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Glycemic Index for Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia).

To calculate the Glycemic Load for a different amount of Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodPancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia)
CategoryCakes
Glycemic Index102 ± 11 (high)
Glycemic Load22.44 (high)
Available carbohydrate22 (g)
Serving size77 (g)

Serving Size

  

  
Below is a list of other foods in the category Cakes with a GI 102 with a GI similar to Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia)

Cakes - GI and GL List

Corn muffin, low-amylose, GI and GL
Glycemic Index = 102 (high)
Glycemic Load = 52 (high) for a typical serving size of 57g
Glycemic Load per 100g = 30 (high)
Availabe carbohydrate per 100g = 29 g
Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia), GI and GL
Glycemic Index = 102 ± 11 (high)
Glycemic Load = 29 (high) for a typical serving size of 77g
Glycemic Load per 100g = 22 (high)
Availabe carbohydrate per 100g = 22 g
Scones, plain, made from packet mix (Defiance Milling Co, Australia), GI and GL
Glycemic Index = 92 ± 8 (high)
Glycemic Load = 33 (high) for a typical serving size of 25g
Glycemic Load per 100g = 8 (low)
Availabe carbohydrate per 100g = 9 g

Glycemic Index and Glycemic Load List

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