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Glycemic Index for Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985).

To calculate the Glycemic Load for a different amount of Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985), enter the value in the serving box below and press 'rescale'. For additional information related to Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodCorn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985)
CategorySnack foods and confectionary
Glycemic Index72 (high)
Glycemic Load18 (medium)
Available carbohydrate25 (g)
Serving size50 (g)

Serving Size

  

  
Below is a list of other foods in the category Snack foods and confectionary with a GI 72 with a GI similar to Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985)

Snack foods and confectionary - GI and GL List

Kudos Whole-Grain Bars, chocolate chip (M & M/Mars, Hackettstown, NJ, USA), GI and GL
Glycemic Index = 62 ± 8 (medium)
Glycemic Load = 40 (high) for a typical serving size of 50g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 32 g
Mars Bar (Mars Confectionery, Australia), GI and GL
Glycemic Index = 62 ± 8 (medium)
Glycemic Load = 41 (high) for a typical serving size of 60g
Glycemic Load per 100g = 25 (high)
Availabe carbohydrate per 100g = 40 g
Corn chips, Mean of 3 studies, GI and GL
Glycemic Index = 63 ± 10 (medium)
Glycemic Load = 33 (high) for a typical serving size of 50g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 26 g
Mars Bar, Mean of 2 studies, GI and GL
Glycemic Index = 65 ± 3 (medium)
Glycemic Load = 43 (high) for a typical serving size of 60g
Glycemic Load per 100g = 26 (high)
Availabe carbohydrate per 100g = 40 g
Mars Bar (M & M/Mars, USA), GI and GL
Glycemic Index = 68 ± 12 (medium)
Glycemic Load = 45 (high) for a typical serving size of 60g
Glycemic Load per 100g = 27 (high)
Availabe carbohydrate per 100g = 40 g
Skittles (Mars Confectionery, Australia), GI and GL
Glycemic Index = 70 ± 5 (high)
Glycemic Load = 63 (high) for a typical serving size of 50g
Glycemic Load per 100g = 32 (high)
Availabe carbohydrate per 100g = 45 g
Life Savers, peppermint candy (Nestlé, Australia), GI and GL
Glycemic Index = 70 ± 6 (high)
Glycemic Load = 70 (high) for a typical serving size of 30g
Glycemic Load per 100g = 21 (high)
Availabe carbohydrate per 100g = 30 g
Corn chips, plain, salted (Doritos original; Smith’s Snack Food Co, Australia, 1985), GI and GL
Glycemic Index = 72 (high)
Glycemic Load = 36 (high) for a typical serving size of 50g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 25 g
Popcorn, Mean of 2 studies, GI and GL
Glycemic Index = 72 ± 17 (high)
Glycemic Load = 40 (high) for a typical serving size of 20g
Glycemic Load per 100g = 8 (low)
Availabe carbohydrate per 100g = 11 g
Nachips (Old El Paso Foods Co, Canada), GI and GL
Glycemic Index = 74 (high)
Glycemic Load = 43 (high) for a typical serving size of 50g
Glycemic Load per 100g = 21 (high)
Availabe carbohydrate per 100g = 29 g
Jelly beans, assorted colors (Savings, Grocery Holdings, Tooronga, Australia), GI and GL
Glycemic Index = 76 ± 6 (high)
Glycemic Load = NA
Jelly beans, Mean of 2 studies, GI and GL
Glycemic Index = 78 ± 2 (high)
Glycemic Load = 73 (high) for a typical serving size of 30g
Glycemic Load per 100g = 22 (high)
Availabe carbohydrate per 100g = 28 g
Jelly beans, assorted colors (Allen’s; Nestlé, Australia), GI and GL
Glycemic Index = 80 ± 8 (high)
Glycemic Load = NA

Glycemic Index and Glycemic Load List

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