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Glycemic Index for Barley, pearled (Canada)

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Barley, pearled (Canada).

 Glycemic Index and Glycemic Load

FoodBarley, pearled (Canada)
Glycemic Index22 (low)
Glycemic LoadNA
Available carbohydrateNA
Serving sizeNA
Below is a list of other foods in the category Barley with a GI 22 with a GI similar to Barley, pearled (Canada)

Barley - GI and GL List

Barley, pearled (Canada), GI and GL
Glycemic Index = 22 (low)
Glycemic Load = NA
Barley (Canada), GI and GL
Glycemic Index = 22 (low)
Glycemic Load = NA
Barley, Mean of 5 studies, GI and GL
Glycemic Index = 25 ± 1 (low)
Glycemic Load = 7 (low) for a typical serving size of 150g
Glycemic Load per 100g = 11 (medium)
Availabe carbohydrate per 100g = 42 g
Barley, pot, boiled in salted water 20 min (Gouda’s foods, Concord, Canada), GI and GL
Glycemic Index = 25 ± 2 (low)
Glycemic Load = NA
Barley (Canada), GI and GL
Glycemic Index = 27 (low)
Glycemic Load = NA
Barley, pearled (Canada), GI and GL
Glycemic Index = 29 (low)
Glycemic Load = NA

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,

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