Glycemic Index for Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia).

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Glycemic Index and Glycemic Load Food Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia) Category Cakes Glycemic Index 53 ± 5 (low) Glycemic Load 14.84 (medium) Available carbohydrate 28 (g) Serving size 50 (g)

Serving Size    goz

Below is a list of other foods in the category Cakes with a GI 53 with a GI similar to Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia)

Cakes - GI and GL List Apple, made with sugar, GI and GL Glycemic Index = 44 ± 6 (low) Glycemic Load = 21 (high) for a typical serving size of 60g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 29 g Sponge cake, plain, GI and GL Glycemic Index = 46 ± 6 (low) Glycemic Load = 26 (high) for a typical serving size of 63g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 36 g Banana cake, made with sugar, GI and GL Glycemic Index = 47 8 (low) Glycemic Load = 22 (high) for a typical serving size of 80g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 38 g Apple, made without sugar, GI and GL Glycemic Index = 48 ± 10 (low) Glycemic Load = 15 (medium) for a typical serving size of 60g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 19 g Corn muffin, high-amylose, GI and GL Glycemic Index = 49 (low) Glycemic Load = NA Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia), GI and GL Glycemic Index = 53 ± 5 (low) Glycemic Load = 30 (high) for a typical serving size of 50g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 28 g Pound cake (Sara Lee Canada, Bramalea, Canada), GI and GL Glycemic Index = 54 (low) Glycemic Load = 29 (high) for a typical serving size of 53g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 28 g Apple, oat, and sultana, made from packet mix (Defiance Milling Co, Acacia Ridge, Australia), GI and GL Glycemic Index = 54 ± 4 (low) Glycemic Load = 28 (high) for a typical serving size of 50g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 26 g Banana cake, made without sugar, GI and GL Glycemic Index = 55 ± 10 (low) Glycemic Load = 20 (high) for a typical serving size of 80g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 29 g Blueberry (Culinar Inc, Canada), GI and GL Glycemic Index = 59 (medium) Glycemic Load = 30 (high) for a typical serving size of 57g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 29 g Pastry, GI and GL Glycemic Index = 59 ± 6 (medium) Glycemic Load = 27 (high) for a typical serving size of 57g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 26 g Bran (Grandma Martin’s Muffins; Culinar Inc, Aurora, Canada), GI and GL Glycemic Index = 60 (medium) Glycemic Load = 25 (high) for a typical serving size of 57g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 24 g Apricot, coconut, and honey, made from packet mix (Defiance Milling Co, Australia), GI and GL Glycemic Index = 60 ± 4 (medium) Glycemic Load = 31 (high) for a typical serving size of 50g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 26 g Carrot (Culinar Inc, Canada), GI and GL Glycemic Index = 62 (medium) Glycemic Load = 35 (high) for a typical serving size of 57g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 32 g

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