Glycemic Index for Milo dissolved in water, Mean of 2 studies

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Milo dissolved in water, Mean of 2 studies.

Glycemic Index and Glycemic Load Food Milo dissolved in water, Mean of 2 studies Category Drinks made from drinking mix powders Glycemic Index 54 ± 2 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Drinks made from drinking mix powders with a GI 54 with a GI similar to Milo dissolved in water, Mean of 2 studies

Drinks made from drinking mix powders - GI and GL List Malted milk powder in full-fat cow milk (Nestlé, Australia), GI and GL Glycemic Index = 45 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 26 g Complete Hot Chocolate mix made with hot water (Nestlé, Australia), GI and GL Glycemic Index = 51 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 23 g Milo (Nestlé, Auckland, New Zealand) dissolved in water, GI and GL Glycemic Index = 52 ± 5 (low) Glycemic Load = 3 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 16 g Quik, chocolate (Nestlé, Sydney, Australia), dissolved in water, GI and GL Glycemic Index = 53 ± 5 (low) Glycemic Load = 1 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 7 g Milo dissolved in water, Mean of 2 studies, GI and GL Glycemic Index = 54 ± 2 (low) Glycemic Load = NA Milo (Nestlé, Australia) dissolved in water, GI and GL Glycemic Index = 55 ± 3 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 16 g Quik, strawberry (Nestlé, Australia), dissolved in water, GI and GL Glycemic Index = 64 ± 8 (medium) Glycemic Load = 2 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 8 g

Glycemic Index and Glycemic Load List

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