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Glycemic Index for Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada).

To calculate the Glycemic Load for a different amount of Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada), enter the value in the serving box below and press 'rescale'. For additional information related to Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodMacaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada)
CategoryPasta and noodles
Glycemic Index64 (medium)
Glycemic Load32.64 (high)
Available carbohydrate51 (g)
Serving size180 (g)

Serving Size

  

  
Below is a list of other foods in the category Pasta and noodles with a GI 64 with a GI similar to Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada)

Pasta and noodles - GI and GL List

Gluten-free pasta, maize starch, boiled 8 min (UK), GI and GL
Glycemic Index = 54 (low)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 23 (high)
Availabe carbohydrate per 100g = 42 g
Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China), GI and GL
Glycemic Index = 58 (medium)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 23 (high)
Availabe carbohydrate per 100g = 39 g
Thin, fresh, durum wheat flour, 0.6% (by wt) monoglycerides, boiled 3 min (Sweden), GI and GL
Glycemic Index = 61 (medium)
Glycemic Load = 16 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 29 (high)
Availabe carbohydrate per 100g = 48 g
Rice noodles, dried, boiled (Thai World, Bangkok, Thailand), GI and GL
Glycemic Index = 61 ± 6 (medium)
Glycemic Load = 13 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 39 g
Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada), GI and GL
Glycemic Index = 64 (medium)
Glycemic Load = 18 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 33 (high)
Availabe carbohydrate per 100g = 51 g
Gnocchi, NS (Latina, Pillsbury Australia Ltd, Mt Waverley, Australia), GI and GL
Glycemic Index = 68 ± 9 (medium)
Glycemic Load = 18 (medium) for a typical serving size of 180g
Glycemic Load per 100g = 33 (high)
Availabe carbohydrate per 100g = 48 g

Glycemic Index and Glycemic Load List

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