Welcome to the
Carbs nutritional content for 12 types of wendys from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in wendys?An example from the list below under the general description of wendys is WENDY'S, Jr. Hamburger, without cheese and in this food example the amount of Carbs per 100g, is 28.45 g. The associated calorie content for this food item is 243.00 kcal per 100g, which is 12 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 12 items from the general description 'wendys' each of which show the Carbs amount as well as calories and common serving sizes. These 12 types of wendys range from WENDY'S, french fries through to WENDY'S, CLASSIC DOUBLE, with cheese and are ranked by the content or amount per 100g.
Average Value for wendys
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of wendys, based on the list below of 12 different items under the general description of wendys, is 20.61 g of Carbs. The average calories for the foods listed is 239.92 kcal which is 12 % of the daily value for calories per 100g serving.
Median Value for wendys
The median value of Carbs is found in WENDY'S, Ultimate Chicken Grill Sandwich which in 100g contains 18.88 g of Carbs. The calories for the median food listed is 179.00 kcal which is 8.95 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 12 different wendys nutrition entries in our database, the highest amount of Carbs is found in WENDY'S, french fries which contains 39.73 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 301.00 kcal in 100g. The lowest amount of Carbs is in WENDY'S, CLASSIC DOUBLE, with cheese which in 100g contains 11.71 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for WENDY'S, CLASSIC DOUBLE, with cheese is 241.00 kcal.
The difference between the highest and lowest values gives a range of 28.02 g of Carbs per 100g. The range of calories for these foods is from 301.00 kcal through to 241.00 kcal. The equivalent percentage of the daily recommended calories is 15 % through to 12.05 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of WENDY'S, Jr. Hamburger, without cheese contains 28.45 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For WENDY'S, french fries, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 kid's meal Serving (or 71.00 g) is 28.21 g.
The food with the highest Carbs content per typical serving is WENDY'S, Homestyle Chicken Fillet Sandwich which contains 49.57 g in 1.000 item (or 230.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
foods high in Carbs
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Wendys Carbs Content per 100g
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| | Carbs in 100g of 'wendys', click a link for different servings. | 1. WENDY'S, french fries - Carbs
39.73 g of Carbs per 100g.
For this serving the amount of Calories is 301.00 kcal per 100g(15 %DV cals).
| | A typical serving of 1.000 kid's meal Serving (or 71.00g), Carbs nutritional content is 28.21 g . Calories per serving are 213.71 kcal (11 %DV cals). |
| Other food servings - 1.000 small Serving (or 113.00g), Carbs content is 44.89 g . Calories per serving are 340.13 kcal (17 %DV cals). |
| Other food servings - 1.000 medium Serving (or 142.00g), Carbs content is 56.42 g . Calories per serving are 427.42 kcal (21 %DV cals). |
| Other food servings - 1.000 large Serving (or 184.00g), Carbs content is 73.1 g . Calories per serving are 553.84 kcal (28 %DV cals). |
2. WENDY'S, Jr. Hamburger, without cheese - Carbs
28.45 g of Carbs per 100g.
For this serving the amount of Calories is 243.00 kcal per 100g(12 %DV cals).
| | A typical serving of 1.000 item (or 117.00g), Carbs nutritional content is 33.29 g . Calories per serving are 284.31 kcal (14 %DV cals). |
3. WENDY'S, Jr. Hamburger, with cheese - Carbs
24.97 g of Carbs per 100g.
For this serving the amount of Calories is 256.00 kcal per 100g(13 %DV cals).
| | A typical serving of 1.000 item (or 129.00g), Carbs nutritional content is 32.21 g . Calories per serving are 330.24 kcal (17 %DV cals). |
4. WENDY'S, Frosty Dairy Dessert - Carbs
23.62 g of Carbs per 100g.
For this serving the amount of Calories is 132.00 kcal per 100g(7 %DV cals).
| | A typical serving of 1.000 junior 6 oz. cup (or 113.00g), Carbs nutritional content is 26.69 g . Calories per serving are 149.16 kcal (7 %DV cals). |
| Other food servings - 1.000 small 12 oz. cup (or 227.00g), Carbs content is 53.62 g . Calories per serving are 299.64 kcal (15 %DV cals). |
| Other food servings - 1.000 medium 16 oz. cup (or 298.00g), Carbs content is 70.39 g . Calories per serving are 393.36 kcal (20 %DV cals). |
5. WENDY'S, Homestyle Chicken Fillet Sandwich - Carbs
21.55 g of Carbs per 100g.
For this serving the amount of Calories is 214.00 kcal per 100g(11 %DV cals).
| | A typical serving of 1.000 item (or 230.00g), Carbs nutritional content is 49.57 g . Calories per serving are 492.2 kcal (25 %DV cals). |
6. WENDY'S, Ultimate Chicken Grill Sandwich - Carbs
18.88 g of Carbs per 100g.
For this serving the amount of Calories is 179.00 kcal per 100g(9 %DV cals).
| | A typical serving of 1.000 item (or 225.00g), Carbs nutritional content is 42.48 g . Calories per serving are 402.75 kcal (20 %DV cals). |
7. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Carbs
17.73 g of Carbs per 100g.
For this serving the amount of Calories is 268.00 kcal per 100g(13 %DV cals).
| | A typical serving of 1.000 sandwich (or 215.00g), Carbs nutritional content is 38.12 g . Calories per serving are 576.2 kcal (29 %DV cals). |
8. WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Carbs
16.82 g of Carbs per 100g.
For this serving the amount of Calories is 213.00 kcal per 100g(11 %DV cals).
| | A typical serving of 1.000 item (or 218.00g), Carbs nutritional content is 36.67 g . Calories per serving are 464.34 kcal (23 %DV cals). |
9. WENDY'S, Double Stack, with cheese - Carbs
15.35 g of Carbs per 100g.
For this serving the amount of Calories is 285.00 kcal per 100g(14 %DV cals).
| | A typical serving of 1.000 sandwich (or 146.00g), Carbs nutritional content is 22.41 g . Calories per serving are 416.1 kcal (21 %DV cals). |
10. WENDY'S, Chicken Nuggets - Carbs
14.31 g of Carbs per 100g.
For this serving the amount of Calories is 326.00 kcal per 100g(16 %DV cals).
| | A typical serving of 5.000 pieces (or 68.00g), Carbs nutritional content is 9.73 g . Calories per serving are 221.68 kcal (11 %DV cals). |
| Other food servings - 10.000 pieces (or 142.00g), Carbs content is 20.32 g . Calories per serving are 462.92 kcal (23 %DV cals). |
11. WENDY'S, CLASSIC SINGLE Hamburger, with cheese - Carbs
14.20 g of Carbs per 100g.
For this serving the amount of Calories is 221.00 kcal per 100g(11 %DV cals).
| | A typical serving of 1.000 item (or 236.00g), Carbs nutritional content is 33.51 g . Calories per serving are 521.56 kcal (26 %DV cals). |
12. WENDY'S, CLASSIC DOUBLE, with cheese - Carbs
11.71 g of Carbs per 100g.
For this serving the amount of Calories is 241.00 kcal per 100g(12 %DV cals).
| | A typical serving of 1.000 item (or 310.00g), Carbs nutritional content is 36.3 g . Calories per serving are 747.1 kcal (37 %DV cals). |
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