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Glycemic Index for Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada).

To calculate the Glycemic Load for a different amount of Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada), enter the value in the serving box below and press 'rescale'. For additional information related to Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodArrowroot (McCormicks’s, Interbare Foods, Toronto, Canada)
CategoryCookies
Glycemic Index63 (medium)
Glycemic Load12.6 (medium)
Available carbohydrate20 (g)
Serving size25 (g)

Serving Size

  

  
Below is a list of other foods in the category Cookies with a GI 63 with a GI similar to Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada)

Cookies - GI and GL List

Prince fourré chocolat (LU, France), GI and GL
Glycemic Index = 53 ± 5 (low)
Glycemic Load = NA
Oatmeal (Canada), GI and GL
Glycemic Index = 54 ± 4 (low)
Glycemic Load = 37 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 17 g
Digestives (Canada), GI and GL
Glycemic Index = 55 (low)
Glycemic Load = NA
Rich Tea (Canada), GI and GL
Glycemic Index = 55 ± 4 (low)
Glycemic Load = 42 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 19 g
Grany en-cas Abricot (LU, France), GI and GL
Glycemic Index = 55 ± 6 (low)
Glycemic Load = 29 (high) for a typical serving size of 30g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 16 g
Highland Oatmeal (Westons biscuits, Sydney, Australia), GI and GL
Glycemic Index = 55 ± 8 (low)
Glycemic Load = 40 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 18 g
Highland Oatcakes (Walker’s Shortbread Ltd, Aberlour-on-Spey, Scotland), GI and GL
Glycemic Index = 57 (medium)
Glycemic Load = 34 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 15 g
Sablé des Flandres (LU, France), GI and GL
Glycemic Index = 57 ± 10 (medium)
Glycemic Load = 43 (high) for a typical serving size of 20g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 15 g
Nutrigrain Fruits des bois (Kellogg’s, France), GI and GL
Glycemic Index = 57 ± 4 (medium)
Glycemic Load = 37 (high) for a typical serving size of 35g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 23 g
Bebe Dobre Rano Chocolate (Opavia/LU, Czech Republic), GI and GL
Glycemic Index = 57 ± 9 (medium)
Glycemic Load = 38 (high) for a typical serving size of 50g
Glycemic Load per 100g = 19 (medium)
Availabe carbohydrate per 100g = 33 g
Digestives, gluten-free (maize starch) (Nutricia Dietary Care Ltd, Redish, Stockport, UK), GI and GL
Glycemic Index = 58 (medium)
Glycemic Load = 39 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 17 g
Digestives, Mean of 3 studies, GI and GL
Glycemic Index = 59 ± 2 (medium)
Glycemic Load = 38 (high) for a typical serving size of 25g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 16 g
Digestives (Canada), GI and GL
Glycemic Index = 59 ± 7 (medium)
Glycemic Load = NA
Oro (Saiwa, Italy), GI and GL
Glycemic Index = 61 ± 9 (medium)
Glycemic Load = 49 (high) for a typical serving size of 40g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 32 g
Arrowroot plus (McCormicks’s, Canada), GI and GL
Glycemic Index = 62 (medium)
Glycemic Load = 45 (high) for a typical serving size of 25g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 18 g
Digestives, Peak Freans (Nabisco Ltd, Toronto, Canada), GI and GL
Glycemic Index = 62 (medium)
Glycemic Load = NA
Grany Rush Apricot (LU, Netherlands), GI and GL
Glycemic Index = 62 ± 3 (medium)
Glycemic Load = 41 (high) for a typical serving size of 30g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 20 g
Shredded Wheatmeal (Arnotts, Australia), GI and GL
Glycemic Index = 62 ± 4 (medium)
Glycemic Load = 45 (high) for a typical serving size of 25g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 18 g
Arrowroot (McCormicks’s, Interbare Foods, Toronto, Canada), GI and GL
Glycemic Index = 63 (medium)
Glycemic Load = 50 (high) for a typical serving size of 25g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 20 g
Oro, Mean of 2 studies, GI and GL
Glycemic Index = 64 ± 3 (medium)
Glycemic Load = 51 (high) for a typical serving size of 40g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 32 g
Shortbread (Arnotts, Australia), GI and GL
Glycemic Index = 64 ± 8 (medium)
Glycemic Load = 41 (high) for a typical serving size of 25g
Glycemic Load per 100g = 10 (low)
Availabe carbohydrate per 100g = 16 g
Arrowroot, Mean of 3 studies, GI and GL
Glycemic Index = 65 ± 2 (medium)
Glycemic Load = 49 (high) for a typical serving size of 25g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 19 g
Evergreen met Krenten (LU, Netherlands), GI and GL
Glycemic Index = 66 ± 12 (medium)
Glycemic Load = 36 (high) for a typical serving size of 38g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 21 g
Bebe Jemne Susenky (Opavia/LU, Czech Republic), GI and GL
Glycemic Index = 67 ± 11 (medium)
Glycemic Load = 54 (high) for a typical serving size of 25g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 20 g
Oro (Saiwa, Italy), GI and GL
Glycemic Index = 67 ± 17 (medium)
Glycemic Load = 54 (high) for a typical serving size of 40g
Glycemic Load per 100g = 21 (high)
Availabe carbohydrate per 100g = 32 g
Milk Arrowroot (Arnotts, Sydney, Australia), GI and GL
Glycemic Index = 69 ± 7 (medium)
Glycemic Load = 50 (high) for a typical serving size of 25g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 18 g
Barquette Abricot (LU, Ris, Orangis, France), GI and GL
Glycemic Index = 71 ± 6 (high)
Glycemic Load = 57 (high) for a typical serving size of 40g
Glycemic Load per 100g = 23 (high)
Availabe carbohydrate per 100g = 32 g
Prince Energie+ (LU, France), GI and GL
Glycemic Index = 73 ± 5 (high)
Glycemic Load = 50 (high) for a typical serving size of 25g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 17 g

Glycemic Index and Glycemic Load List

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