Welcome to the nutritional threonine content in 36 different types of fried chicken, ranging from 1.467 g to 0.363 g per 100g. The basic type of fried chicken is Chicken, liver, all classes, cooked, pan-fried, where the amount of threonine in 100g is 1.076 g.

For a typical serving size of 1 liver (or 44 g) the amount of Threonine is 0.47 g.

Top twenty fried chicken products high in threonine

Below is a summary list for the top twenty fried chicken items ranked by the amount or level of threonine in 100g.

1. Chicken, broilers or fryers, giblets, cooked, fried : 1.467g
2. Chicken, broilers or fryers, breast, meat only, cooked, fried : 1.412g
3. Chicken, broilers or fryers, light meat, meat only, cooked, fried : 1.386g
4. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour : 1.327g
5. Chicken, broilers or fryers, meat only, cooked, fried : 1.289g
6. Chicken, broilers or fryers, wing, meat only, cooked, fried : 1.274g
7. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour : 1.262g
8. Chicken, broilers or fryers, back, meat only, cooked, fried : 1.258g
9. Chicken, broilers or fryers, dark meat, meat only, cooked, fried : 1.221g
10. Chicken, broilers or fryers, drumstick, meat only, cooked, fried : 1.209g
11. Chicken, broilers or fryers, leg, meat only, cooked, fried : 1.198g
12. Chicken, broilers or fryers, thigh, meat only, cooked, fried : 1.188g
13. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour : 1.187g
14. Chicken, broilers or fryers, meat and skin, cooked, fried, flour : 1.181g
15. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour : 1.142g
16. Chicken, broilers or fryers, neck, meat only, cooked, fried : 1.132g
17. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour : 1.123g
18. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour : 1.12g
19. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour : 1.112g
20. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour : 1.105g

Following on from the twenty top fried chicken items or products containing threonine we have a more comprehensive break down of Chicken, liver, all classes, cooked, pan-fried, and the highest item containing threonine which is Chicken, broilers or fryers, giblets, cooked, fried. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 36 types of fried chicken.

At the bottom of the page is the full list for the 36 different types of fried chicken based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the threonine content in fried chicken.

Chicken, liver, all classes, cooked, pan-fried - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Chicken, liver, all classes, cooked, pan-fried should be considered along with the threonine content. This food profile is part of our list of food and drinks under the general group Poultry Products.Other important and threonine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 172 kcal (9% RDA), the amount of Protein is 25.78 g (46% RDA), the amount of Fat is 6.43 g (10% RDA) and the amount of Carbohydrate is 1.11 g (1% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the threonine levels in fried chicken.

threonine and nutrition facts in fried chicken per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, liver, all classes, cooked, pan-fried has a nutritional value score of 20 out of 100.

Amount of threonine per 100 Calories

100 calories of chicken, liver, all classes, cooked, pan-fried is a serving size of 0.58 g, and the amount of Threonine is 0.63 g. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 14.99 g (26.74% RDA), Fat 3.74 g (5.81% RDA), Carbohydrate 0.65 g (0.58% RDA). This is shown in the threonine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. threonine and nutrition facts in fried chicken per 100 calories

Content per Typical Serving Size 1 liver (or 44 g)

For the food Chicken, liver, all classes, cooked, pan-fried the typical serving size is 1 liver (or 44 g) which contains 0.47 g of Threonine. In terms of the gram weight and total content for this serving the Calories content is 75.68 kcal, the Protein content is 11.34 g, the Fat content is 2.83 g and the Carbohydrate content is 0.49 g. The percentages are shown below in the threonine chart, for the typical serving of threonine and the related and important nutritional values.threonine and nutritional content in fried chicken

Macronutrients in Chicken, liver, all classes, cooked, pan-fried


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 liver or 44 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 48.4 (kcal).The number of calories from Fat is 25.5 (kcal).The total calories from carbohydrate is 1.9 (kcal).threonine, calories and nutritional content in fried chicken

Grams of threonine in fried chicken (per 100g)

This list of 36 types of fried chicken, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, broilers or fryers, giblets, cooked, fried through to Chicken, broilers or fryers, skin only, cooked, fried, batter where all food items are ranked by the content or amount per 100g. The nutritional threonine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much threonine in fried chicken.

