Welcome to the nutritional density value in 23 different types of cheeseburger, ranging from 15 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of cheeseburger is McDONALD'S, Cheeseburger. The nutritional density score (out of 100) or nutritional value of McDONALD'S, Cheeseburger is 14.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 23 items from the general description 'cheeseburger' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 23 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cheeseburger nutritional value per 100g

For a serving per 100g, in a diet, the amount of Calories is 263 kcal (13% RDA), the amount of Protein is 12.97 g (23% RDA), the amount of Fat is 11.79 g (18% RDA), the amount of Carbohydrate is 27.81 g (21% RDA), the amount of Fiber is 1.1 g (4% RDA) and the amount of Sugar is 6.22 g (7% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in cheeseburger per 100g

For the food McDONALD'S, Cheeseburger the typical serving size is 1 item 4 oz (or 119 g). In terms of the gram weight and total content for this serving the Calories content is 312.97 kcal, the Protein content is 15.43 g, the Fat content is 14.03 g, the Carbohydrate content is 33.09 g, the Fiber content is 1.31 g and the Sugar content is 7.4 g. nutritional value and nutritional content in cheeseburger

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 61.7 (kcal).The number of calories from Fat is 126.3 (kcal).The total calories from carbohydrate is 132.4 (kcal).nutritional value, calories and nutritional content in cheeseburger

This list of 23 types of cheeseburger, is brought to you by www.dietandfitnesstoday.com and ranges from Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise through to BURGER KING, Double Cheeseburger where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of cheeseburger.

Average Content for cheeseburger

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of cheeseburger, based on the list below of 23 different items under the general description of cheeseburger, is 14.00 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 276.35 kcal, the average amount of Protein is 14.88 g, the average amount of Fat is 15.10 g, the average amount of Carbohydrate is 20.36 g, the average amount of Fiber is 0.97 g and the average amount of Sugar is 3.60 g.

Median Amount

The median nutritional nutritional value value is found in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise which in 100 Calories contains 14 /100 of nutritional value. For this serving the amount of Calories is 268 kcal, the amount of Protein is 13.69 g, the amount of Fat is 15.8 g, the amount of Carbohydrate is 17.73 g, the amount of Fiber is 1.1 g and the amount of Sugar is 4.5 g.

Highest Nutritional Density Content

Using the list below for the 23 different cheeseburger nutrition entries in our database, the highest amount of nutritional value is found in Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise which has a nutritional value of 15. For a 100g serving the Calories content is 253 kcal, the Protein content is 15.5 g, the Fat content is 15.63 g, the Carbohydrate content is 12.62 g, the Fiber content is 1.3 g, the Sugar content is 3.61 g.

The lowest nutritional value is in BURGER KING, Double Cheeseburger which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 282 kcal, the amount of Protein is 16.83 g, the amount of Fat is 16.13 g, the amount of Carbohydrate is 17.43 g, the amount of Fiber is 1.4 g, the amount of Sugar is 4.17 g.

The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 29 kcal for Calories, 1.33 g for Protein, 0.5 g for Fat, 4.81 g for Carbohydrate, 0.1 g for Fiber, 0.56 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 item (or 355 g) for Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise the Calories content is 898.15 kcal, the Protein content is 55.03 g, the Fat content is 55.49 g, the Carbohydrate content is 44.8 g, the Fiber content is 4.62 g and the Sugar content is 12.82 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Cheeseburger

1. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - nutritional score 15 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
1.3 g (5%)3.61 g (4%)253 kcal (13%)12.62 g (10%)15.63 g (24%)15.5 g (28%)
  Typical Serving size of 1 item (or 355g):
   4.62 g (18%) 12.82 g (14%) 898.15 kcal (45%) 44.8 g (34%) 55.49 g (85%) 55.03 g (98%)
2. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
273 kcal (14%)15.37 g (12%)16.92 g (26%)14.72 g (26%)
  Typical Serving size of 1 sandwich (or 258g):
   704.34 kcal (35%) 39.65 g (31%) 43.65 g (67%) 37.98 g (68%)
3. Fast foods, cheeseburger; triple, regular patty; plain - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.5 g (2%)3.29 g (4%)310 kcal (16%)16.16 g (12%)19.17 g (29%)18.2 g (33%)
  Typical Serving size of 1 item (or 249g):
   1.25 g (5%) 8.19 g (9%) 771.9 kcal (39%) 40.24 g (31%) 47.73 g (73%) 45.32 g (81%)
4. McDONALD'S, Cheeseburger - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.1 g (4%)6.22 g (7%)263 kcal (13%)27.81 g (21%)11.79 g (18%)12.97 g (23%)
  Typical Serving size of 1 item 4 oz (or 119g):
   1.31 g (5%) 7.4 g (8%) 312.97 kcal (16%) 33.09 g (25%) 14.03 g (22%) 15.43 g (28%)
5. BURGER KING, Cheeseburger - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
2.8 g (11%)4.49 g (5%)286 kcal (14%)23.71 g (18%)14.81 g (23%)14.57 g (26%)
  Typical Serving size of 1 item (or 133g):
   3.72 g (15%) 5.97 g (7%) 380.38 kcal (19%) 31.53 g (24%) 19.7 g (30%) 19.38 g (35%)
6. McDONALD'S, Double Cheeseburger - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.8 g (3%)4.23 g (5%)282 kcal (14%)18.79 g (14%)16.09 g (25%)15.5 g (28%)
  Typical Serving size of 1 sandwich (or 155g):
   1.24 g (5%) 6.56 g (7%) 437.1 kcal (22%) 29.12 g (22%) 24.94 g (38%) 24.03 g (43%)
7. Fast foods, cheeseburger; single, regular patty; plain - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1 g (4%)5.47 g (6%)303 kcal (15%)29.89 g (23%)13.93 g (21%)15.13 g (27%)
  Typical Serving size of 1 item (or 100g):
   1 g (4%) 5.47 g (6%) 303 kcal (15%) 29.89 g (23%) 13.93 g (21%) 15.13 g (27%)
8. Fast foods, cheeseburger; double, regular patty; with condiments - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.9 g (4%)4.16 g (5%)282 kcal (14%)17.97 g (14%)16.18 g (25%)16.24 g (29%)
  Typical Serving size of 1 sandwich (or 155g):
   1.4 g (6%) 6.45 g (7%) 437.1 kcal (22%) 27.85 g (21%) 25.08 g (39%) 25.17 g (45%)
9. Fast foods, cheeseburger; single, regular patty, with condiments - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.9 g (8%)5.24 g (6%)270 kcal (14%)25.46 g (20%)12.9 g (20%)13.49 g (24%)
  Typical Serving size of 1 item (or 127g):
   2.41 g (10%) 6.65 g (7%) 342.9 kcal (17%) 32.33 g (25%) 16.38 g (25%) 17.13 g (31%)
10. Fast foods, cheeseburger; double, large patty; with condiments - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1 g (4%)3.49 g (4%)272 kcal (14%)14.43 g (11%)16.22 g (25%)16.96 g (30%)
  Typical Serving size of 1 item (or 280g):
   2.8 g (11%) 9.77 g (11%) 761.6 kcal (38%) 40.4 g (31%) 45.42 g (70%) 47.49 g (85%)
11. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)5.11 g (6%)254 kcal (13%)24.97 g (19%)11.5 g (18%)13.06 g (23%)
  Typical Serving size of 1 sandwich (or 115g):
