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French toast - Low Fat
Spray electric fry pan with pan coating; dredge bread slices in beaten egg mixture. Place bread slices in pan; cook til golden. Serve with diet syrup or sugar free jelly or preserves. ...full recipe French toast |
Fresh corn bisque with green onions - Low Fat
In medium saucepan, heat oil over medium heat. Add onion, carrot, celery, garlic. Cook, stirring for 2 min. Stir in turmeric and cook for 1 min. Add bay leaf and water, bring to simmer. Add corn, simmer 10 minutes. Discard bay leaf. May be pureed in blender or food processor in small batches. Add salt and cayenne to ta ...full recipe Fresh corn bisque with green onions |
Fresh fruit crisp - Low Fat
Preheat oven to 450 degrees Fahrenheit. Prepare fruit; peel nectarines, plums and peaches and slice. Rinse blueberries and raspberries and discard stems. Place fruit in a 9 x 13 inch Pyrex dish. Add lemon juice and toss to coat. Mix flour, oats, brown sugar, salt and cinnamon in a small bowl. Cut butter into pieces and ...full recipe Fresh fruit crisp |
Fried squash or eggplant - Low Fat
* Use 2 medium yellow summer squash OR zucchini OR medium eggplant. Cut squash or zucchini into 1/4-inch slices. Place in plastic bag, add the Italian dressing and shake to coat thoroughly. Into a separate bag place the cheese and bread crumbs. Add the coated vegetables slices, close bag, and shake to coat. Using a non ...full recipe Fried squash or eggplant |
Fruitcake - Low Fat
Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. Add the remaining ingredients and mix well. Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 minutes. Cooking Time: 50 mins ...full recipe Fruitcake |
Fudge brownie sundae - Low Fat
Preheat oven to 350 degrees F. Spray an 8 x 8-inch baking pan with cooking spray. In a large mixing bowl, combine flour, sugar, 1/4 cup cocoa, baking powder and salt. Add milk, Mott's Natural Apple Sauce and vanilla to dry ingredients. Stir to blend. Spoon batter into prepared pan. In a medium-size bowl, combine brown ...full recipe Fudge brownie sundae |
Garden pizza - Low Fat
Pre-heat oven to 425 degrees. Spray a 14 inch pizza crisper pan with nonstick cooking spray. Press prepared crush onto pan and bake for 14 to 16 minutes. Meanwhile saute mushrooms, carrots, zucchini and onion in oil over medium heat for 3 minutes. When crust in prebaked, sprinkle with vegetables, sauce, seasonings, sug ...full recipe Garden pizza |
Garlic mashed potatoes - Low Fat
1. Peel and quarter potatoes. Place with garlic in a 6-8 quart pan; cover with broth. Bring to a boil over high heat; reduce heat, cover and simmer til potatoes are tender when pierced, abt 20 min. 2. Drain potatoes and garlic; return to pan. Mash with milk until smooth. Stir in yogurt, chives, dill, and salt; add pepp ...full recipe Garlic mashed potatoes |
German chocolate cake - Low Fat
Melt chocolate in boiling water and cool.Cream next 3 ingredients together until fluffy.Add egg yolks,one at a time,beaing well after each addition.Blend in vanilla and chocolate water.Sift flour with baking soda and salt.Add alternately with buttermilk to chocolate mixture,beating till smooth.Fold in egg whites.Grease ...full recipe German chocolate cake |
Ginger cookies - Low Fat
Beat together the brown sugar, applesauce, molasses and egg in a large bowl until smooth. In another bowl combine the remaining ingredients (except the white sugar) and stir into the wet mixture. Cover and refigerate at least 2 hours or overnight. Preheat oven to 350 degrees. Form the dough into small, walnu-sized ball ...full recipe Ginger cookies |
Gingerbread - Low Fat
Combine milk and vinegar and allow to stand 10 minutes. Lightly spray a 9 inch square baking pan with vegetable oil spray. Place prepared milk, molasses, oil and egg white in a mixing bowl. Beat until blended. In a medium bowl, combine flours, ginger, baking soda and cinnamon. Add flour mixture to liquid mixture. Mix u ...full recipe Gingerbread |
Gingerbread cakes - Low Fat
1. Preheat oven to 350F. Lightly spray an 8x8x2 baking pan with nonstick spray and set aside. 2. In a large bowl, stir together the all purpose flour, whole wheat flour, brown sugar, ginger, cinnamon, baking soda and baking powder. 3. In a small bowl, combine the egg whites, buttermilk, applesauce, and molasses. Add th ...full recipe Gingerbread cakes |
