Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Glycemic Index for Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA).

To calculate the Glycemic Load for a different amount of Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA), enter the value in the serving box below and press 'rescale'. For additional information related to Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodChocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA)
CategoryCakes
Glycemic Index38 ± 3 (low)
Glycemic Load19.76 (medium)
Available carbohydrate52 (g)
Serving size111 (g)

Serving Size

  

  
Below is a list of other foods in the category Cakes with a GI 38 with a GI similar to Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA)

Cakes - GI and GL List

Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA), GI and GL
Glycemic Index = 38 ± 3 (low)
Glycemic Load = 18 (medium) for a typical serving size of 111g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 52 g
Vanilla cake made from packet mix with vanilla frosting (Betty Crocker, USA), GI and GL
Glycemic Index = 42 ± 4 (low)
Glycemic Load = 22 (high) for a typical serving size of 111g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 58 g
Apple, made with sugar, GI and GL
Glycemic Index = 44 ± 6 (low)
Glycemic Load = 21 (high) for a typical serving size of 60g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 29 g
Sponge cake, plain, GI and GL
Glycemic Index = 46 ± 6 (low)
Glycemic Load = 26 (high) for a typical serving size of 63g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 36 g
Banana cake, made with sugar, GI and GL
Glycemic Index = 47 ± 8 (low)
Glycemic Load = 22 (high) for a typical serving size of 80g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 38 g
Apple, made without sugar, GI and GL
Glycemic Index = 48 ± 10 (low)
Glycemic Load = 15 (medium) for a typical serving size of 60g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 19 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.