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Histidine Rich Sweets

Welcome to the list of the top 31 sweets highest in histidine content. Where the amount of histidine ranges from 0.39 g to 0.00 g per 100g. The top sweet is Candies, peanut bar with the highest histidine content, which in 100g contains 0.39 g of histidine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, peanut bar has a nutritional value score of 14.00 out of 100.



Other important and histidine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, peanut bar, which is the top of the sweets list for histidine content in your diet, the amount of Energy is 522.00 kcal (26% RDA), the amount of Protein is 15.50 g (28% RDA), the amount of Total Fat is 33.70 g (52% RDA) and the amount of Carbohydrate is 47.40 g (36% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the histidine content in Candies, peanut bar from the list of sweets.

histidine and nutrition facts in sweets per 100g



Top Twenty List - Highest histidine Content per 100g

Below is a basic list for histidine in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, peanut bar 0.39g
2. Candies, HERSHEYS, PAYDAY Bar 0.34g
3. Candies, honey-combed, with peanut butter 0.22g
4. Baking chocolate, unsweetened, squares 0.22g
5. Baking chocolate, unsweetened, liquid 0.21g
6. Candies, NESTLE, BUTTERFINGER Crisp 0.14g
7. Syrups, malt 0.13g
8. Ice creams, vanilla, light, soft-serve 0.12g
9. Candies, caramels 0.12g
10. Candies, KIT KAT Wafer Bar 0.11g
11. Toppings, nuts in syrup 0.11g
12. Ice creams, french vanilla, soft-serve 0.10g
13. Ice creams, vanilla 0.09g
14. Ice creams, regular, low carbohydrate, vanilla 0.09g
15. Ice creams, vanilla, rich 0.08g
16. Candies, semisweet chocolate 0.07g
17. Candies, sweet chocolate 0.07g
18. Topping, SMUCKER'S MAGIC SHELL 0.07g
19. Candies, semisweet chocolate, made with butter 0.07g
20. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup 0.05g

Highest Amount of histidine per Serving

Please remember that the above gives an accurate value in 100g for high histidine foods in your diet. You should also take into account portion sizes when you are considering the histidine nutritional content.

The food with the highest histidine content per typical serving is Syrups, malt which contains 0.43 g in 1.000 cup (or 332.00 g). For this serving the Energy content is 1055.76 kcal (53% RDA), the Protein content is 20.58 g (37% RDA), the Total Fat content is 0 g and the Carbohydrate content is 236.72 g (182% RDA).

Grams of histidine in sweets (per 100g)

The list below gives the total histidine content in the top 31 items from the general description 'sweets' each of which show the histidine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 31 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets histidine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing histidine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of histidine in foods.


