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Country style turkey sausage through to Devil's food cake Low-Fat Recipes


Last Update - 1st January 2016

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Low Fat List of Recipes

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Country style turkey sausage - Low Fat
Spray a cold 10 inch skillet with nonstick coating spray; set aside. In a medium bowl, combine the egg white, onion, dried or fresh apples, quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red pepper. Add the ground turkey; mix well. Shape mixture into eight 2" wide patties. Preheat the prepared skill ...full recipe Country style turkey sausage
Crab casserole - Low Fat
Combine all ingredients except cheese; stir gently until well mixed. Spoon mixture into 6 well-sprayed (with Pam) ramekins or into a 1 quart baking dish; sprinkle with cheese. Bake at 350 deg. for 25-30 minutes. ...full recipe Crab casserole
Crab chowder - Low Fat
Peel, dice and cook potatoes, set aside. Melt margarine in a 6 quart pan, over medium heat. Add onion and green pepper, cook about 4 minutes, stirring frequently. Add flour, cook about 1 minute, stirring constantly. Gradually add milk, using a whisk to prevent lumping and to blend the sauce. Add corn, salt, thyme and p ...full recipe Crab chowder
Cranapple walnut muffins - Low Fat
Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin tins with lecithin. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then coarsely chop them with a knife or with a pulsing action in a food processor. Wash and sort the cranberries. Then coarsely ch ...full recipe Cranapple walnut muffins
Cranberry concentrate - Low Fat
Combine cranberries, water and lemon slices in a stainless steel or enamel saucepan. Bring to a boil; reduce heat and simmer uncovered 30 min. Add sweetener, stir until dissolved. Strain, stirring and mashing berries until a fairly dry pulp remains in strainer. Store concentrate in refrigerator. OR Freeze in a shallow ...full recipe Cranberry concentrate
Cranberry corn muffins - Low Fat
Preheat oven to 400 degrees. Coat a 12-cup muffin pan with non-stick cooking spray. In a medium-size bowl, combine cornmeal, flours and baking powder. In another bowl, mix milk, egg and oil; stir into dry ingredients. Fold in cranberries. Spoon batter into muffin cups (2/3 full). Bake 15 to 20 minutes, until golden-bro ...full recipe Cranberry corn muffins
Cranberry muffins - Low Fat
1. Preheat oven to 375 F. 2. Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl. 3. In a separate bowl, mix together the applesauce, milk, vanilla, egg whites, and cranberries. 4. Stir the wet ingredients into the dry ingredients until the dry ingredients are moistened. Do *not* overmix the batt ...full recipe Cranberry muffins
Cranberry squares - Low Fat
Preheat oven to 350 deg. F. Line 13 x 9" pan with foil; spray with nonstick spray. Combine cranberrries with remaining 1 c sugar, foour, cornstarch, baking powder, pabing soda and salt. Mix well and make well incenter. Add milk, egg whites and orange peool; stir until smooth. Fold in berries; spread in prepared foil-li ...full recipe Cranberry squares
Cranberry-orange muffins - Low Fat
Cooking time: 20 mins Preheat oven to 400 F and spray at least 12 muffin cups lined with paper baking cups. Low-fat muffins tend to stick even to non-stick pans. Measure 1/2 tbsp lemon juice in a measuring cup, fill to about 1/4 cup mark with fluid milk and add some skim milk powder to make it a little thicker. Set asi ...full recipe Cranberry-orange muffins
Cranberry-pumpkin bread - Low Fat
Heat oven to 350 degrees. Spray 2 loaf pans, 8.5 x 4.5 x 2.5 with nonstick cooking spray. Mix flour, brown sugar, baking soda, baking powder, salt, cinnamon and cloves in large bowl. Mix remaining ingredients except nuts until well blended; stir into flour mixture just until moistened. Pour into pans. Sprinkle with nut ...full recipe Cranberry-pumpkin bread
Cream cheese frosting - Low Fat
In a medium bowl, stir together the cream cheese, marshmallow creme, lemon juice and vanilla until well combined. Then gradually beat in the powdered sugar. Makes 1 3/4 cups. ...full recipe Cream cheese frosting
Cream cheese spread - Low Fat
In a bowl mix together the cheeses, yogurt, garlic, herbs, salt and pepper until smooth. Spread mixture on 4 slices of bread or bagels. Top with sliced vegetables and remaining bread. *Original recipe calls for 1 clove of garlic, crushed. ** 1 teaspoon dried basil can be substituted for fresh. ...full recipe Cream cheese spread