The list below gives the total threonine content in the 36 items from the general description 'fried chicken' each of which show the threonine amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 36 food items shown in the threonine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fried chicken threonine per 100g

The corresponding nutritional value for fried chicken based on our density score out of 100 (ranked by the amount of threonine per 100g) is shown in the below nutritional density chart. fried chicken threonine per 100g

The corresponding Calories for fried chicken ranked by the amount of threonine per 100g is shown below in the fried chicken calories chart. fried chicken threonine per 100g

Effect of Preparation and Storage on threonine

The level of threonine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 36 items. The highest amount of threonine from the 36 cooked items is in Chicken, broilers or fryers, giblets, cooked, fried where the amount is 1.467 g per 100g.

Average Content for fried chicken

The average (or more correctly the arithmetic mean) amount of threonine contained in 100g of fried chicken, based on the list below of 36 different items under the general description of fried chicken, is 1.07 g of threonine. The averages for the different nutrients are as follows; the average amount of Calories is 271.89 kcal, the average amount of Protein is 25.93 g, the average amount of Fat is 15.61 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Threonine is found in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour which in 100g contains 1.12 g of Threonine. For this serving the amount of Calories is 245 kcal, the amount of Protein is 26.96 g, the amount of Fat is 13.72 g and the amount of Carbohydrate is 1.63 g.

Highest threonine Content per 100g

Using the list below for the 36 different fried chicken nutrition entries in our database, the highest amount of threonine is found in Chicken, broilers or fryers, giblets, cooked, fried which contains 1.467 g of threonine per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 277 kcal, the Protein content is 32.54 g, the Fat content is 13.46 g, the Carbohydrate content is 4.35 g. chart to show highest threonine in fried chicken per 100g

The lowest amount of threonine in 100g is in Chicken, broilers or fryers, skin only, cooked, fried, batter which contains 0.363 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 394 kcal, the amount of Protein is 10.32 g, the amount of Fat is 28.83 g, the amount of Carbohydrate is 23.15 g.

The difference between the highest and lowest values gives a threonine range of 1.104 g per 100g. The range for the other nutrients are as follows; 117 kcal for Calories, 22.22 g for Protein, 15.37 g for Fat, 0 g for Carbohydrate.

Highest Amount of threonine per Serving

Please remember that the above gives an accurate value in 100g for high threonine foods in your diet. For example 100g of Chicken, liver, all classes, cooked, pan-fried contains 1.076 g of threonine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the threonine nutritional content.

The food with the highest threonine content per typical serving is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter which contains 9.66 g in 1 chicken (or 1028 g). For this serving the Calories content is 2991.48 kcal, the Protein content is 234.8 g, the Fat content is 180.21 g and the Carbohydrate content is 92.83 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing threonine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in threonine.


