Nutrition Facts and Calories in Cake, yellow, dry mix, regular, enriched

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, yellow, dry mix, regular, enriched nutrition facts and calories in Cake, yellow, dry mix, regular, enriched. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cake, yellow, dry mix, regular, enriched.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 368.0 Calories from Fat 25
% Daily Value * 
  Total Fat  2.8 g 4%
  Saturated Fat  1.6 g 8%
  Trans Fat  0.2 g
  Cholesterol  0.0 mg
  Sodium  728.0 mg 30%
  Total Carbohydrate  82.4 g 27%
  Dietary Fiber  1.2 g 5%
  Sugars   43.3 g
  Protein  3.7 g 7%
Vitamin A 0%
Vitamin C 0%
Calcium 21%
Iron 12%
Thiamin 13%
Riboflavin 12%
Niacin 11%
Vitamin B6 5%
Folate 17%
Phosphorus 31%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cake, yellow, dry mix, regular, enriched is a good source of Calcium and Phosphorus.

Negative Facts:
This serving of Cake, yellow, dry mix, regular, enriched has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cake, yellow, dry mix, regular, enriched: Serving Size

  

  

 Summary

Energy368.0 kcal 18%
Total Fat2.8 g 4%
Saturated Fat1.6 g 8%
Trans Fat0.2 g
Mono-unsaturated Fat0.7 g
Polyunsaturated Fat0.2 g
Cholesterol0.0 mg 0%
Carbohydrate82.4 g 27%
Total Sugars43.3 g
Protein3.7 g 7%
Dietary Fiber1.2 g 5%
Sodium728.0 mg 30%
Calcium211.0 mg 21%
Iron2.1 mg 12%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water7.2 g

 Protein and amino acids

Protein3.7 g 7%
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid1.3 g
Glycine0.1 g
Proline0.5 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate82.4 g 27%
Dietary Fiber1.2 g 5%
Starch-
Total Sugars43.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water7.2 g
Energy368.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.3 mg 11%
Vitamin B-60.1 mg 5%
Total Folate68.0 ug 17%
Folic acid57.0 ug
Food Folate11.0 ug
DFE Folate108.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.4 mg 4%
Vitamin K2.9 ug 4%

 Minerals

Calcium211.0 mg 21%
Iron2.1 mg 12%
Magnesium10.0 mg 2%
Phosphorus310.0 mg 31%
Potassium47.0 mg 1%
Sodium728.0 mg 30%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium3.0 mcg 4%

 Fats and Fatty Acids

Total Fat2.8 g 4%
Trans Fat0.2 g
Saturated Fat1.6 g 8%
Mono-unsaturated Fat0.7 g
Polyunsaturated Fat0.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.3 g
18:00.3 g
20:0-
18:1 undifferentiated0.7 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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