Cream cheese tube cake - Low Fat
1. Heat oven to 325 degrees. Coat 10-inch tube or bundt pan with non-stick vegetable spray; set aside. Sift flour, baking powder and baking soda together; set aside. 2. Beat cream cheese and margarine with an electric mixer in large bowl until well blended. Add sugar and beat until light, 2 minutes. Beat in egg substit ...full recipe Cream cheese tube cake
Cream of carrot soup - Low Fat
In blender, puree carrots, potatoes and onion until smooth; add to microwaveable bowl. Add chicken broth, water, curry powder, ginger root and salt and pepper to taste. Heat at high for 4 minutes or until heated through, stirring once. ...full recipe Cream of carrot soup
Creamed greens and onions - Low Fat
Peel onions and place in a large saucepan or skillet sprayed with nonstick cooking spray. Cook 3 minutes, stirring, then cover and reduce heat to low. Cook 5-10 minutes. Add greens, cover and simer in their own juices until simmer, 5-7 minutes. Drain. Melt margarine in small saucepan, gradually add flour and cook 1 min ...full recipe Creamed greens and onions
Creamy frosting for family favorite cake - Low Fat
Mix all ingredients. Beat until smooth. Spread on Cake. Frosts one cake. ...full recipe Creamy frosting for family favorite cake
Creamy parmesan chicken - Low Fat
(to toast almonds: bake on an ungreased sheet at 300° until golden) Mix first four ingredients in a blender. Pour into a heavy saucepan and cook, stirring constantly over medium heat until thickened. (You are basically making a chicken flavored white sauce without added fat.) Stir in cheese and chicken or turkey. Serv ...full recipe Creamy parmesan chicken
Creme caramel - Low Fat
Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach 1/2" up cups. Bake 35-40 min until knife comes out clean. ...full recipe Creme caramel
Crepes - Low Fat
1. Place eggs in blender add salt, melted margarine, flour, baking powder and water and blend thoroughly. 2. Should batter become too thick, add more water. 3. Cook in crepe pan. Preparation Time: 5 mins Cooking Time: 3 mins ...full recipe Crepes
Crisp croutons - Low Fat
Preheat the oven to 325 degrees. Stir the herbs and seasonings into the olive oil or melted butter. In a large bowl, drizzle the oil or butter mixture over the cubed bread, tossing to mix well. Spread the cubes in a single layer on a paper lined baking pan. Depending on the dryness of the bread, bake for 10-30 minutes ...full recipe Crisp croutons
Crock-pot turkey breast - Low Fat
Cut off any fat, season with pepper and brown whole piece of turkey in skillet sprayed with pam. Also add onion and brown. Make sure that turkey is browned on all sides and ends. Turn with spoons, so the breast is not pricked with a fork. Spray crock pot with pam and put carrots on the bottom, next add potatoes, turnip ...full recipe Crock-pot turkey breast
Crockpot spaghetti sauce - Low Fat
Heat balsamic vinegar in large saute pan over medium-high heat. Add garlic and onions and cook 10 minutes, stirring frequently to prevent browning. Add wine and mushrooms and cook 15 minutes. Add tomatoes with juice, tomato paste, water, honey, basil, oregano and bay leaves. Bring to boil. Transfer mixture to crockpot. ...full recipe Crockpot spaghetti sauce
Custard flan - Low Fat
Preheat oven to 325 F. In a small saucepan, combine sugar with 1/4 c. water. Bring to a simmer over low heat while stirring slowly. Increase heat to medium-high and continue cooking without stirring, until the syrup turns a deep amber color, do not allow too darken too much or the syrup will taste burned! Swirl the pan ...full recipe Custard flan
Devil's chocolate fudge cake - Low Fat
Preheat oven to 350^. Coat a 9" square pan with cooking spray. In a mixer bowl, combine water, prune puree, egg whites and vanilla. Beat thoroughly to blend. Combine flour, sugar, cocoa, baking powder, baking soda and salt. Beat dry ingredients into liquid mixture. Spread batter into prepared pan. Bake about 30 minutes ...full recipe Devil's chocolate fudge cake
Devil's food cake - Low Fat
Stir together cocoa and boiling water until smooth. Set aside to cool to room temp. Place flour, baking soda, baking powder, salt and sugar in mixer bowl and mix at low speed about 1 minute to blend. Add egg substitute, sweetener, and vanilla to cocoa mixture and mix well. Add margarine to dry ingredients along with co ...full recipe Devil's food cake




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