Fried chicken List, threonine Content per 100g

1. Chicken, broilers or fryers, giblets, cooked, fried - Threonine
  Nutritional Value : 17 / 100     food group - Poultry Products
  Threonine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  1.467 g277 kcal (14%)4.35 g (3%)13.46 g (21%)32.54 g (58%)
  Typical Serving size of 1 cup and chopped or diced (or 145g):
   2.13 g 401.65 kcal (20%) 6.31 g (5%) 19.52 g (30%) 47.18 g (84%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g):
  0.19 g 36.01 kcal (2%) 0.57 g (0%) 1.75 g (3%) 4.23 g (8%)
2. Chicken, broilers or fryers, breast, meat only, cooked, fried - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.412 g187 kcal (9%)0.51 g (0%)4.71 g (7%)33.44 g (60%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g):
   0.73 g 97.24 kcal (5%) 0.27 g (0%) 2.45 g (4%) 17.39 g (31%)
  Other serving sizes .5 breast and bone and skin removed (or 86g):
  1.21 g 160.82 kcal (8%) 0.44 g (0%) 4.05 g (6%) 28.76 g (51%)
3. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.386 g192 kcal (10%)0.42 g (0%)5.54 g (9%)32.82 g (59%)
  Typical Serving size of 1 cup (or 140g):
   1.94 g 268.8 kcal (13%) 0.59 g (0%) 7.76 g (12%) 45.95 g (82%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g):
  0.89 g 122.88 kcal (6%) 0.27 g (0%) 3.55 g (5%) 21 g (38%)
4. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.327 g222 kcal (11%)1.64 g (1%)8.87 g (14%)31.84 g (57%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g):
   0.78 g 130.98 kcal (7%) 0.97 g (1%) 5.23 g (8%) 18.79 g (34%)
  Other serving sizes .5 breast and bone removed (or 98g):
  1.3 g 217.56 kcal (11%) 1.61 g (1%) 8.69 g (13%) 31.2 g (56%)
5. Chicken, broilers or fryers, meat only, cooked, fried - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.289 g219 kcal (11%)1.69 g (1%)9.12 g (14%)30.57 g (55%)
  Typical Serving size of 1 cup and chopped or diced (or 140g):
   1.8 g 306.6 kcal (15%) 2.37 g (2%) 12.77 g (20%) 42.8 g (76%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 155g):
  2 g 339.45 kcal (17%) 2.62 g (2%) 14.14 g (22%) 47.38 g (85%)
  Other serving sizes .5 chicken and bone and skin removed (or 258g):
  3.33 g 565.02 kcal (28%) 4.36 g (3%) 23.53 g (36%) 78.87 g (141%)
6. Chicken, broilers or fryers, wing, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.274 g211 kcal (11%)0 g (0%)9.15 g (14%)30.15 g (54%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 12g):
   0.15 g 25.32 kcal (1%) 0 g (0%) 1.1 g (2%) 3.62 g (6%)
  Other serving sizes 1 wing and bone and skin removed (or 20g):
  0.25 g 42.2 kcal (2%) 0 g (0%) 1.83 g (3%) 6.03 g (11%)
7. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.262 g246 kcal (12%)1.82 g (1%)12.09 g (19%)30.45 g (54%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 78g):
   0.98 g 191.88 kcal (10%) 1.42 g (1%) 9.43 g (15%) 23.75 g (42%)
  Other serving sizes .5 chicken and bone removed (or 130g):
  1.64 g 319.8 kcal (16%) 2.37 g (2%) 15.72 g (24%) 39.59 g (71%)
8. Chicken, broilers or fryers, back, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.258 g288 kcal (14%)5.68 g (4%)15.32 g (24%)29.99 g (54%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g):
   0.44 g 100.8 kcal (5%) 1.99 g (2%) 5.36 g (8%) 10.5 g (19%)
  Other serving sizes .5 back and bone and skin removed (or 58g):
  0.73 g 167.04 kcal (8%) 3.29 g (3%) 8.89 g (14%) 17.39 g (31%)
9. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.221 g239 kcal (12%)2.59 g (2%)11.62 g (18%)28.99 g (52%)
