Glycemic Index for Sweet corn, honey and pearl variety (New Zealand)
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Sweet corn, honey and pearl variety (New Zealand).
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Glycemic Load for a different amount of Sweet corn, honey and pearl variety (New Zealand), enter the value in the serving box below and press 'rescale'. For additional information related to Sweet corn, honey and pearl variety (New Zealand) see the
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Glycemic Index and Glycemic Load
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Food | Sweet corn, honey and pearl variety (New Zealand) |
Category | Vegetables |
Glycemic Index | 37 ± 12 (low) |
Glycemic Load | 5.92 (low) |
Available carbohydrate | 16 (g) |
Serving size | 80 (g) |
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Below is a list of other foods in the category Vegetables with a GI 37 with a GI similar to Sweet corn, honey and pearl variety (New Zealand)
Vegetables - GI and GL List
| | Carrots, peeled, boiled (Australia), GI and GL Glycemic Index = 32 ± 5 (low) Glycemic Load = 2 (low) for a typical serving size of 80g Glycemic Load per 100g = 2 (low) Availabe carbohydrate per 100g = 5 g
|
Sweet corn, honey and pearl variety (New Zealand), GI and GL Glycemic Index = 37 ± 12 (low) Glycemic Load = 7 (low) for a typical serving size of 80g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 16 g
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Pea, frozen, boiled (Canada), GI and GL Glycemic Index = 39 (low) Glycemic Load = 3 (low) for a typical serving size of 80g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 7 g
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Sweet corn, whole-kernel, diet-pack, Featherweight, canned, drained, heated (USA), GI and GL Glycemic Index = 46 (low) Glycemic Load = 8 (low) for a typical serving size of 80g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 14 g
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Cassava, boiled, with salt (Kenya, Africa), GI and GL Glycemic Index = 46 (low) Glycemic Load = 12 (medium) for a typical serving size of 100g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 27 g
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Sweet corn, frozen, heated in microwave (Green Giant; Pillsbury Canada Ltd, Toronto, Canada), GI and GL Glycemic Index = 47 (low) Glycemic Load = 9 (low) for a typical serving size of 80g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 15 g
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Carrots, Mean of 4 studies, GI and GL Glycemic Index = 47 ± 16 (low) Glycemic Load = 4 (low) for a typical serving size of 80g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 6 g
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