Nutrition Facts and Calories in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt nutrition facts and calories in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 450.0 Calories from Fat 450
% Daily Value * 
  Total Fat  50.0 g 77%
  Saturated Fat  16.7 g 84%
  Trans Fat  -
  Cholesterol  71.0 mg
  Sodium  607.0 mg 25%
  Total Carbohydrate  1.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  1.0 g 2%
Vitamin A 71%
Vitamin C 0%
Calcium 3%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt.

Negative Facts:
This serving of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt: Serving Size

  

  

 Summary

Energy450.0 kcal 22%
Total Fat50.0 g 77%
Saturated Fat16.7 g 84%
Trans Fat-
Mono-unsaturated Fat19.7 g
Polyunsaturated Fat11.3 g
Cholesterol71.0 mg 24%
Carbohydrate1.0 g 0%
Total Sugars0.0 g
Protein1.0 g 2%
Dietary Fiber0.0 g 0%
Sodium607.0 mg 25%
Calcium28.0 mg 3%
Iron0.1 mg 1%
Vitamin A, RAE819.0 mcg
Vitamin C0.1 mg 0%
Water46.0 g

 Protein and amino acids

Protein1.0 g 2%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate1.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol71.0 mg 24%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water46.0 g
Energy450.0 kcal 22%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3571.0 IU 71%
Retinol768.0 mcg
Vitamin A, RAE819.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene610.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E5.7 mg 19%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate2.0 ug 0%
Folic acid0.0 ug
Food Folate2.0 ug
DFE Folate2.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid-
Vitamin K57.6 ug 72%

 Minerals

Calcium28.0 mg 3%
Iron0.1 mg 1%
Magnesium2.0 mg 0%
Phosphorus23.0 mg 2%
Potassium37.0 mg 1%
Sodium607.0 mg 25%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese-
Selenium0.5 mcg 1%

 Fats and Fatty Acids

Total Fat50.0 g 77%
Trans Fat-
Saturated Fat16.7 g 84%
Mono-unsaturated Fat19.7 g
Polyunsaturated Fat11.3 g
4:00.5 g
6:00.3 g
8:00.2 g
10:00.4 g
12:00.5 g
14:01.7 g
16:08.3 g
18:04.4 g
20:0-
18:1 undifferentiated19.1 g
18:2 undifferentiated10.6 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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