Nutrition Facts and Calories in Cake, yellow, dry mix, pudding-type

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, yellow, dry mix, pudding-type nutrition facts and calories in Cake, yellow, dry mix, pudding-type. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cake, yellow, dry mix, pudding-type.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 423.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.8 g 15%
  Saturated Fat  2.5 g 12%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  687.0 mg 29%
  Total Carbohydrate  79.9 g 27%
  Dietary Fiber  0.7 g 3%
  Sugars   44.2 g
  Protein  4.0 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 12%
Iron 9%
Thiamin 20%
Riboflavin 12%
Niacin 13%
Vitamin B6 0%
Folate 26%
Phosphorus 25%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cake, yellow, dry mix, pudding-type is a good source of Phosphorus.

Negative Facts:
This serving of Cake, yellow, dry mix, pudding-type has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cake, yellow, dry mix, pudding-type: Serving Size

  

  

 Summary

Energy423.0 kcal 21%
Total Fat9.8 g 15%
Saturated Fat2.5 g 12%
Trans Fat-
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat1.3 g
Cholesterol0.0 mg 0%
Carbohydrate79.9 g 27%
Total Sugars44.2 g
Protein4.0 g 8%
Dietary Fiber0.7 g 3%
Sodium687.0 mg 29%
Calcium115.0 mg 12%
Iron1.6 mg 9%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water4.0 g

 Protein and amino acids

Protein4.0 g 8%
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid1.2 g
Glycine0.1 g
Proline0.4 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate79.9 g 27%
Dietary Fiber0.7 g 3%
Starch-
Total Sugars44.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.0 g
Energy423.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin2.6 mg 13%
Vitamin B-60.0 mg 0%
Total Folate104.0 ug 26%
Folic acid95.0 ug
Food Folate9.0 ug
DFE Folate171.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.2 mg 2%
Vitamin K2.5 ug 3%

 Minerals

Calcium115.0 mg 12%
Iron1.6 mg 9%
Magnesium9.0 mg 2%
Phosphorus253.0 mg 25%
Potassium63.0 mg 2%
Sodium687.0 mg 29%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium2.4 mcg 3%

 Fats and Fatty Acids

Total Fat9.8 g 15%
Trans Fat-
Saturated Fat2.5 g 12%
Mono-unsaturated Fat5.5 g
Polyunsaturated Fat1.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.3 g
18:01.1 g
20:0-
18:1 undifferentiated5.5 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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