Yield:
8 ServingsIngredients:
| 4 | lb | Russet potatoes, b potatoes -- abt 8 |
| 4 | Cloves garlic, raw garlic | |
| 2 | qt | chicken broth chicken broth |
| 1 | c | milk, Nonfat milk, skim |
| 1/2 | c | Plain nonfat yogurt, yogurt |
| 2 | tb | chives -- thinly sliced |
| 1 | tb | Fresh dill -- minced |
| 1 | ts | salt |
| white pepper | ||
| 1/2 | c | Lowfat jack cheese (about 2 Oz) |
| Fresh chives or dill sprigs |
Preparation for Low Fat and Healthy Garlic mashed potatoes Recipe:
1. Peel and quarter potatoes. Place with garlic in a 6-8 quart pan; coverwith broth. Bring to a boil over high heat; reduce heat, cover and simmer
til potatoes are tender when pierced, abt 20 min.
2. Drain potatoes and garlic; return to pan. Mash with milk until smooth.
Stir in yogurt, chives, dill, and salt; add pepper to taste. Spoon mix into
a 2-3 qt shallow baking dish; sprinkle top with cheese. If making ahead,
cover with plastic wrap and chill up to 1 day.
3. Bake in a 375F oven til warm in center and melted cheese is lightly
browned, abt 30 min (abt 1 hour if chilled). Garnich w/ chives or dill
sprigs.
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