Cholesterol Rich Sauces

Welcome to the list of the top 25 sauces highest in cholesterol content. Where the amount of cholesterol ranges from 56 mg to 0 mg per 100g. The top sauce is Sauce, alfredo mix, dry with the highest cholesterol content, which in 100g contains 56 mg of cholesterol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sauce, alfredo mix, dry has a nutritional value score of 14 out of 100.

Other important and cholesterol related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Sauce, alfredo mix, dry, which is the top of the sauces list for cholesterol content in your diet, the amount of Calories is 535 kcal (27% RDA), the amount of Protein is 15.32 g (27% RDA), the amount of Fat is 36.35 g (56% RDA) and the amount of Carbohydrate is 36.52 g (28% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cholesterol content in Sauce, alfredo mix, dry from the list of sauces.

Top Twenty List - Highest cholesterol Content per 100g

Below is a basic list for cholesterol in sauces for the top 20 sauces. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Sauce, alfredo mix, dry 56mg
2. Sauce, cheese, dry, powder 51mg
3. Sauce, cheese, ready-to-serve 29mg
4. Sauce, cheese sauce mix, dry 23mg
5. Sauce, white, thin, prepared-from-recipe, with butter 8mg
6. Sauce, homemade, white, thin 8mg
7. Sauce, tartar, ready-to-serve 7mg
8. Sauce, homemade, white, medium 7mg
9. Sauce, homemade, white, thick 6mg
10. Sauce, hoisin, ready-to-serve 3mg
11. Sauce, pizza, canned, ready-to-serve 3mg
12. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 2mg
13. Sauce, pasta, spaghetti/marinara, ready-to-serve 2mg
14. Sauce, sweet and sour, prepared-from-recipe 1mg
15. Sauce, cocktail, ready-to-serve 0mg
16. Sauce, sweet and sour, ready-to-serve 0mg
17. Sauce, steak, tomato based 0mg
18. Sauce, salsa, verde, ready-to-serve 0mg
19. Sauce, duck, ready-to-serve 0mg
20. Sauce, barbecue, low sodium 0mg

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Sauce, homemade, white, thin which contains 20 mg in 1 cup (or 250 g). For this serving the Calories content is 262.5 kcal (13% RDA), the Protein content is 9.43 g (17% RDA), the Fat content is 16.83 g (26% RDA) and the Carbohydrate content is 18.5 g (14% RDA).

Milligrams of cholesterol in sauces (per 100g)

The list below gives the total cholesterol content in the top 25 items from the general description 'sauces' each of which show the cholesterol amount as well as Calories, Protein, Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of cholesterol can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 3 items. The highest amount of cholesterol from the 3 canned items is in Sauce, pizza, canned, ready-to-serve where the level is 3 mg per 100g.

Nutritional Information Summary