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Glycemic Index for Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia).

To calculate the Glycemic Load for a different amount of Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodLean Cuisine, French style chicken with rice, reheated (Nestlé, Australia)
CategoryMixed meals and convenience foods
Glycemic Index36 ± 6 (low)
Glycemic Load24.48 (high)
Available carbohydrate68 (g)
Serving size400 (g)

Serving Size

  

  
Below is a list of other foods in the category Mixed meals and convenience foods with a GI 36 with a GI similar to Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia)

Mixed meals and convenience foods - GI and GL List

White boiled rice, grilled beefburger, cheese, and butter (France), GI and GL
Glycemic Index = 27 (low)
Glycemic Load = 3 (low) for a typical serving size of 440g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 50 g
Sausages, NS (Canada), GI and GL
Glycemic Index = 28 ± 6 (low)
Glycemic Load = 1 (low) for a typical serving size of 100g
Glycemic Load per 100g = 1 (low)
Availabe carbohydrate per 100g = 3 g
Pizza, Super Supreme, thin and crispy (13.2% fat) (Pizza Hut, Australia), GI and GL
Glycemic Index = 30 ± 4 (low)
Glycemic Load = 7 (low) for a typical serving size of 100g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 22 g
Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia), GI and GL
Glycemic Index = 36 ± 6 (low)
Glycemic Load = 6 (low) for a typical serving size of 400g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 68 g
Pizza, Super Supreme, pan (11.4% fat) (Pizza Hut, Sydney, Australia), GI and GL
Glycemic Index = 36 ± 6 (low)
Glycemic Load = 9 (low) for a typical serving size of 100g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 24 g
Fish fingers (Canada), GI and GL
Glycemic Index = 38 ± 6 (low)
Glycemic Load = 7 (low) for a typical serving size of 100g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 19 g
Greek lentil stew with a bread roll, homemade (Australia), GI and GL
Glycemic Index = 40 ± 5 (low)
Glycemic Load = 4 (low) for a typical serving size of 360g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 37 g
Pies, beef, party size (Farmland Grocery Holdings, Australia), GI and GL
Glycemic Index = 45 ± 6 (low)
Glycemic Load = 12 (medium) for a typical serving size of 100g
Glycemic Load per 100g = 12 (medium)
Availabe carbohydrate per 100g = 27 g
Chicken nuggets, frozen, reheated in microwave oven 5 min (Savings, Grocery Holdings, Tooronga, Australia), GI and GL
Glycemic Index = 46 ± 4 (low)
Glycemic Load = 7 (low) for a typical serving size of 100g
Glycemic Load per 100g = 7 (low)
Availabe carbohydrate per 100g = 16 g

Glycemic Index and Glycemic Load List

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