|
Foods High in Threonine - Threonine in Foods per 100g
|
next |
|
| Egg, white, dried, powder, stabilized, glucose reduced - Threonine 100g serving, Threonine = 3.665 g A typical food serving of 1 cup, sifted (or 107g), Threonine content is 3.92 g |
Serving of 1 tbsp (or 7g), Threonine content is 0.26 g |
Egg, white, dried, stabilized, glucose reduced - Threonine 100g serving, Threonine = 3.653 g A typical food serving of 1 cup, sifted (or 107g), Threonine content is 3.91 g |
Serving of 1 tbsp (or 7g), Threonine content is 0.26 g |
Egg, white, dried, flakes, stabilized, glucose reduced - Threonine 100g serving, Threonine = 3.421 g A typical food serving of .5 lb (or 227g), Threonine content is 7.77 g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Threonine 100g serving, Threonine = 3.3 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.94 g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Threonine 100g serving, Threonine = 3.3 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.94 g |
Soy protein isolate - Threonine 100g serving, Threonine = 3.137 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.89 g |
Soy protein isolate, potassium type - Threonine 100g serving, Threonine = 3.137 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.89 g |
Soy protein isolate, potassium type, crude protein basis - Threonine 100g serving, Threonine = 3.137 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.89 g |
Seaweed, spirulina, dried - Threonine 100g serving, Threonine = 2.97 g A typical food serving of 1 cup (or 112g), Threonine content is 3.33 g |
Serving of 1 tablespoon (or 7g), Threonine content is 0.21 g |
Fish, cod, Atlantic, dried and salted - Threonine 100g serving, Threonine = 2.754 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.78 g |
Serving of 1 piece (5-1/2 x 1-1/2 x 1/2) (or 80g), Threonine content is 2.2 g |
Serving of 3 oz (or 85g), Threonine content is 2.34 g |
Whale, beluga, meat, dried (Alaska Native) - Threonine 100g serving, Threonine = 2.726 g A typical food serving of 1 strip (or 45g), Threonine content is 1.23 g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash - Threonine 100g serving, Threonine = 2.474 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.7 g |
Soy protein concentrate, produced by acid wash - Threonine 100g serving, Threonine = 2.474 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.7 g |
Soy protein concentrate, produced by alcohol extraction - Threonine 100g serving, Threonine = 2.474 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.7 g |
Egg, whole, dried, stabilized, glucose reduced - Threonine 100g serving, Threonine = 2.366 g A typical food serving of 1 cup, sifted (or 85g), Threonine content is 2.01 g |
Serving of 1 tbsp (or 5g), Threonine content is 0.12 g |
Egg, whole, dried - Threonine 100g serving, Threonine = 2.143 g A typical food serving of 1 cup, sifted (or 85g), Threonine content is 1.82 g |
Serving of 1 tbsp (or 5g), Threonine content is 0.11 g |
Mollusks, whelk, unspecified, cooked, moist heat - Threonine 100g serving, Threonine = 2.136 g A typical food serving of 3 oz (or 85g), Threonine content is 1.82 g |
Seeds, sesame flour, low-fat - Threonine 100g serving, Threonine = 2.081 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.59 g |
Soy flour, defatted - Threonine 100g serving, Threonine = 2.042 g A typical food serving of 1 cup (or 105g), Threonine content is 2.14 g |
Serving of 1 tbsp (or 6.6g), Threonine content is 0.13 g |
Soy flour, defatted, crude protein basis (N x 6.25) - Threonine 100g serving, Threonine = 2.042 g A typical food serving of 1 cup, stirred (or 100g), Threonine content is 2.04 g |
Soy flour, low-fat, crude protein basis (N x 6.25) - Threonine 100g serving, Threonine = 2.021 g A typical food serving of 1 cup, stirred (or 88g), Threonine content is 1.78 g |
Leavening agents, yeast, baker's, active dry - Threonine 100g serving, Threonine = 1.99 g A typical food serving of 1 tsp (or 4g), Threonine content is 0.08 g |
Serving of 1 tbsp (or 12g), Threonine content is 0.24 g |
Serving of 1 packet (or 7.2g), Threonine content is 0.14 g |
Seeds, sunflower seed flour, partially defatted - Threonine 100g serving, Threonine = 1.959 g A typical food serving of 1 cup (or 64g), Threonine content is 1.25 g |
