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Glycemic Index for Rice noodles, freshly made, boiled (Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Rice noodles, freshly made, boiled (Australia).

To calculate the Glycemic Load for a different amount of Rice noodles, freshly made, boiled (Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Rice noodles, freshly made, boiled (Australia) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodRice noodles, freshly made, boiled (Australia)
CategoryPasta and noodles
Glycemic Index40 ± 4 (low)
Glycemic Load15.6 (medium)
Available carbohydrate39 (g)
Serving size180 (g)

Serving Size

  

  
Below is a list of other foods in the category Pasta and noodles with a GI 40 with a GI similar to Rice noodles, freshly made, boiled (Australia)

Pasta and noodles - GI and GL List

Fettucine, egg, GI and GL
Glycemic Index = 32 ± 4 (low)
Glycemic Load = 8 (low) for a typical serving size of 180g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 46 g
Bean noodles, Mean of 2 studies, GI and GL
Glycemic Index = 33 ± 7 (low)
Glycemic Load = NA
Ravioli, durum wheat flour, meat-filled, boiled (Australia), GI and GL
Glycemic Index = 39 ± 1 (low)
Glycemic Load = 8 (low) for a typical serving size of 180g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 38 g
Mung bean noodles (Longkou bean thread), dried, boiled (Yantai cereals, China), GI and GL
Glycemic Index = 39 ± 9 (low)
Glycemic Load = 10 (low) for a typical serving size of 180g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 45 g
Rice noodles, freshly made, boiled (Australia), GI and GL
Glycemic Index = 40 ± 4 (low)
Glycemic Load = 9 (low) for a typical serving size of 180g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 39 g
Fettucine, egg, Mean of 2 studies, GI and GL
Glycemic Index = 40 ± 8 (low)
Glycemic Load = 10 (low) for a typical serving size of 180g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 46 g
Thick, durum wheat, white, fresh (Sweden), GI and GL
Glycemic Index = 43 (low)
Glycemic Load = 11 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 21 (high)
Availabe carbohydrate per 100g = 48 g
Capellini (Primo Foods Ltd, Toronto, Canada), GI and GL
Glycemic Index = 45 (low)
Glycemic Load = 11 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 45 g
Thin, fresh, durum wheat with 39% (by wt) egg, (Sweden), GI and GL
Glycemic Index = 45 (low)
Glycemic Load = 10 (low) for a typical serving size of 180g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 41 g
Macaroni, plain, boiled 5 min (Lancia-Bravo Foods Ltd, Canada), GI and GL
Glycemic Index = 45 (low)
Glycemic Load = 12 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 22 (high)
Availabe carbohydrate per 100g = 49 g
Thick, durum wheat, white, fresh, Mean of 2 studies, GI and GL
Glycemic Index = 46 ± 3 (low)
Glycemic Load = 12 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 22 (high)
Availabe carbohydrate per 100g = 48 g
Instant two-minute noodles, Maggi (Nestlé, Australia), GI and GL
Glycemic Index = 46 ± 5 (low)
Glycemic Load = NA
Instant noodles (Mr Noodle, Vancouver, Canada), GI and GL
Glycemic Index = 47 (low)
Glycemic Load = NA
Instant noodles, Mean of 3 studies, GI and GL
Glycemic Index = 47 ± 1 (low)
Glycemic Load = 10 (low) for a typical serving size of 180g
Glycemic Load per 100g = 19 (medium)
Availabe carbohydrate per 100g = 40 g
Macaroni, plain, boiled, Mean of 2 studies, GI and GL
Glycemic Index = 47 ± 2 (low)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 23 (high)
Availabe carbohydrate per 100g = 48 g
Fettucine, egg (Mother Earth Fine Foods, Rowville, Australia), GI and GL
Glycemic Index = 47 ± 6 (low)
Glycemic Load = 12 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 22 (high)
Availabe carbohydrate per 100g = 46 g
Thick, fresh, durum wheat flour, 0.6% (by wt) monoglycerides, boiled 8 min (Sweden), GI and GL
Glycemic Index = 48 (low)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 23 (high)
Availabe carbohydrate per 100g = 48 g
Macaroni, plain, boiled (Turkey), GI and GL
Glycemic Index = 48 (low)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 49 g
Instant two-minute noodles, Maggi (Nestlé, New Zealand), GI and GL
Glycemic Index = 48 ± 8 (low)
Glycemic Load = NA
Thin, durum wheat (Sweden), GI and GL
Glycemic Index = 49 (low)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 48 g

Glycemic Index and Glycemic Load List

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