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Glycemic Index for Snickers Bar (M & M/Mars, USA)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Snickers Bar (M & M/Mars, USA).

To calculate the Glycemic Load for a different amount of Snickers Bar (M & M/Mars, USA), enter the value in the serving box below and press 'rescale'. For additional information related to Snickers Bar (M & M/Mars, USA) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodSnickers Bar (M & M/Mars, USA)
Glycemic Index68 (medium)
Glycemic Load23.12 (high)
Available carbohydrate34 (g)
Serving size60 (g)

Serving Size


Below is a list of other foods in the category Nuts with a GI 68 with a GI similar to Snickers Bar (M & M/Mars, USA)

Nuts - GI and GL List

Haricot and navy beans, pressure cooked (15 psi) 25 min (King Grains, Canada), GI and GL
Glycemic Index = 59 (medium)
Glycemic Load = 13 (medium) for a typical serving size of 150g
Glycemic Load per 100g = 19 (medium)
Availabe carbohydrate per 100g = 33 g
Snickers Bar (M & M/Mars, USA), GI and GL
Glycemic Index = 68 (medium)
Glycemic Load = 39 (high) for a typical serving size of 60g
Glycemic Load per 100g = 23 (high)
Availabe carbohydrate per 100g = 34 g
Kidney beans, dried, soaked 12 h, stored moist 24 h, steamed 1 h (India), GI and GL
Glycemic Index = 70 ± 11 (high)
Glycemic Load = 12 (medium) for a typical serving size of 150g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 25 g
Twisties, cheese-flavored, extruded snack, rice and corn (Smith’s Snackfood Co, Australia), GI and GL
Glycemic Index = 74 ± 5 (high)
Glycemic Load = 43 (high) for a typical serving size of 50g
Glycemic Load per 100g = 21 (high)
Availabe carbohydrate per 100g = 29 g

Glycemic Index and Glycemic Load List

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