Vitamin K Rich Cakes

Welcome to the list of the top 25 cakes highest in vitamin k content. Where the amount of vitamin k ranges from 28.9 ug to 0.1 ug per 100g. The top cake is Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery with the highest vitamin k content, which in 100g contains 28.9 ug of vitamin k.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has a nutritional value score of 14 out of 100.

Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery, which is the top of the cakes list for vitamin k content in your diet, the amount of Calories is 389 kcal (19% RDA), the amount of Protein is 3.48 g (6% RDA), the amount of Fat is 20.05 g (31% RDA) and the amount of Carbohydrate is 52.84 g (41% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin k content in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery from the list of cakes.

Top Twenty List - Highest vitamin k Content per 100g

Below is a basic list for vitamin k in cakes for the top 20 cakes. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 28.9ug
2. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 25.1ug
3. Cake, snack cakes, creme-filled, chocolate with frosting 10.6ug
4. Cake, snack cakes, creme-filled, sponge 9.7ug
5. Cake, gingerbread, dry mix 6.4ug
6. Coffeecake, cinnamon with crumb topping, dry mix 5.3ug
7. Cake, white, prepared from recipe without frosting 5.1ug
8. Cheesecake commercially prepared 4.4ug
9. Cake, white, prepared from recipe with coconut frosting 4.1ug
10. Cake, white, dry mix, pudding-type, enriched 4.1ug
11. Cake, chocolate, dry mix, regular 3.8ug
12. Cake mix, pudding, dry, german chocolate 3.8ug
13. Coffeecake, cinnamon with crumb topping, dry mix, prepared 3.6ug
14. Cake, boston cream pie, commercially prepared 3.1ug
15. Cake, yellow, dry mix, regular, enriched 2.9ug
16. Cake, marble, dry mix, pudding-type 2.8ug
17. Cake mix, dry, white, regular 2.7ug
18. Cake, yellow, dry mix, pudding-type 2.5ug
19. Cake, cherry fudge with chocolate frosting 2.4ug
20. Cake, chocolate, dry mix, pudding-type 2.2ug

Highest Amount of vitamin k per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. You should also take into account portion sizes when you are considering the vitamin k nutritional content.

The food with the highest vitamin k content per typical serving is Cake, white, prepared from recipe without frosting which contains 45.24 ug in 1 cake, 2-layer (8 or 9 dia) (or 887 g). For this serving the Calories content is 3166.59 kcal (158% RDA), the Protein content is 47.9 g (86% RDA), the Fat content is 109.99 g (169% RDA) and the Carbohydrate content is 507.36 g (390% RDA).

Ug of vitamin k in cakes (per 100g)

The list below gives the total vitamin k content in the top 25 items from the general description 'cakes' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary