Glycemic Index for Multigrain (50% kibbled wheat grain) (Australia)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Multigrain (50% kibbled wheat grain) (Australia).

To calculate the Glycemic Load for a different amount of Multigrain (50% kibbled wheat grain) (Australia), enter the value in the serving box below and press 'rescale'. For additional information related to Multigrain (50% kibbled wheat grain) (Australia) see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

Glycemic Index and Glycemic Load Food Multigrain (50% kibbled wheat grain) (Australia) Category Crackers Glycemic Index 43 (low) Glycemic Load 6.02 (low) Available carbohydrate 14 (g) Serving size 30 (g)

Serving Size    goz

Below is a list of other foods in the category Crackers with a GI 43 with a GI similar to Multigrain (50% kibbled wheat grain) (Australia)

Crackers - GI and GL List Bürgen Mixed-Grain (Tip Top Bakeries, Chatswood, Australia), GI and GL Glycemic Index = 34 ± 4 (low) Glycemic Load = NA Bürgen Soy-Lin, kibbled soy (8%) and linseed (8%) loaf (Tip Top Bakeries, Australia), GI and GL Glycemic Index = 36 ± 4 (low) Glycemic Load = 11 (medium) for a typical serving size of 30g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g Performax (Country Life Bakeries, Dandenong, Australia), GI and GL Glycemic Index = 38 ± 3 (low) Glycemic Load = 16 (medium) for a typical serving size of 30g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 13 g Multigrain (50% kibbled wheat grain) (Australia), GI and GL Glycemic Index = 43 (low) Glycemic Load = 20 (high) for a typical serving size of 30g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 14 g 128 9-Grain Multi-Grain (Tip Top Bakeries, Australia), GI and GL Glycemic Index = 43 ± 5 (low) Glycemic Load = 20 (high) for a typical serving size of 30g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 14 g Bürgen Mixed-Grain, GI and GL Glycemic Index = 45 ± 12 (low) Glycemic Load = NA Ploughman’s Whole-grain, original recipe (Quality Bakers, Australia), GI and GL Glycemic Index = 47 (low) Glycemic Load = 22 (high) for a typical serving size of 30g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 14 g Bürgen Mixed-Grain, Mean of 3 studies, GI and GL Glycemic Index = 49 ± 10 (low) Glycemic Load = 18 (medium) for a typical serving size of 30g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 11 g Soy and linseed bread (made from packet mix in bread maker) (Con Agra Inc, USA), GI and GL Glycemic Index = 50 ± 6 (low) Glycemic Load = 17 (medium) for a typical serving size of 30g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 10 g 100% Whole-grain bread (Natural Ovens, USA), GI and GL Glycemic Index = 51 ± 11 (low) Glycemic Load = 22 (high) for a typical serving size of 30g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 13 g High-calcium cracker (Danone, Malaysia), GI and GL Glycemic Index = 52 ± 8 (low) Glycemic Load = 35 (high) for a typical serving size of 25g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 17 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,