Serving of 1 tbsp (or 4g), Threonine content is 0.08 g |
Tofu, dried-frozen (koyadofu) - Threonine 100g serving, Threonine = 1.956 g A typical food serving of 1 piece (or 17g), Threonine content is 0.33 g |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate - Threonine 100g serving, Threonine = 1.956 g A typical food serving of 1 piece (or 17g), Threonine content is 0.33 g |
Soy meal, defatted, raw - Threonine 100g serving, Threonine = 1.952 g A typical food serving of 1 cup (or 122g), Threonine content is 2.38 g |
Soy meal, defatted, raw, crude protein basis (N x 6.25) - Threonine 100g serving, Threonine = 1.952 g A typical food serving of 1 cup (or 122g), Threonine content is 2.38 g |
Seeds, cottonseed flour, low fat (glandless) - Threonine 100g serving, Threonine = 1.843 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.52 g |
Snacks, pork skins, plain - Threonine 100g serving, Threonine = 1.823 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.52 g |
Serving of .5 oz (or 14.2g), Threonine content is 0.26 g |
Seeds, cottonseed meal, partially defatted (glandless) - Threonine 100g serving, Threonine = 1.816 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.51 g |
Peanut flour, defatted - Threonine 100g serving, Threonine = 1.788 g A typical food serving of 1 cup (or 60g), Threonine content is 1.07 g |
Serving of 1 oz (or 28.35g), Threonine content is 0.51 g |
Soybeans, mature seeds, raw - Threonine 100g serving, Threonine = 1.766 g A typical food serving of 1 cup (or 186g), Threonine content is 3.28 g |
Snacks, pork skins, barbecue-flavor - Threonine 100g serving, Threonine = 1.765 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.5 g |
Serving of .5 oz (or 14.2g), Threonine content is 0.25 g |
Soybeans, mature seeds, dry roasted - Threonine 100g serving, Threonine = 1.719 g A typical food serving of 1 cup (or 93g), Threonine content is 1.6 g |
Pork, cured, bacon, cooked, microwaved - Threonine 100g serving, Threonine = 1.716 g A typical food serving of 1 slice cooked (or 9.1g), Threonine content is 0.16 g |
Serving of 1 slice raw (or 28g), Threonine content is 0.48 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0 fat, select, cooked, grilled - Threonine 100g serving, Threonine = 1.714 g A typical food serving of 1 fillet (or 115g), Threonine content is 1.97 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0 fat, select, cooked, grilled - Threonine 100g serving, Threonine = 1.706 g A typical food serving of 1 steak (or 250g), Threonine content is 4.27 g |
Seeds, sesame flour, partially defatted - Threonine 100g serving, Threonine = 1.674 g A typical food serving of 1 oz (or 28.35g), Threonine content is 0.47 g |
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8 fat, select, cooked, grilled - Threonine 100g serving, Threonine = 1.662 g A typical food serving of 1 fillet (or 135g), Threonine content is 2.24 g |
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0 fat, select, cooked, roasted - Threonine 100g serving, Threonine = 1.634 g A typical food serving of 1 roast (or 765g), Threonine content is 12.5 g |
Milk, dry, nonfat, regular, with added vitamin A and vitamin D - Threonine 100g serving, Threonine = 1.632 g A typical food serving of 1 cup (or 120g), Threonine content is 1.96 g |
Serving of .25 cup (or 30g), Threonine content is 0.49 g |
Milk, dry, nonfat, regular, without added vitamin A and vitamin D - Threonine 100g serving, Threonine = 1.632 g A typical food serving of 1 cup (or 120g), Threonine content is 1.96 g |
Serving of .25 cup (or 30g), Threonine content is 0.49 g |
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 fat, select, cooked, braised - Threonine 100g serving, Threonine = 1.63 g A typical food serving of 1 ribs (or 1102g), Threonine content is 17.96 g |
Meat extender - Threonine 100g serving, Threonine = 1.615 g A typical food serving of 1 cup (or 88g), Threonine content is 1.42 g |
Serving of 1 oz (or 28.35g), Threonine content is 0.46 g |
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8 fat, select, cooked, grilled - Threonine 100g serving, Threonine = 1.613 g A typical food serving of 1 steak (or 306g), Threonine content is 4.94 g |
|