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Glycemic Index for Corn muffin, high-amylose


Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Corn muffin, high-amylose.

 Glycemic Index and Glycemic Load

FoodCorn muffin, high-amylose
CategoryCakes
Glycemic Index49 (low)
Glycemic LoadNA
Available carbohydrateNA
Serving sizeNA
Below is a list of other foods in the category Cakes with a GI 49 with a GI similar to Corn muffin, high-amylose

Cakes - GI and GL List

Vanilla cake made from packet mix with vanilla frosting (Betty Crocker, USA), GI and GL
Glycemic Index = 42 ± 4 (low)
Glycemic Load = 22 (high) for a typical serving size of 111g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 58 g
Apple, made with sugar, GI and GL
Glycemic Index = 44 ± 6 (low)
Glycemic Load = 21 (high) for a typical serving size of 60g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 29 g
Sponge cake, plain, GI and GL
Glycemic Index = 46 ± 6 (low)
Glycemic Load = 26 (high) for a typical serving size of 63g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 36 g
Banana cake, made with sugar, GI and GL
Glycemic Index = 47 ± 8 (low)
Glycemic Load = 22 (high) for a typical serving size of 80g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 38 g
Apple, made without sugar, GI and GL
Glycemic Index = 48 ± 10 (low)
Glycemic Load = 15 (medium) for a typical serving size of 60g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 19 g
Corn muffin, high-amylose, GI and GL
Glycemic Index = 49 (low)
Glycemic Load = NA
Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia), GI and GL
Glycemic Index = 53 ± 5 (low)
Glycemic Load = 30 (high) for a typical serving size of 50g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 28 g
Pound cake (Sara Lee Canada, Bramalea, Canada), GI and GL
Glycemic Index = 54 (low)
Glycemic Load = 29 (high) for a typical serving size of 53g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 28 g
Apple, oat, and sultana, made from packet mix (Defiance Milling Co, Acacia Ridge, Australia), GI and GL
Glycemic Index = 54 ± 4 (low)
Glycemic Load = 28 (high) for a typical serving size of 50g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 26 g
Banana cake, made without sugar, GI and GL
Glycemic Index = 55 ± 10 (low)
Glycemic Load = 20 (high) for a typical serving size of 80g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 29 g
Blueberry (Culinar Inc, Canada), GI and GL
Glycemic Index = 59 (medium)
Glycemic Load = 30 (high) for a typical serving size of 57g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 29 g
Pastry, GI and GL
Glycemic Index = 59 ± 6 (medium)
Glycemic Load = 27 (high) for a typical serving size of 57g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 26 g

Glycemic Index and Glycemic Load List

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