Amount of Threonine in Olives

Welcome to the nutritional threonine content in 2 different types of olives, ranging from 0.031 g to 0.026 g per 100g. The basic type of olives is Olives, ripe, canned (small-extra large), where the amount of threonine in 100g is 0.026 g.

For a typical serving size of 1 tbsp (or 8.4 g) the amount of Threonine is 0 g.

Olives, ripe, canned (small-extra large) - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Olives, ripe, canned (small-extra large) should be considered along with the threonine content. This food profile is part of our list of food and drinks under the general group Fruits and Fruit Juices.Other important and threonine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 115 kcal (6% RDA), the amount of Protein is 0.84 g (2% RDA), the amount of Fat is 10.68 g (16% RDA) and the amount of Carbohydrate is 6.26 g (5% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the threonine levels in olives.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Olives, ripe, canned (small-extra large) has a nutritional value score of 16 out of 100.

Amount of threonine per 100 Calories

100 calories of olives, ripe, canned (small-extra large) is a serving size of 0.87 g, and the amount of Threonine is 0.02 g. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0.73 g (1.74% RDA), Fat 9.29 g (13.91% RDA), Carbohydrate 5.44 g (4.35% RDA). This is shown in the threonine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 tbsp (or 8.4 g)

For the food Olives, ripe, canned (small-extra large) the typical serving size is 1 tbsp (or 8.4 g) which contains 0 g of Threonine. In terms of the gram weight and total content for this serving the Calories content is 9.66 kcal, the Protein content is 0.07 g, the Fat content is 0.9 g and the Carbohydrate content is 0.53 g. The percentages are shown below in the threonine chart, for the typical serving of threonine and the related and important nutritional values.

Macronutrients in Olives, ripe, canned (small-extra large)

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 tbsp or 8.4 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The number of calories from Fat is 7.5 (kcal).The total calories from carbohydrate is 1.9 (kcal).

Grams of threonine in olives (per 100g)

This list of 2 types of olives, is brought to you by www.dietandfitnesstoday.com and ranges from Olives, ripe, canned (jumbo-super colossal) through to Olives, ripe, canned (small-extra large) where all food items are ranked by the content or amount per 100g. The nutritional threonine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much threonine in olives.

The list below gives the total threonine content in the 2 items from the general description 'olives' each of which show the threonine amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for olives ranked by the amount of threonine per 100g is shown below in the olives calories chart.

Effect of Preparation and Storage on threonine

The level of threonine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 2 items. The highest amount of threonine from the 2 canned items is in Olives, ripe, canned (jumbo-super colossal) where the level is 0.031 g per 100g.

Average Content for olives

The average (or more correctly the arithmetic mean) amount of threonine contained in 100g of olives, based on the list below of 2 different items under the general description of olives, is 0.03 g of threonine. The averages for the different nutrients are as follows; the average amount of Calories is 98.00 kcal, the average amount of Protein is 0.91 g, the average amount of Fat is 8.78 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 81 kcal, the amount of Protein is 0.97 g, the amount of Fat is 6.87 g and the amount of Carbohydrate is 5.61 g.

Highest threonine Content per 100g

Using the list below for the 2 different olives nutrition entries in our database, the highest amount of threonine is found in Olives, ripe, canned (jumbo-super colossal) which contains 0.031 g of threonine per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 81 kcal, the Protein content is 0.97 g, the Fat content is 6.87 g, the Carbohydrate content is 5.61 g.

The lowest amount of threonine in 100g is in Olives, ripe, canned (small-extra large) which contains 0.026 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 115 kcal, the amount of Protein is 0.84 g, the amount of Fat is 10.68 g, the amount of Carbohydrate is 6.26 g.

The difference between the highest and lowest values gives a threonine range of 0.005 g per 100g. The range for the other nutrients are as follows; 34 kcal for Calories, 0.13 g for Protein, 3.81 g for Fat, 0 g for Carbohydrate.

Highest Amount of threonine per Serving

Please remember that the above gives an accurate value in 100g for high threonine foods in your diet. For example 100g of Olives, ripe, canned (small-extra large) contains 0.026 g of threonine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the threonine nutritional content.

The food with the highest threonine content per typical serving is Olives, ripe, canned (small-extra large) which contains 0 g in 1 tbsp (or 8.4 g). For this serving the Calories content is 9.66 kcal, the Protein content is 0.07 g, the Fat content is 0.9 g and the Carbohydrate content is 0.53 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing threonine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high threonine foods.

Olives List, threonine Content per 100g 1. Olives, ripe, canned (jumbo-super colossal) - Threonine   Nutritional Value : 17 / 100     food group - Fruits and Fruit Juices   Threonine (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.031 g 81 kcal (4%) 5.61 g (4%) 6.87 g (11%) 0.97 g (2%)   Typical Serving size of 1 jumbo (or 8.3g):    0 g 6.72 kcal (0%) 0.47 g (0%) 0.57 g (1%) 0.08 g (0%)   Other serving sizes 1 super colossal (or 15g):   0 g 12.15 kcal (1%) 0.84 g (1%) 1.03 g (2%) 0.15 g (0%) 2. Olives, ripe, canned (small-extra large) - Threonine   Nutritional Value : 16 / 100     food group - Fruits and Fruit Juices   Threonine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.026 g 115 kcal (6%) 6.26 g (5%) 10.68 g (16%) 0.84 g (2%)   Typical Serving size of 1 tbsp (or 8.4g):    0 g 9.66 kcal (0%) 0.53 g (0%) 0.9 g (1%) 0.07 g (0%)   Other serving sizes 1 large (or 4.4g):   0 g 5.06 kcal (0%) 0.28 g (0%) 0.47 g (1%) 0.04 g (0%)

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