Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Glycemic Index for Corn muffin, low-amylose

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Corn muffin, low-amylose.

To calculate the Glycemic Load for a different amount of Corn muffin, low-amylose, enter the value in the serving box below and press 'rescale'. For additional information related to Corn muffin, low-amylose see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodCorn muffin, low-amylose
Glycemic Index102 (high)
Glycemic Load29.58 (high)
Available carbohydrate29 (g)
Serving size57 (g)

Serving Size


Below is a list of other foods in the category Cakes with a GI 102 with a GI similar to Corn muffin, low-amylose

Cakes - GI and GL List

Corn muffin, low-amylose, GI and GL
Glycemic Index = 102 (high)
Glycemic Load = 52 (high) for a typical serving size of 57g
Glycemic Load per 100g = 30 (high)
Availabe carbohydrate per 100g = 29 g
Pancakes, buckwheat, gluten-free, made from packet mix (Orgran Natural Foods, Carrum Downs, Australia), GI and GL
Glycemic Index = 102 ± 11 (high)
Glycemic Load = 29 (high) for a typical serving size of 77g
Glycemic Load per 100g = 22 (high)
Availabe carbohydrate per 100g = 22 g
Scones, plain, made from packet mix (Defiance Milling Co, Australia), GI and GL
Glycemic Index = 92 ± 8 (high)
Glycemic Load = 33 (high) for a typical serving size of 25g
Glycemic Load per 100g = 8 (low)
Availabe carbohydrate per 100g = 9 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.