Glazed chicken in crockpot - Low Fat
Preparation Time: 8:00 * Garlic is optional. 1. Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg. Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice to coat completely. Place in crockpot. Pour the remaining ...full recipe Glazed chicken in crockpot |
Gluten free pancakes - Low Fat
Combine all dry ingredients. Stir together all liquids; add to dry ingredients. Bake on pre-heated griddle (350 F. to 375 F.). Turn only once. ...full recipe Gluten free pancakes |
Golden apricot ginger cake - Low Fat
Note: To make ginger juice, place l (2 or 3-inch) piece ginger root in food processor. Puree, then wrap in cheesecloth and squeeze out juice. Butter l0-inch round glass tart or flan baking dish. Set aside. Blend together cream cheese, crystallized ginger, l/2 tsp. sugar and l/4 tsp. vanilla. Spoon cream cheese mixture ...full recipe Golden apricot ginger cake |
Granola - Low Fat
Toast oats only in 300 degree oven, stirring often till gragrant and beginning to turn golden. When done, stir in other ingredients. Cool completely. ...full recipe Granola |
Granula - Low Fat
Place half the oats, sugar, and bran in each of 2 baking pans, 10 - 15". With your hands, crumble sugar and mix ingredeints well. In a 1 - 2 qt pan over med heat, stir oil, honey and vanilla until bubbly. Pour half the hot mixture into each baking pan and mix well. Bake, uncovered, in a 350 F oven. After 10 min, stir g ...full recipe Granula |
Gravy - Low Fat
Mix well in saucepan. Cook over medium heat, stirring until smooth. 5 % Fat ...full recipe Gravy |
Green apple and jicama slaw - Low Fat
Roast, peel and seed red pepper and cut into julienne strips. Peel, core and cut apples into matchstick -size pieces. Peel and cut jicama into matchsticks. Combine red pepper, apple, jicama, parsley, vinegars, honey, salt and white pepper. Toss until well mixed. Serve cold and crispy. ...full recipe Green apple and jicama slaw |
Green beans with water chestnuts - Low Fat
Cooking time: 8 mins Slice the green beans and water chestnuts ahead of time, but cook just before meal time. Serve tender-crisp and piping hot. Thin, fresh asparagus spears can be substituted for green beans. Wash and drain green beans. French-cut in half lengthwise; set aside. Combine chicken broth, ginger root and g ...full recipe Green beans with water chestnuts |
Grilled artichokes - Low Fat
Trim the stems & the spiny tips off the artichoke, slice in half lengthwise & rinse well under running water. Scrape out the choke. Using half a lemon for each artichoke, squeeze the lemon juice over all the cut sides. Using thick, heavy duty aluminum foil, make baking cups large enough to hold each artichoke half. Pla ...full recipe Grilled artichokes |
Guacamole - Low Fat
In food processor, blend the cooked frozen peas into a paste. Add the cooked artichoke heart. Set pea and artichoke heart paste aside. In food processor, blend green onion (scallion), jalapeno and cilantro until all ingredients are thoroughly chopped and mixed. Mix in pea and artichoke paste. Mix in avocado, lemon juic ...full recipe Guacamole |
Healthy meat loaf - Low Fat
Saute cabbage and onion in the oil in a large skillet over medium heat,stirring them often,for about 5 minutes.Reduce the heat to medium low and saute the vegetables for 5 to 10 minutes longer or until cabbage begins to turn golden. Add the carrots and garlic;saute the vegetables another 5 minutes.Remove the vegetables ...full recipe Healthy meat loaf |
Healthy pizza - Low Fat
Preheat over to 500 F In a small bowl, proof the yeast with the sugar in 1/4 cup of the water, tightly covered, for 5 minutes or until the yeast is foamy. Transfer the yeast mixture to a bowl, stir in the additional water, the flours and salt and combine well. Turn the dough out onto a lightly floured surface and knead ...full recipe Healthy pizza |
Herb vinaigrette dressing - Low Fat
For leafy green salads or sliced cucumbers and tomatoes. Doubles as a tenderizing marinade for barbecuing meat. (Use 1/3 c dressing in a plastic bag to marinate 1 lb meat. Use beef stock when marinating beef.) In container with a tight-fitting lid, combine vinegar, chicken stock, lemon juice and seasonings. Shake well. ...full recipe Herb vinaigrette dressing |