Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Complete Hot Chocolate mix made with hot water (Nestlé, Australia).

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 Glycemic Index and Glycemic Load

FoodComplete Hot Chocolate mix made with hot water (Nestlé, Australia)
CategoryDrinks made from drinking mix powders
Glycemic Index51 ± 3 (low)
Glycemic Load11.73 (medium)
Available carbohydrate23 (g)
Serving size250 (mL)

Serving Size

  

  

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