Glycemic Index for Fructose 50-g portion (Sweeten Less, Maximum Nutrition Inc, Canada)

Last Update - 3rd September

Results for the glycemic index is given below for the Glycemic Index for Fructose 50-g portion (Sweeten Less, Maximum Nutrition Inc, Canada).

Glycemic Index and Glycemic Load Food Fructose 50-g portion (Sweeten Less, Maximum Nutrition Inc, Canada) Category Sugars and sugar alcohols Glycemic Index 12 (low) Glycemic Load NA Available carbohydrate NA Serving size NA

Below is a list of other foods in the category Sugars and sugar alcohols with a GI 12 with a GI similar to Fructose 50-g portion (Sweeten Less, Maximum Nutrition Inc, Canada)

Sugars and sugar alcohols - GI and GL List Organic agave cactus nectar, light, 97% fructose (Western Commerce Corp, USA), GI and GL Glycemic Index = 10 ± 1 (low) Glycemic Load = 8 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 8 g Fructose 25-g portion (Sweeten Less, Maximum Nutrition Inc, Toronto, Canada), GI and GL Glycemic Index = 11 (low) Glycemic Load = NA Organic agave cactus nectar, light, 90% fructose (Western Commerce Corp, City of Industry, CA, USA), GI and GL Glycemic Index = 11 ± 1 (low) Glycemic Load = 9 (low) for a typical serving size of 10g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 8 g Fructose 50-g portion (Sweeten Less, Maximum Nutrition Inc, Canada), GI and GL Glycemic Index = 12 (low) Glycemic Load = NA Fructose, Mean of 6 studies, GI and GL Glycemic Index = 19 ± 2 (low) Glycemic Load = 19 (medium) for a typical serving size of 10g Glycemic Load per 100g = 2 (low) Availabe carbohydrate per 100g = 10 g Fructose 50-g portion, GI and GL Glycemic Index = 20 ± 5 (low) Glycemic Load = NA Fructose 50-g portion, GI and GL Glycemic Index = 21 (low) Glycemic Load = NA

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