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Devil's food cookies - Low Fat
Preheat oven at 350. Prepare baking sheets with cooking spray. In a mixing bowl, combine margarine, buttermilk, vanilla , and egg whites. In another mixing bowl, combine flour, cocoa powder, sugar, baking soda, and salt. Mix wet ingredients with dry ingredients just until moistened. Drop dough by tablespoonfuls, 2" apa ...full recipe Devil's food cookies |
Diabetic apple cake - Low Fat
Mix dry ingredients; add butter, eggs, sugar substitute, and blend well. Stir in grated apples and nuts. Bake in well-greased 9 x 13 pan at 375 degrees, 40-50 minutes. Cooking Time: 50 mins ...full recipe Diabetic apple cake |
Dill dip - Low Fat
Serve as a party snack with fresh vegetables or with pita bread cut into triangles and toasted in the oven. Each tablespoon of dip has 34 calories and three grams fat.Stir together all ingredients. Store, covered, in the refrigerator. Makes 1 cup dip. ...full recipe Dill dip |
Dip for artichokes - Low Fat
Mix all ingredients except paprika. Sprinkle mixture with paprika. Chill. Serve with hot or cold cooked artichokes. ...full recipe Dip for artichokes |
Double berry muffins - Low Fat
Preheat oven to 400 F. Line 12 medium muffin pan cups with paper liners, or spray bottoms only with cooking spray. In medium bowl, combine flour, wheat germ, sugar, baking powder and salt; mix well. In small bowl, combine orange juice, margarine and egg whites until well blended. Add to flour mixture, stirring just unt ...full recipe Double berry muffins |
Double corn bread - Low Fat
We've used both corn and corn meal for a double impact in this bread that goes well with any meal. * add 4 t of lemon juice to milk to make sour milk. Preheat oven to 425 degrees. In a large bowl combine corn meal, baking soda, baking powder and salt. In a blender container combine, milk, honey, vanilla and egg. Blend ...full recipe Double corn bread |
Eggless pancakes - Low Fat
Combine all the dry ingredients. Add water, starting with 1/2 c & beating well. Add enough water till you have the consistency desired. If you prefer thicker batter, add less water, thinner batter, add more water. Fry in a very lightly oiled skillet till brown, flip & continue to cook the other side. VARIATION: Substit ...full recipe Eggless pancakes |
Eggnog - Low Fat
Combine the egg yolks and milk in a saucepan. Cook over medium heat until the mixture coats a metal spoon. Cool. Beat the egg whites until soft peaks form. Add to the egg custard mixture with the vanilla, sweetener, and flavoring. Mix lightly. Cover and chill. Pour into serving cups and sprinkle with nutmeg. ...full recipe Eggnog |
Eggplant dip - Low Fat
Eggplant dip is popular in many Mediterranean countries. In the West it is often called poor man's caviar. It's good with raw vegetable dippers or on crisp Melba toast. Prick whole eggplant in several places with a fork. Place in a baking pan and bake in 400 F oven for 30 minutes. Cool, peel and chop finely. (A blender ...full recipe Eggplant dip |
Eggplant dipper - Low Fat
Cooking Time: 30 mins Prick whole eggplant in several places with a fork. Place in a baking pan and bake in 400 F oven for 30 minutes. Cool, peel and chop finely. (A blender or food processor can be used but avoid overprocessing. Dip is best when it has some crunch.) Combine eggplant, onions, tomato, garlic and celery. ...full recipe Eggplant dipper |
Eggplant parmesan - Low Fat
1. Heat oven to 425. Lightly coat a cookie sheet with nonstick cooking spray and have ready a 8 or 9 inch square baking dish. 2. Arrange eggplant in a single layer on prepared sheet. Spray eggplant lightly with cooking spray. Bake 15 minutes or until tender and bottoms of slices are golden brown. 3. Reduce oven heat to ...full recipe Eggplant parmesan |
Eggs - Low Fat
1. Put egg whites, dry milk, oil and food coloring into a blender jar. 2. Blend until smooth. 3. Store in a tightly covered jar in refrigerator for no more than 1 week, but it may also be frozen. 4. To use, substitute 1/4 cup for each egg called for. ...full recipe Eggs |