  Typical Serving size of 1 cup (or 140g):
   1.71 g 334.6 kcal (17%) 3.63 g (3%) 16.27 g (25%) 40.59 g (72%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 91g):
  1.11 g 217.49 kcal (11%) 2.36 g (2%) 10.57 g (16%) 26.38 g (47%)
10. Chicken, broilers or fryers, drumstick, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.209 g195 kcal (10%)0 g (0%)8.08 g (12%)28.62 g (51%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 25g):
   0.3 g 48.75 kcal (2%) 0 g (0%) 2.02 g (3%) 7.16 g (13%)
  Other serving sizes 1 drumstick and bone and skin removed (or 42g):
  0.51 g 81.9 kcal (4%) 0 g (0%) 3.39 g (5%) 12.02 g (21%)
11. Chicken, broilers or fryers, leg, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.198 g208 kcal (10%)0.65 g (1%)9.32 g (14%)28.38 g (51%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 56g):
   0.67 g 116.48 kcal (6%) 0.36 g (0%) 5.22 g (8%) 15.89 g (28%)
  Other serving sizes 1 leg and bone and skin removed (or 94g):
  1.13 g 195.52 kcal (10%) 0.61 g (0%) 8.76 g (13%) 26.68 g (48%)
12. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.188 g218 kcal (11%)1.18 g (1%)10.3 g (16%)28.18 g (50%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g):
   0.37 g 67.58 kcal (3%) 0.37 g (0%) 3.19 g (5%) 8.74 g (16%)
  Other serving sizes 1 thigh and bone and skin removed (or 52g):
  0.62 g 113.36 kcal (6%) 0.61 g (0%) 5.36 g (8%) 14.65 g (26%)
13. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.187 g272 kcal (14%)3.27 g (3%)15.27 g (23%)28.57 g (51%)
  Typical Serving size of 1 chicken (or 708g):
   8.4 g 1925.76 kcal (96%) 23.15 g (18%) 108.11 g (166%) 202.28 g (361%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 212g):
  2.52 g 576.64 kcal (29%) 6.93 g (5%) 32.37 g (50%) 60.57 g (108%)
14. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.181 g269 kcal (13%)3.15 g (2%)14.92 g (23%)28.56 g (51%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 188g):
   2.22 g 505.72 kcal (25%) 5.92 g (5%) 28.05 g (43%) 53.69 g (96%)
  Other serving sizes .5 chicken and bone removed (or 314g):
  3.71 g 844.66 kcal (42%) 9.89 g (8%) 46.85 g (72%) 89.68 g (160%)
15. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.142 g331 kcal (17%)6.5 g (5%)20.74 g (32%)27.79 g (50%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g):
   0.5 g 145.64 kcal (7%) 2.86 g (2%) 9.13 g (14%) 12.23 g (22%)
  Other serving sizes .5 back and bone removed (or 72g):
  0.82 g 238.32 kcal (12%) 4.68 g (4%) 14.93 g (23%) 20.01 g (36%)
16. Chicken, broilers or fryers, neck, meat only, cooked, fried - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.132 g229 kcal (11%)1.77 g (1%)11.88 g (18%)26.87 g (48%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 7g):
   0.08 g 16.03 kcal (1%) 0.12 g (0%) 0.83 g (1%) 1.88 g (3%)
  Other serving sizes 1 neck and bone and skin removed (or 22g):
  0.25 g 50.38 kcal (3%) 0.39 g (0%) 2.61 g (4%) 5.91 g (11%)
17. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.123 g285 kcal (14%)4.08 g (3%)16.91 g (26%)27.22 g (49%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g):
   1.24 g 313.5 kcal (16%) 4.49 g (3%) 18.6 g (29%) 29.94 g (53%)
  Other serving sizes .5 chicken and bone removed (or 184g):
  2.07 g 524.4 kcal (26%) 7.51 g (6%) 31.11 g (48%) 50.08 g (89%)
18. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.12 g245 kcal (12%)1.63 g (1%)13.72 g (21%)26.96 g (48%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g):
   0.32 g 71.05 kcal (4%) 0.47 g (0%) 3.98 g (6%) 7.82 g (14%)
