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Glycemic Index for Sushi, salmon, Mean of 2 studies


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Sushi, salmon, Mean of 2 studies.

To calculate the Glycemic Load for a different amount of Sushi, salmon, Mean of 2 studies, enter the value in the serving box below and press 'rescale'. For additional information related to Sushi, salmon, Mean of 2 studies see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodSushi, salmon, Mean of 2 studies
CategoryMixed meals and convenience foods
Glycemic Index52 ± 4 (low)
Glycemic Load19.24 (medium)
Available carbohydrate37 (g)
Serving size100 (g)

Serving Size

  

  
Below is a list of other foods in the category Mixed meals and convenience foods with a GI 52 with a GI similar to Sushi, salmon, Mean of 2 studies

Mixed meals and convenience foods - GI and GL List

Pies, beef, party size (Farmland Grocery Holdings, Australia), GI and GL
Glycemic Index = 45 ± 6 (low)
Glycemic Load = 12 (medium) for a typical serving size of 100g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 27 g
Chicken nuggets, frozen, reheated in microwave oven 5 min (Savings, Grocery Holdings, Tooronga, Australia), GI and GL
Glycemic Index = 46 ± 4 (low)
Glycemic Load = 7 (low) for a typical serving size of 100g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 16 g
Sushi, salmon (I Love Sushi, Sydney, Australia), GI and GL
Glycemic Index = 48 ± 8 (low)
Glycemic Load = 17 (medium) for a typical serving size of 100g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 36 g
Pizza, Vegetarian Supreme, thin and crispy (7.8% fat) (Pizza Hut, Australia), GI and GL
Glycemic Index = 49 ± 6 (low)
Glycemic Load = 12 (medium) for a typical serving size of 100g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 25 g
Sushi, salmon, Mean of 2 studies, GI and GL
Glycemic Index = 52 ± 4 (low)
Glycemic Load = 19 (medium) for a typical serving size of 100g
Glycemic Load per 100g = 19 (medium)
Availabe carbohydrate per 100g = 37 g
Spaghetti bolognaise, homemade (Australia), GI and GL
Glycemic Index = 52 ± 9 (low)
Glycemic Load = 7 (low) for a typical serving size of 360g
Glycemic Load per 100g = 25 (high)
Availabe carbohydrate per 100g = 48 g
Sushi, roasted sea algae, vinegar and rice (Japan), GI and GL
Glycemic Index = 55 (low)
Glycemic Load = 20 (high) for a typical serving size of 100g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 37 g
Pizza, cheese (Pillsbury Canada Ltd, Toronto, Canada), GI and GL
Glycemic Index = 60 (medium)
Glycemic Load = 16 (medium) for a typical serving size of 100g
Glycemic Load per 100g = 16 (medium)
Availabe carbohydrate per 100g = 27 g

Glycemic Index and Glycemic Load List

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