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Glycemic Index for Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia).

To calculate the Glycemic Load for a different amount of Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodChocolate butterscotch, made from packet mix (Defiance Milling Co, Australia)
CategoryCakes
Glycemic Index53 ± 5 (low)
Glycemic Load14.84 (medium)
Available carbohydrate28 (g)
Serving size50 (g)

Serving Size

  

  
Below is a list of other foods in the category Cakes with a GI 53 with a GI similar to Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia)

Cakes - GI and GL List

Apple, made with sugar, GI and GL
Glycemic Index = 44 ± 6 (low)
Glycemic Load = 21 (high) for a typical serving size of 60g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 29 g
Sponge cake, plain, GI and GL
Glycemic Index = 46 ± 6 (low)
Glycemic Load = 26 (high) for a typical serving size of 63g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 36 g
Banana cake, made with sugar, GI and GL
Glycemic Index = 47 ± 8 (low)
Glycemic Load = 22 (high) for a typical serving size of 80g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 38 g
Apple, made without sugar, GI and GL
Glycemic Index = 48 ± 10 (low)
Glycemic Load = 15 (medium) for a typical serving size of 60g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 19 g
Corn muffin, high-amylose, GI and GL
Glycemic Index = 49 (low)
Glycemic Load = NA
Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia), GI and GL
Glycemic Index = 53 ± 5 (low)
Glycemic Load = 30 (high) for a typical serving size of 50g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 28 g
Pound cake (Sara Lee Canada, Bramalea, Canada), GI and GL
Glycemic Index = 54 (low)
Glycemic Load = 29 (high) for a typical serving size of 53g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 28 g
Apple, oat, and sultana, made from packet mix (Defiance Milling Co, Acacia Ridge, Australia), GI and GL
Glycemic Index = 54 ± 4 (low)
Glycemic Load = 28 (high) for a typical serving size of 50g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 26 g
Banana cake, made without sugar, GI and GL
Glycemic Index = 55 ± 10 (low)
Glycemic Load = 20 (high) for a typical serving size of 80g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 29 g
Blueberry (Culinar Inc, Canada), GI and GL
Glycemic Index = 59 (medium)
Glycemic Load = 30 (high) for a typical serving size of 57g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 29 g
Pastry, GI and GL
Glycemic Index = 59 ± 6 (medium)
Glycemic Load = 27 (high) for a typical serving size of 57g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 26 g
Bran (Grandma Martin’s Muffins; Culinar Inc, Aurora, Canada), GI and GL
Glycemic Index = 60 (medium)
Glycemic Load = 25 (high) for a typical serving size of 57g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 24 g
Apricot, coconut, and honey, made from packet mix (Defiance Milling Co, Australia), GI and GL
Glycemic Index = 60 ± 4 (medium)
Glycemic Load = 31 (high) for a typical serving size of 50g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 26 g
Carrot (Culinar Inc, Canada), GI and GL
Glycemic Index = 62 (medium)
Glycemic Load = 35 (high) for a typical serving size of 57g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 32 g

Glycemic Index and Glycemic Load List

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