List of Sweets High in histidine Content per 100g
1. Candies, peanut bar - Histidine
0.39 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 522.00(26%)47.40(36%)33.70(52%)15.50(28%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g147.99 kcal(7%)13.44 g(10%)9.55 g(15%)4.39 g(8%)
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g):
0.16 g208.8 kcal(10%)18.96 g(15%)13.48 g(21%)6.2 g(11%)
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g):
0.18 g234.9 kcal(12%)21.33 g(16%)15.17 g(23%)6.98 g(12%)
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g):
0.2 g261 kcal(13%)23.7 g(18%)16.85 g(26%)7.75 g(14%)
2. Candies, HERSHEYS, PAYDAY Bar - Histidine
0.34 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 490.00(25%)52.88(41%)25.00(38%)13.44(24%)
3. Candies, honey-combed, with peanut butter - Histidine
0.22 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 486.00(24%)67.41(52%)20.18(31%)8.72(16%)
4. Baking chocolate, unsweetened, squares - Histidine
0.22 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 642.00(32%)28.42(22%)52.31(80%)14.32(26%)
Typical Serving Amount : 1.000 oz square Bakers (or 29.00g):
0.06 g186.18 kcal(9%)8.24 g(6%)15.17 g(23%)4.15 g(7%)
Other Serving Size : 1.000 cup, grated (or 132.00g):
0.29 g847.44 kcal(42%)37.51 g(29%)69.05 g(106%)18.9 g(34%)
Other Serving Size : 0.500 oz Hersheys (or 14.20g):
0.03 g91.16 kcal(5%)4.04 g(3%)7.43 g(11%)2.03 g(4%)
5. Baking chocolate, unsweetened, liquid - Histidine
0.21 g of Histidine per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 472.00(24%)36.20(28%)47.70(73%)12.10(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 g133.81 kcal(7%)10.26 g(8%)13.52 g(21%)3.43 g(6%)
6. Candies, NESTLE, BUTTERFINGER Crisp - Histidine
0.14 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 g 465.00(23%)68.45(53%)18.33(28%)6.67(12%)
Typical Serving Amount : 1.000 piece (or 60.00g):
0.08 g279 kcal(14%)41.07 g(32%)11 g(17%)4 g(7%)
7. Syrups, malt - Histidine
0.13 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 g 318.00(16%)71.30(55%)0.00(0%)6.20(11%)
Typical Serving Amount : 1.000 cup (or 332.00g):
0.43 g1055.76 kcal(53%)236.72 g(182%)0 g(0%)20.58 g(37%)
Other Serving Size : 1.000 tbsp (or 21.00g):
0.03 g66.78 kcal(3%)14.97 g(12%)0 g(0%)1.3 g(2%)
8. Ice creams, vanilla, light, soft-serve - Histidine
0.12 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 126.00(6%)21.80(17%)2.60(4%)4.90(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 88.00g):
0.11 g110.88 kcal(6%)19.18 g(15%)2.29 g(4%)4.31 g(8%)
9. Candies, caramels - Histidine
0.12 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 382.00(19%)77.00(59%)8.10(12%)4.60(8%)
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g):
0.09 g271.22 kcal(14%)54.67 g(42%)5.75 g(9%)3.27 g(6%)
Other Serving Size : 1.000 piece (or 10.10g):
0.01 g38.58 kcal(2%)7.78 g(6%)0.82 g(1%)0.46 g(1%)
10. Candies, KIT KAT Wafer Bar - Histidine
0.11 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g 518.00(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
0.05 g217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
0.01 g51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
0.05 g238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
0.09 g404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
0.11 g497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
11. Toppings, nuts in syrup - Histidine
0.11 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 g 448.00(22%)58.08(45%)22.00(34%)4.50(8%)
Typical Serving Amount : 1.000 cup (or 328.00g):
0.36 g1469.44 kcal(73%)190.5 g(147%)72.16 g(111%)14.76 g(26%)
Other Serving Size : 2.000 tbsp (or 41.00g):
0.05 g183.68 kcal(9%)23.81 g(18%)9.02 g(14%)1.85 g(3%)
12. Ice creams, french vanilla, soft-serve - Histidine
0.10 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 222.00(11%)22.20(17%)13.00(20%)4.10(7%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 86.00g):
0.09 g190.92 kcal(10%)19.09 g(15%)11.18 g(17%)3.53 g(6%)
13. Ice creams, vanilla - Histidine
0.09 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 207.00(10%)23.60(18%)11.00(17%)3.50(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 66.00g):
0.06 g136.62 kcal(7%)15.58 g(12%)7.26 g(11%)2.31 g(4%)
14. Ice creams, regular, low carbohydrate, vanilla - Histidine
0.09 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 216.00(11%)22.23(17%)12.70(20%)3.17(6%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
0.05 g125.28 kcal(6%)12.89 g(10%)7.37 g(11%)1.84 g(3%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
0.06 g142.56 kcal(7%)14.67 g(11%)8.38 g(13%)2.09 g(4%)
15. Ice creams, vanilla, rich - Histidine
0.08 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 249.00(12%)22.29(17%)16.20(25%)3.50(6%)
Typical Serving Amount : 0.500 cup (or 107.00g):
0.09 g266.43 kcal(13%)23.85 g(18%)17.33 g(27%)3.75 g(7%)
16. Candies, semisweet chocolate - Histidine
0.07 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 480.00(24%)63.90(49%)30.00(46%)4.20(8%)
Typical Serving Amount : 1.000 serving (or 14.50g):
0.01 g69.6 kcal(3%)9.27 g(7%)4.35 g(7%)0.61 g(1%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
0.13 g873.6 kcal(44%)116.3 g(89%)54.6 g(84%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
0.12 g830.4 kcal(42%)110.55 g(85%)51.9 g(80%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
0.02 g136.08 kcal(7%)18.12 g(14%)8.51 g(13%)1.19 g(2%)
Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g):