Enchilada sauce - Low Fat
Mix all dry ingredients together. Add to 1 quart of cold water in saucepan. Cook over medium heat, stirring constantly until simmering and thick. USe over enchiladas or to season grain dishes. ...full recipe Enchilada sauce |
English trifle - Low Fat
Prepare pudding according to package using skim milk. Add container of Cool Whip (reserve some for garnish). Place 1/3 of angel cake cubes in bottom of glass bowl (about 3 quart bowl). Top with 1/3 pudding mixture and half of the container of strawberries. Layer another 1/3 of the angel cake cubes, 1/3 pudding mixture ...full recipe English trifle |
Family favorite cake - Low Fat
Preheat oven to 375 F. Cream margarine and sweetener. Sift baking powder, salt, flour, then add alternately with skim milk to creamed mixture. Add almond extract, and beat egg whites until stiff peaks form, and fold in. Pour into 2 well-greased 9" layer pans. Bake about 30 minutes. Cool a few minutes, then remove from ...full recipe Family favorite cake |
Family-favorite oatmeal - Low Fat
Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks, raisins, and chopped nuts. Serve hot. ...full recipe Family-favorite oatmeal |
Farina and fruit - Low Fat
Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce and simmer, stirring constantly, 2-3 mins or until thickened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a hot serving bowl, and sprinkle with ci ...full recipe Farina and fruit |
Festive cranberry oat muffins - Low Fat
In a medium bowl, whisk all dry ingredients. In a second medium bowl, whisk all wet ingredients. Mix wet ingredients into dry until just moistened. Divide batter between 12 medium muffin cups lined with paper baking cups. Bake 18 minutes in preheated 400ΓΈ F oven. Turn muffins out on rack and allow to thoroughly cool. ...full recipe Festive cranberry oat muffins |
Fettuccine - Low Fat
Cook the fettuccine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. ...full recipe Fettuccine |
Fettuccine alfredo - Low Fat
Cook fettuccine and drain. Meanwhile, combine cottage cheese, skim mild, arrowroot, salt and pepper, and garlic and onion powders if desired, in a blender. puree until smooth. Transfer mixture to a heavy skillet or saucepan, add parsley and warm over medium-low heat for 10 minutes. Do not let sauce boil. Remove from he ...full recipe Fettuccine alfredo |
Fettucini alfredo 2 - Low Fat
Cook pasta according to directions. Drain. Place pasta in a large nontick saute' pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed vegetables. Use carrots broccoli onions peas,beans. ...full recipe Fettucini alfredo 2 |
Fig cake - Low Fat
PUREED FIGS: 1. Puree figs, water and vanilla in blender or food processor. (Makes 1 1/2 cups.) CAKE: 1. Lightly beat together eggs and egg whites in bowl. 2. Sift together flour, sugar, baking powder, baking soda, salt and cinnamon into mixing bowl. 3. Stir to blend. 4. Add pureed figs, beaten eggs, carrots, pinea ...full recipe Fig cake |
Fluffy frosting - Low Fat
Combine sugar, water, Sweet'n Low, egg whites, and cream of tartar in top of a double boiler and beat at high speed for 1 minute. Set over simmering water in the bottom of the double boiler. Continue to beat at high speed for 4-5 minutes or until soft peaks form. Remove from heat. Add vanilla to frosting and continue b ...full recipe Fluffy frosting |
French dressing - Low Fat
1. Combin mustard flour, paprika, salt, sugar, catsup and onions in mixer bowl. 2. Using a wire whip, beat at medium speed about 2 minutes or until well blended. 3. Coninue beating; slowly add vinegar, oil and water alternately. 4. Cover and refrigerate until ready to serve. 5. Shake or beat well before using. ...full recipe French dressing |
French fries - Low Fat
Cut potatoes in half lengthwise. Slice each half into lengthwise wedges with some peel on each piece. Soak in cold water. Arrange potatoes in single layer on cooking sheet. Bake in preheated 450-degree oven for about 20 minutes, stirring occasionally. To season, sprinkle with salt, pepper and your choice of paprika or ...full recipe French fries |