Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Milo (Nestlé, Australia) dissolved in water.

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 Glycemic Index and Glycemic Load

FoodMilo (Nestlé, Australia) dissolved in water
CategoryDrinks made from drinking mix powders
Glycemic Index55 ± 3 (low)
Glycemic Load8.8 (low)
Available carbohydrate16 (g)
Serving size250 (mL)

Serving Size



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