0.12 g806.4 kcal(40%)107.35 g(83%)50.4 g(78%)7.06 g(13%)
17. Candies, sweet chocolate - Histidine
0.07 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 507.00(25%)60.40(46%)34.20(53%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g143.73 kcal(7%)17.12 g(13%)9.7 g(15%)1.11 g(2%)
Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g):
0.03 g207.87 kcal(10%)24.76 g(19%)14.02 g(22%)1.6 g(3%)
18. Topping, SMUCKER'S MAGIC SHELL - Histidine
0.07 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 609.00(30%)50.07(39%)44.10(68%)2.94(5%)
19. Candies, semisweet chocolate, made with butter - Histidine
0.07 g of Histidine per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 477.00(24%)63.40(49%)29.70(46%)4.20(8%)
Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g):
0.12 g810.9 kcal(41%)107.78 g(83%)50.49 g(78%)7.14 g(13%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
0.13 g868.14 kcal(43%)115.39 g(89%)54.05 g(83%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
0.12 g825.21 kcal(41%)109.68 g(84%)51.38 g(79%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
0.02 g135.23 kcal(7%)17.97 g(14%)8.42 g(13%)1.19 g(2%)
20. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Histidine
0.05 g of Histidine per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 43.00(2%)14.20(11%)2.03(3%)2.87(5%)
Typical Serving Amount : 2.000 tbsp (or 35.00g):
0.02 g15.05 kcal(1%)4.97 g(4%)0.71 g(1%)1 g(2%)
21. Toppings, butterscotch or caramel - Histidine
0.04 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 216.00(11%)57.01(44%)0.00(0%)1.21(2%)
Typical Serving Amount : 2.000 tbsp (or 41.00g):
0.02 g88.56 kcal(4%)23.37 g(18%)0 g(0%)0.5 g(1%)
22. Syrup, NESTLE, chocolate - Histidine
0.03 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 269.00(13%)67.21(52%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 tablespoon (or 20.00g):
0.01 g53.8 kcal(3%)13.44 g(10%)0 g(0%)0 g(0%)
23. Candies, TOOTSIE ROLL, chocolate-flavor roll - Histidine
0.03 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.03 g 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g):
0.01 g154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
Other Serving Size : 1.000 piece (or 6.60g):
0 g25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
24. Frostings, chocolate, creamy, ready-to-eat - Histidine
0.02 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 397.00(20%)63.20(49%)17.60(27%)1.10(2%)
Typical Serving Amount : 2.000 tbsp creamy (or 41.00g):
0.01 g162.77 kcal(8%)25.91 g(20%)7.22 g(11%)0.45 g(1%)
25. Candies, marshmallows - Histidine
0.02 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 318.00(16%)81.30(63%)0.20(0%)1.80(3%)
Typical Serving Amount : 1.000 cup of miniature (or 50.00g):
0.01 g159 kcal(8%)40.65 g(31%)0.1 g(0%)0.9 g(2%)
Other Serving Size : 10.000 miniatures (or 7.00g):
0 g22.26 kcal(1%)5.69 g(4%)0.01 g(0%)0.13 g(0%)
Other Serving Size : 1.000 regular (or 7.20g):
0 g22.9 kcal(1%)5.85 g(5%)0.01 g(0%)0.13 g(0%)
26. Marmalade, orange - Histidine
0.01 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 246.00(12%)66.30(51%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 20.00g):
0 g49.2 kcal(2%)13.26 g(10%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 package (0.5 oz) (or 14.00g):
0 g34.44 kcal(2%)9.28 g(7%)0 g(0%)0.04 g(0%)
Other Serving Size : 1.000 serving (or 20.00g):
0 g49.2 kcal(2%)13.26 g(10%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (or 320.00g):
0.03 g787.2 kcal(39%)212.16 g(163%)0 g(0%)0.96 g(2%)
27. Jams and preserves - Histidine
0.01 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 278.00(14%)68.86(53%)0.07(0%)0.37(1%)
Typical Serving Amount : 1.000 tbsp (or 20.00g):
0 g55.6 kcal(3%)13.77 g(11%)0.01 g(0%)0.07 g(0%)
Other Serving Size : 1.000 packet (0.5 oz) (or 14.00g):
0 g38.92 kcal(2%)9.64 g(7%)0.01 g(0%)0.05 g(0%)
28. Sweeteners, tabletop, aspartame, EQUAL, packets - Histidine
0.00 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 365.00(18%)89.08(69%)0.00(0%)2.17(4%)
Typical Serving Amount : 1.000 tsp (or 3.50g):
0 g12.78 kcal(1%)3.12 g(2%)0 g(0%)0.08 g(0%)
Other Serving Size : 1.000 serving 1 packet (or 1.00g):
0 g3.65 kcal(0%)0.89 g(1%)0 g(0%)0.02 g(0%)
29. Honey - Histidine
0.00 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 304.00(15%)82.40(63%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 cup (or 339.00g):
0 g1030.56 kcal(52%)279.34 g(215%)0 g(0%)1.02 g(2%)
Other Serving Size : 1.000 tbsp (or 21.00g):
0 g63.84 kcal(3%)17.3 g(13%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 packet (0.5 oz) (or 14.00g):
0 g42.56 kcal(2%)11.54 g(9%)0 g(0%)0.04 g(0%)
30. Frostings, cream cheese-flavor, ready-to-eat - Histidine
0.00 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 415.00(21%)67.32(52%)17.30(27%)0.10(0%)
Typical Serving Amount : 2.000 tbsp creamy (or 33.00g):
0 g136.95 kcal(7%)22.22 g(17%)5.71 g(9%)0.03 g(0%)
Other Serving Size : 2.000 tbsp whipped (or 24.00g):
0 g99.6 kcal(5%)16.16 g(12%)4.15 g(6%)0.02 g(0%)
31. Fruit syrup - Histidine
0.00 g of Histidine per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Histidine
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 341.00(17%)85.13(65%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 334.00g):
0 g1138.94 kcal(57%)284.33 g(219%)0 g(0%)0 g(0%)
Other Serving Size : 0.250 cup (or 84.00g):
0 g286.44 kcal(14%)71.51 g(55%)0 g(0%)0 g(0%)






histidine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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