Glycemic Index for Apple juice, unsweetened (Allens, Toronto, Canada)

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Apple juice, unsweetened (Allens, Toronto, Canada).

Glycemic Index and Glycemic Load Food Apple juice, unsweetened (Allens, Toronto, Canada) Category Juices Glycemic Index 41 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Juices with a GI 41 with a GI similar to Apple juice, unsweetened (Allens, Toronto, Canada)

Juices - GI and GL List Apple juice, pure, cloudy, unsweetened (Wild About Fruit, Australia), GI and GL Glycemic Index = 37 ± 3 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 28 g Tomato juice, canned, no added sugar (Berri Ltd, Berri, Australia), GI and GL Glycemic Index = 38 ± 4 (low) Glycemic Load = 1 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g Apple juice, pure, unsweetened, reconstituted (Berri Ltd, Berri, Australia), GI and GL Glycemic Index = 39 ± 5 (low) Glycemic Load = NA Apple juice, unsweetened, GI and GL Glycemic Index = 40 (low) Glycemic Load = NA Apple juice, Mean of 3 studies, GI and GL Glycemic Index = 40 ± 1 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 29 g Apple juice, unsweetened (Allens, Toronto, Canada), GI and GL Glycemic Index = 41 (low) Glycemic Load = NA Apple and cherry juice, pure, unsweetened (Wild About Fruit, Australia), GI and GL Glycemic Index = 43 ± 3 (low) Glycemic Load = 6 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 33 g Carrot juice, freshly made (Sydney, Australia), GI and GL Glycemic Index = 43 ± 3 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 10 (low) Availabe carbohydrate per 100g = 23 g Apple juice, pure, clear, unsweetened (Wild About Fruit, Wandin, Australia), GI and GL Glycemic Index = 44 ± 2 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 30 g Pineapple juice, unsweetened (Dole Packaged Foods, Toronto, Canada), GI and GL Glycemic Index = 46 (low) Glycemic Load = 6 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 34 g Orange juice (Canada), GI and GL Glycemic Index = 46 ± 6 (low) Glycemic Load = NA Yakult, fermented milk drink with Lactobacillus casei (Yakult, Dandenong, Australia), GI and GL Glycemic Index = 46 ± 6 (low) Glycemic Load = 8 (low) for a typical serving size of 65 mLg Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 12 g Grapefruit juice, unsweetened (Sunpac, Toronto, Canada), GI and GL Glycemic Index = 48 (low) Glycemic Load = 4 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 11 (medium) Availabe carbohydrate per 100g = 22 g Orange juice, Mean of 2 studies, GI and GL Glycemic Index = 50 ± 4 (low) Glycemic Load = 5 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 26 g

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,