List of Spreads High in cholesterol Content per 100g
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1. Sandwich spread, with chopped pickle, regular, unspecified oils - Cholesterol |
76 mg of Cholesterol per 100g |
Nutritional Value = 13 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
76 mg | 389(19%) | 22.4(17%) | 34(52%) | 0.9(2%) |
Typical Serving Amount : 1 tablespoon (or 15g): |
11.4 mg | 58.35 kcal(3%) | 3.36 g(3%) | 5.1 g(8%) | 0.14 g(0%) |
Other Serving Size : 1 cup (or 245g): |
186.2 mg | 953.05 kcal(48%) | 54.88 g(42%) | 83.3 g(128%) | 2.21 g(4%) |
2. Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt - Cholesterol |
71 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71 mg | 450(23%) | 1(1%) | 50(77%) | 1(2%) |
Typical Serving Amount : 1 tablespoon (or 14g): |
9.94 mg | 63 kcal(3%) | 0.14 g(0%) | 7 g(11%) | 0.14 g(0%) |
3. Vegetable oil-butter spread, reduced calorie - Cholesterol |
54 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54 mg | 465(23%) | 0(0%) | 53(82%) | 0(0%) |
Typical Serving Amount : 1 tbsp (or 13g): |
7.02 mg | 60.45 kcal(3%) | 0 g(0%) | 6.89 g(11%) | 0 g(0%) |
Other Serving Size : 1 cup (or 207g): |
111.78 mg | 962.55 kcal(48%) | 0 g(0%) | 109.71 g(169%) | 0 g(0%) |
4. Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) - Cholesterol |
23 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23 mg | 605(30%) | 0.16(0%) | 70.95(109%) | 0.13(0%) |
Typical Serving Amount : 1 tablespoon (or 14g): |
3.22 mg | 84.7 kcal(4%) | 0.02 g(0%) | 9.93 g(15%) | 0.02 g(0%) |
5. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 15 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 542(27%) | 0.86(1%) | 59.81(92%) | 0.17(0%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0.14 mg | 75.88 kcal(4%) | 0.12 g(0%) | 8.37 g(13%) | 0.02 g(0%) |
6. Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 535(27%) | 0(0%) | 59.17(91%) | 0.6(1%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0.14 mg | 74.9 kcal(4%) | 0 g(0%) | 8.28 g(13%) | 0.08 g(0%) |
Other Serving Size : 1 cup (or 229g): |
2.29 mg | 1225.15 kcal(61%) | 0 g(0%) | 135.5 g(208%) | 1.37 g(2%) |
Other Serving Size : 1 teaspoon (or 4.8g): |
0.05 mg | 25.68 kcal(1%) | 0 g(0%) | 2.84 g(4%) | 0.03 g(0%) |
7. Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 15 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 533(27%) | 0.86(1%) | 59.81(92%) | 0.17(0%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0.14 mg | 74.62 kcal(4%) | 0.12 g(0%) | 8.37 g(13%) | 0.02 g(0%) |
Other Serving Size : 1 cup (or 229g): |
2.29 mg | 1220.57 kcal(61%) | 1.97 g(2%) | 136.96 g(211%) | 0.39 g(1%) |
Other Serving Size : 1 teaspoon (or 4.8g): |
0.05 mg | 25.58 kcal(1%) | 0.04 g(0%) | 2.87 g(4%) | 0.01 g(0%) |
8. Margarine Spread, approximately 48% fat, tub - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 13 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 424(21%) | 0.86(1%) | 47.53(73%) | 0.2(0%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0.14 mg | 59.36 kcal(3%) | 0.12 g(0%) | 6.65 g(10%) | 0.03 g(0%) |
9. Margarine-like, vegetable oil spread, fat free, liquid, with salt - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 23 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 43(2%) | 2.5(2%) | 3(5%) | 1.5(3%) |
Typical Serving Amount : 1 tbsp (or 15g): |
0.15 mg | 6.45 kcal(0%) | 0.38 g(0%) | 0.45 g(1%) | 0.23 g(0%) |
10. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 15 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 533(27%) | 0.86(1%) | 59.81(92%) | 0.17(0%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0.14 mg | 74.62 kcal(4%) | 0.12 g(0%) | 8.37 g(13%) | 0.02 g(0%) |
11. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 526(26%) | 0(0%) | 59.17(91%) | 0.6(1%) |
Typical Serving Amount : 1 tbsp (or 14.3g): |
0.14 mg | 75.22 kcal(4%) | 0 g(0%) | 8.46 g(13%) | 0.09 g(0%) |
Other Serving Size : 1 cup (or 229g): |
2.29 mg | 1204.54 kcal(60%) | 0 g(0%) | 135.5 g(208%) | 1.37 g(2%) |
Other Serving Size : 1 tsp (or 4.8g): |
0.05 mg | 25.25 kcal(1%) | 0 g(0%) | 2.84 g(4%) | 0.03 g(0%) |
12. Margarine-like, vegetable oil spread, 60% fat, tub, with salt - Cholesterol |
1 mg of Cholesterol per 100g |
Nutritional Value = 15 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 mg | 533(27%) | 0.86(1%) | 59.81(92%) | 0.17(0%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0.14 mg | 74.62 kcal(4%) | 0.12 g(0%) | 8.37 g(13%) | 0.02 g(0%) |
Other Serving Size : 1 cup (or 229g): |
2.29 mg | 1220.57 kcal(61%) | 1.97 g(2%) | 136.96 g(211%) | 0.39 g(1%) |
Other Serving Size : 1 tsp (or 4.8g): |
0.05 mg | 25.58 kcal(1%) | 0.04 g(0%) | 2.87 g(4%) | 0.01 g(0%) |
13. Margarine-like, vegetable oil spread, stick or tub, sweetened - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 13 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 534(27%) | 16.7(13%) | 52(80%) | 0(0%) |
Typical Serving Amount : 1 tablespoon (or 14g): |
0 mg | 74.76 kcal(4%) | 2.34 g(2%) | 7.28 g(11%) | 0 g(0%) |
14. Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 537(27%) | 0.69(1%) | 60.39(93%) | 0.12(0%) |
Typical Serving Amount : 1 tbsp (or 14g): |
0 mg | 75.18 kcal(4%) | 0.1 g(0%) | 8.45 g(13%) | 0.02 g(0%) |
15. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 15 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 339(17%) | 0.66(1%) | 37.77(58%) | 0.51(1%) |
Typical Serving Amount : 1 tbsp (or 14.9g): |
0 mg | 50.51 kcal(3%) | 0.1 g(0%) | 5.63 g(9%) | 0.08 g(0%) |
16. Margarine-like spread, SMART BEAT Smart Squeeze - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 15 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 47(2%) | 7.1(5%) | 2.1(3%) | 0(0%) |
Typical Serving Amount : 1 tablespoon (or 14g): |
0 mg | 6.58 kcal(0%) | 0.99 g(1%) | 0.29 g(0%) | 0 g(0%) |
17. Margarine-like spread, SMART BEAT Super Light without saturated fat - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 158(8%) | 0(0%) | 17.1(26%) | 0(0%) |
Typical Serving Amount : 1 tablespoon (or 14g): |
0 mg | 22.12 kcal(1%) | 0 g(0%) | 2.39 g(4%) | 0 g(0%) |
18. Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 583(29%) | 0.14(0%) | 64.63(99%) | 0.14(0%) |
Typical Serving Amount : 1 tablespoon (or 14g): |
0 mg | 81.62 kcal(4%) | 0.02 g(0%) | 9.05 g(14%) | 0.02 g(0%) |
19. Margarine-like, vegetable oil spread, 20% fat, without salt - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 175(9%) | 0.4(0%) | 19.5(30%) | 0(0%) |
Typical Serving Amount : 1 tbsp (or 12.8g): |
0 mg | 22.4 kcal(1%) | 0.05 g(0%) | 2.5 g(4%) | 0 g(0%) |
Other Serving Size : 1 cup (or 205g): |
0 mg | 358.75 kcal(18%) | 0.82 g(1%) | 39.98 g(62%) | 0 g(0%) |
20. Margarine-like, vegetable oil spread, 20% fat, with salt - Cholesterol |
0 mg of Cholesterol per 100g |
Nutritional Value = 14 / 100 Food Category - Fats and Oils |
Cholesterol (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 mg | 175(9%) | 0.4(0%) | 19.5(30%) | 0(0%) |
Typical Serving Amount : 1 tbsp (or 15g): |
0 mg | 26.25 kcal(1%) | 0.06 g(0%) | 2.93 g(5%) | 0 g(0%) |
Other Serving Size : 1 cup (or 240g): |
0 mg | 420 kcal(21%) | 0.96 g(1%) | 46.8 g(72%) | 0 g(0%) |