Glycemic Index for Milo (Nestlé, Australia) dissolved in water

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Milo (Nestlé, Australia) dissolved in water.

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Glycemic Index and Glycemic Load

Food	Milo (Nestlé, Australia) dissolved in water
Category	Drinks made from drinking mix powders
Glycemic Index	55 ± 3 (low)
Glycemic Load	8.8 (low)
Available carbohydrate	16 (g)
Serving size	250 (mL)

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Glycemic Index for Milo (Nestlé, Australia) dissolved in water

Glycemic Index and Glycemic Load

Serving Size

Glycemic Index and Glycemic Load List