Glycemic Index for Ice cream, Mean of 5 studies
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Ice cream, Mean of 5 studies.
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Glycemic Index and Glycemic Load
|
|
Food | Ice cream, Mean of 5 studies |
Category | Dairy products and alternatives |
Glycemic Index | 61 ± 7 (medium) |
Glycemic Load | 7.93 (low) |
Available carbohydrate | 13 (g) |
Serving size | 50 (g) |
|
Below is a list of other foods in the category Dairy products and alternatives with a GI 61 with a GI similar to Ice cream, Mean of 5 studies
Dairy products and alternatives - GI and GL List
| | Ice cream (half vanilla, half chocolate) (Italy), GI and GL Glycemic Index = 57 (medium) Glycemic Load = NA |
Milk, condensed, sweetened (Nestlé, Australia), GI and GL Glycemic Index = 61 ± 6 (medium) Glycemic Load = 33 (high) for a typical serving size of 250g Glycemic Load per 100g = 83 (high) Availabe carbohydrate per 100g = 136 g
|
Ice cream, Mean of 5 studies, GI and GL Glycemic Index = 61 ± 7 (medium) Glycemic Load = 16 (medium) for a typical serving size of 50g Glycemic Load per 100g = 8 (low) Availabe carbohydrate per 100g = 13 g
|
Ice cream, NS (USA), GI and GL Glycemic Index = 62 (medium) Glycemic Load = NA |
Ice cream, chocolate flavored (USA), GI and GL Glycemic Index = 68 ± 15 (medium) Glycemic Load = NA |
|
Glycemic Index and Glycemic Load List
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