  Other serving sizes 1 drumstick and bone removed (or 49g):
  0.55 g 120.05 kcal (6%) 0.8 g (1%) 6.72 g (10%) 13.21 g (24%)
19. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.112 g254 kcal (13%)2.5 g (2%)14.43 g (22%)26.84 g (48%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 67g):
   0.75 g 170.18 kcal (9%) 1.68 g (1%) 9.67 g (15%) 17.98 g (32%)
  Other serving sizes 1 leg and bone removed (or 112g):
  1.25 g 284.48 kcal (14%) 2.8 g (2%) 16.16 g (25%) 30.06 g (54%)
20. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.105 g262 kcal (13%)3.18 g (2%)14.98 g (23%)26.75 g (48%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 38g):
   0.42 g 99.56 kcal (5%) 1.21 g (1%) 5.69 g (9%) 10.17 g (18%)
  Other serving sizes 1 thigh and bone removed (or 62g):
  0.69 g 162.44 kcal (8%) 1.97 g (2%) 9.29 g (14%) 16.59 g (30%)
21. Chicken, liver, all classes, cooked, pan-fried - Threonine
  Nutritional Value : 20 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.076 g172 kcal (9%)1.11 g (1%)6.43 g (10%)25.78 g (46%)
  Typical Serving size of 1 liver (or 44g):
   0.47 g 75.68 kcal (4%) 0.49 g (0%) 2.83 g (4%) 11.34 g (20%)
  Other serving sizes 1 oz (or 28.35g):
  0.31 g 48.76 kcal (2%) 0.31 g (0%) 1.82 g (3%) 7.31 g (13%)
22. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.056 g321 kcal (16%)2.39 g (2%)22.16 g (34%)26.11 g (47%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 19g):
   0.2 g 60.99 kcal (3%) 0.45 g (0%) 4.21 g (6%) 4.96 g (9%)
  Other serving sizes 1 wing and bone removed (or 32g):
  0.34 g 102.72 kcal (5%) 0.76 g (1%) 7.09 g (11%) 8.36 g (15%)
23. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 15 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  1.022 g260 kcal (13%)8.99 g (7%)13.2 g (20%)24.84 g (44%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 84g):
   0.86 g 218.4 kcal (11%) 7.55 g (6%) 11.09 g (17%) 20.87 g (37%)
  Other serving sizes .5 breast and bone removed (or 140g):
  1.43 g 364 kcal (18%) 12.59 g (10%) 18.48 g (28%) 34.78 g (62%)
24. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.963 g277 kcal (14%)9.5 g (7%)15.44 g (24%)23.55 g (42%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 113g):
   1.09 g 313.01 kcal (16%) 10.74 g (8%) 17.45 g (27%) 26.61 g (48%)
  Other serving sizes .5 chicken and bone removed (or 188g):
  1.81 g 520.76 kcal (26%) 17.86 g (14%) 29.03 g (45%) 44.27 g (79%)
25. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.962 g332 kcal (17%)4.24 g (3%)23.61 g (36%)24.01 g (43%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g):
   0.11 g 36.52 kcal (2%) 0.47 g (0%) 2.6 g (4%) 2.64 g (5%)
  Other serving sizes 1 neck and bone removed (or 36g):
  0.35 g 119.52 kcal (6%) 1.53 g (1%) 8.5 g (13%) 8.64 g (15%)
26. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.94 g291 kcal (15%)9.03 g (7%)17.53 g (27%)22.84 g (41%)
  Typical Serving size of 1 chicken (or 1028g):
   9.66 g 2991.48 kcal (150%) 92.83 g (71%) 180.21 g (277%) 234.8 g (419%)
  Other serving sizes 1 unit (yield from 1 lb ready-to-cook chicken) (or 308g):
  2.9 g 896.28 kcal (45%) 27.81 g (21%) 53.99 g (83%) 70.35 g (126%)
27. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.922 g289 kcal (14%)9.42 g (7%)17.35 g (27%)22.54 g (40%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 280g):
   2.58 g 809.2 kcal (40%) 26.38 g (20%) 48.58 g (75%) 63.11 g (113%)
  Other serving sizes .5 chicken and bone removed (or 466g):
  4.3 g 1346.74 kcal (67%) 43.9 g (34%) 80.85 g (124%) 105.04 g (188%)
28. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.903 g268 kcal (13%)8.28 g (6%)15.75 g (24%)21.95 g (39%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 43g):
   0.39 g 115.24 kcal (6%) 3.56 g (3%) 6.77 g (10%) 9.44 g (17%)
  Other serving sizes 1 drumstick and bone removed (or 72g):
  0.65 g 192.96 kcal (10%) 5.96 g (5%) 11.34 g (17%) 15.8 g (28%)
29. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.896 g331 kcal (17%)10.25 g (8%)21.91 g (34%)21.97 g (39%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g):
   0.65 g 238.32 kcal (12%) 7.38 g (6%) 15.78 g (24%) 15.82 g (28%)
  Other serving sizes .5 back and bone removed (or 120g):
  1.08 g 397.2 kcal (20%) 12.3 g (9%) 26.29 g (40%) 26.36 g (47%)
30. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.895 g298 kcal (15%)9.38 g (7%)18.64 g (29%)21.85 g (39%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g):
   1.49 g 497.66 kcal (25%) 15.66 g (12%) 31.13 g (48%) 36.49 g (65%)
  Other serving sizes .5 chicken and bone removed (or 278g):
  2.49 g 828.44 kcal (41%) 26.08 g (20%) 51.82 g (80%) 60.74 g (108%)
31. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.894 g273 kcal (14%)8.72 g (7%)16.17 g (25%)21.77 g (39%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 95g):
   0.85 g 259.35 kcal (13%) 8.28 g (6%) 15.36 g (24%) 20.68 g (37%)
  Other serving sizes 1 leg and bone removed (or 158g):
  1.41 g 431.34 kcal (22%) 13.78 g (11%) 25.55 g (39%) 34.4 g (61%)
32. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.886 g277 kcal (14%)9.08 g (7%)16.53 g (25%)21.61 g (39%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g):
   0.46 g 144.04 kcal (7%) 4.72 g (4%) 8.6 g (13%) 11.24 g (20%)
  Other serving sizes 1 thigh and bone removed (or 86g):
  0.76 g 238.22 kcal (12%) 7.81 g (6%) 14.22 g (22%) 18.58 g (33%)
33. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.795 g324 kcal (16%)10.94 g (8%)21.81 g (34%)19.87 g (35%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g):
   0.23 g 93.96 kcal (5%) 3.17 g (2%) 6.32 g (10%) 5.76 g (10%)
  Other serving sizes 1 wing and bone removed (or 49g):
  0.39 g 158.76 kcal (8%) 5.36 g (4%) 10.69 g (16%) 9.74 g (17%)
34. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.79 g330 kcal (17%)8.7 g (7%)23.52 g (36%)19.82 g (35%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g):
   0.13 g 52.8 kcal (3%) 1.39 g (1%) 3.76 g (6%) 3.17 g (6%)
  Other serving sizes 1 neck and bone removed (or 52g):
  0.41 g 171.6 kcal (9%) 4.52 g (3%) 12.23 g (19%) 10.31 g (18%)
35. Chicken, broilers or fryers, skin only, cooked, fried, flour - Threonine
  Nutritional Value : 14 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.674 g502 kcal (25%)9.34 g (7%)42.58 g (66%)19.09 g (34%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g):
   0.22 g 165.66 kcal (8%) 3.08 g (2%) 14.05 g (22%) 6.3 g (11%)
  Other serving sizes .5 chicken and skin only (or 56g):
  0.38 g 281.12 kcal (14%) 5.23 g (4%) 23.84 g (37%) 10.69 g (19%)
36. Chicken, broilers or fryers, skin only, cooked, fried, batter - Threonine
  Nutritional Value : 13 / 100     food group - Poultry Products
  Threonine Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.363 g394 kcal (20%)23.15 g (18%)28.83 g (44%)10.32 g (18%)
  Typical Serving size of 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g):
   0.41 g 449.16 kcal (22%) 26.39 g (20%) 32.87 g (51%) 11.76 g (21%)






threonine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito