We have sorted our complete nutrition and vitamin database of fruits, based on amount of Cholesterol. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fruits, from our list of Fruits high in Cholesterol.

This page shows the amount of Cholesterol in Pears, canned, extra heavy syrup pack, solids and liquids through to Grapefruit, raw, white, all areas. The amount ranges from 0 mg through to 0 mg of Cholesterol in 100g. For a complete list we also have a list of foods high in Cholesterol, rather than just Cholesterol rich Fruits.

Please remember that this gives an accurate value in 100g for Cholesterol in Fruits. For example 100g of Pears, canned, extra heavy syrup pack, solids and liquids contains 0 mg of Cholesterol. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Cholesterol in Fruits and Cholesterol rich Fruits.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Cholesterol in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fruits high in Cholesterol.


Fruits High in Cholesterol - Cholesterol in Fruits per 100 g

Pears, canned, extra heavy syrup pack, solids and liquids - Cholesterol0 mg
Pineapple, raw, all varieties - Cholesterol0 mg
Pineapple juice, frozen concentrate, unsweetened, undiluted - Cholesterol0 mg
Plums, canned, purple, light syrup pack, solids and liquids - Cholesterol0 mg
Plums, dried (prunes), uncooked - Cholesterol0 mg
Raisins, seeded - Cholesterol0 mg
Roselle, raw - Cholesterol0 mg
Strawberries, frozen, sweetened, whole - Cholesterol0 mg
Pears, asian, raw - Cholesterol0 mg
Tangerines, (mandarin oranges), canned, juice pack, drained - Cholesterol0 mg
Peach nectar, canned, with added ascorbic acid - Cholesterol0 mg
Candied fruit - Cholesterol0 mg
Apples, canned, sweetened, sliced, drained, heated - Cholesterol0 mg
Apple juice, canned or bottled, unsweetened, without added ascorbic acid - Cholesterol0 mg
Apricots, canned, juice pack, with skin, solids and liquids - Cholesterol0 mg
Apricots, dried, sulfured, uncooked - Cholesterol0 mg
Bananas, raw - Cholesterol0 mg
Blueberries, frozen, unsweetened - Cholesterol0 mg
Cherries, sour, red, raw - Cholesterol0 mg
Cherries, sweet, canned, juice pack, solids and liquids - Cholesterol0 mg
Cranberry sauce, canned, sweetened - Cholesterol0 mg
Figs, raw - Cholesterol0 mg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids - Cholesterol0 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids - Cholesterol0 mg
Grapefruit, raw, white, all areas - Cholesterol0 mg

Cholesterol in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables

Fruit High in Vitamins and Nutrients

calories in fruit, fat in fruit, saturated fat in fruit, trans fat in fruit, mono unsaturated fat in fruit, polyunsaturated fat in fruit, carbohydrate in fruit, sugars in fruit, protein in fruit, fiber in fruit, sodium in fruit, iron in fruit, water in fruit, calcium in fruit, magnesium in fruit, phosphorus in fruit, potassium in fruit, zinc in fruit, copper in fruit, manganese in fruit, selenium in fruit, vitamin a in fruit, retinol in fruit, vitamin b1 in fruit, thiamine in fruit, vitamin b2 in fruit, riboflavin in fruit, vitamin b3 in fruit, niacin in fruit, vitamin b5 in fruit, pantothenic acid in fruit, vitamin b6 in fruit, vitamin k in fruit, biotin in fruit, folic acid in fruit, vitamin b12 in fruit, vitamin c in fruit, ascorbic acid in fruit, vitamin d in fruit, vitamin e in fruit, tryptophan in fruit, threonine in fruit, isoleucine in fruit, leucine in fruit, lysine in fruit, methionine in fruit, cystine in fruit, phenylalanine in fruit, tyrosine in fruit, valine in fruit, arginine in fruit, histidine in fruit, alanine in fruit, aspartic acid in fruit, glutamic acid in fruit, glycine in fruit, proline in fruit, serine in fruit, hydroxyproline in fruit,