   1.61 g (6%) 5.88 g (7%) 292.1 kcal (15%) 28.72 g (22%) 13.23 g (20%) 15.02 g (27%)
12. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.1 g (4%)4.5 g (5%)268 kcal (13%)17.73 g (14%)15.8 g (24%)13.69 g (24%)
  Typical Serving size of 1 sandwich (or 215g):
   2.37 g (9%) 9.68 g (11%) 576.2 kcal (29%) 38.12 g (29%) 33.97 g (52%) 29.43 g (53%)
13. Fast foods, cheeseburger; double, regular patty; plain - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0.7 g (3%)4.02 g (4%)308 kcal (15%)20.8 g (16%)17.4 g (27%)17.16 g (31%)
  Typical Serving size of 1 item (or 149g):
   1.04 g (4%) 5.99 g (7%) 458.92 kcal (23%) 30.99 g (24%) 25.93 g (40%) 25.57 g (46%)
14. Fast foods, cheeseburger; single, large patty; with condiments - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.2 g (5%)3.6 g (4%)269 kcal (13%)19.72 g (15%)14.4 g (22%)15.21 g (27%)
  Typical Serving size of 1 item (or 199g):
   2.39 g (10%) 7.16 g (8%) 535.31 kcal (27%) 39.24 g (30%) 28.66 g (44%) 30.27 g (54%)
15. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
251 kcal (13%)21.2 g (16%)12.7 g (20%)12.8 g (23%)
  Typical Serving size of 1 sandwich (or 166g):
   416.66 kcal (21%) 35.19 g (27%) 21.08 g (32%) 21.25 g (38%)
16. Fast foods, cheeseburger, double, regular patty and bun, plain - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1 g (4%)5.47 g (6%)305 kcal (15%)29.89 g (23%)13.93 g (21%)15.13 g (27%)
  Typical Serving size of 1 sandwich (or 201g):
   2.01 g (8%) 10.99 g (12%) 613.05 kcal (31%) 60.08 g (46%) 28 g (43%) 30.41 g (54%)
17. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)3.26 g (4%)261 kcal (13%)21.53 g (17%)14.1 g (22%)11.94 g (21%)
  Typical Serving size of 1 item (or 219g):
   3.07 g (12%) 7.14 g (8%) 571.59 kcal (29%) 47.15 g (36%) 30.88 g (48%) 26.15 g (47%)
18. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
285 kcal (14%)23.3 g (18%)15.47 g (24%)13.04 g (23%)
  Typical Serving size of 1 sandwich (or 228g):
   649.8 kcal (32%) 53.12 g (41%) 35.27 g (54%) 29.73 g (53%)
19. Fast foods, cheeseburger; single, large patty; plain - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)3.83 g (4%)305 kcal (15%)20.8 g (16%)17.02 g (26%)17.28 g (31%)
  Typical Serving size of 1 item (or 166g):
   2.32 g (9%) 6.36 g (7%) 506.3 kcal (25%) 34.53 g (27%) 28.25 g (43%) 28.68 g (51%)
20. Fast foods, cheeseburger; single, large patty; with condiments and bacon - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.3 g (5%)4.63 g (5%)282 kcal (14%)18.89 g (15%)15.86 g (24%)15.78 g (28%)
  Typical Serving size of 1 item (or 211g):
   2.74 g (11%) 9.77 g (11%) 595.02 kcal (30%) 39.86 g (31%) 33.46 g (51%) 33.3 g (59%)
21. Fast foods, cheeseburger; single, large patty; with condiments and vegetables - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.4 g (6%)4 g (4%)206 kcal (10%)16.81 g (13%)10.36 g (16%)11.59 g (21%)
  Typical Serving size of 1 sandwich (or 233g):
   3.26 g (13%) 9.32 g (10%) 479.98 kcal (24%) 39.17 g (30%) 24.14 g (37%) 27 g (48%)
22. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
286 kcal (14%)13.01 g (10%)18.97 g (29%)15.55 g (28%)
  Typical Serving size of 1 sandwich (or 254g):
   726.44 kcal (36%) 33.05 g (25%) 48.18 g (74%) 39.5 g (71%)