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Glycemic Index for Corn hominy (Zea mays)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Corn hominy (Zea mays).

To calculate the Glycemic Load for a different amount of Corn hominy (Zea mays), enter the value in the serving box below and press 'rescale'. For additional information related to Corn hominy (Zea mays) see the Glycemic Index Glossary and the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodCorn hominy (Zea mays)
CategoryPima Indian
Glycemic Index40 ± 5 (low)
Glycemic Load12 (medium)
Available carbohydrate30 (g)
Serving size150 (g)

Serving Size



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