Chicken soup List, polyunsaturated fat Content per 100g
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1. Soup, chicken broth or bouillon, dry - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
4.48 g | 267 kcal (13%) | 18.01 g (14%) | 13.88 g (21%) | 16.66 g (30%) | |
Typical Serving size of 1 cube (or 4g): |
0.18 g | 10.68 kcal (1%) | 0.72 g (1%) | 0.56 g (1%) | 0.67 g (1%) | |
Other serving sizes 1 teaspoon (or 2g): |
0.09 g | 5.34 kcal (0%) | 0.36 g (0%) | 0.28 g (0%) | 0.33 g (1%) | |
2. Soup, cream of chicken, canned, condensed, single brand - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.05 g | 99 kcal (5%) | 7.7 g (6%) | 6.5 g (10%) | 2.4 g (4%) | |
Typical Serving size of 1 package yields (or 305g): |
6.25 g | 301.95 kcal (15%) | 23.49 g (18%) | 19.83 g (31%) | 7.32 g (13%) | |
Other serving sizes 1 serving (or 126g): |
2.58 g | 124.74 kcal (6%) | 9.7 g (7%) | 8.19 g (13%) | 3.02 g (5%) | |
3. Soup, chicken corn chowder, chunky, ready-to-serve, single brand - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.9 g | 99 kcal (5%) | 7.5 g (6%) | 6.3 g (10%) | 3.1 g (6%) | |
Typical Serving size of 1 package yields (or 539g): |
10.24 g | 533.61 kcal (27%) | 40.43 g (31%) | 33.96 g (52%) | 16.71 g (30%) | |
Other serving sizes 1 serving (or 240g): |
4.56 g | 237.6 kcal (12%) | 18 g (14%) | 15.12 g (23%) | 7.44 g (13%) | |
4. Soup, chicken mushroom, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.85 g | 109 kcal (5%) | 7.6 g (6%) | 7.3 g (11%) | 3.5 g (6%) | |
Typical Serving size of .5 cup (4 fl oz) (or 126g): |
2.33 g | 137.34 kcal (7%) | 9.58 g (7%) | 9.2 g (14%) | 4.41 g (8%) | |
Other serving sizes 1 can (10.75 oz) (or 305g): |
5.64 g | 332.45 kcal (17%) | 23.18 g (18%) | 22.27 g (34%) | 10.68 g (19%) | |
5. Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.74 g | 80 kcal (4%) | 7.1 g (5%) | 4.4 g (7%) | 3 g (5%) | |
Typical Serving size of 1 package yields (or 539g): |
9.38 g | 431.2 kcal (22%) | 38.27 g (29%) | 23.72 g (36%) | 16.17 g (29%) | |
Other serving sizes 1 serving (or 240g): |
4.18 g | 192 kcal (10%) | 17.04 g (13%) | 10.56 g (16%) | 7.2 g (13%) | |
6. Soup, chicken broth cubes, dry - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.62 g | 198 kcal (10%) | 23.5 g (18%) | 4.7 g (7%) | 14.6 g (26%) | |
Typical Serving size of 1 cube (or 4.8g): |
0.08 g | 9.5 kcal (0%) | 1.13 g (1%) | 0.23 g (0%) | 0.7 g (1%) | |
7. Soup, chicken noodle, dry, mix - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.39 g | 377 kcal (19%) | 62.32 g (48%) | 6.51 g (10%) | 15.42 g (28%) | |
Typical Serving size of 1 packet (or 74g): |
1.03 g | 278.98 kcal (14%) | 46.12 g (35%) | 4.82 g (7%) | 11.41 g (20%) | |
Other serving sizes 1 packet (6 fl oz) (or 11.1g): |
0.15 g | 41.85 kcal (2%) | 6.92 g (5%) | 0.72 g (1%) | 1.71 g (3%) | |
8. Soup, ramen noodle, chicken flavor, dry - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.387 g | 437 kcal (22%) | 63.57 g (49%) | 15.55 g (24%) | 10.66 g (19%) | |
Typical Serving size of 1 serving (or 43g): |
0.6 g | 187.91 kcal (9%) | 27.34 g (21%) | 6.69 g (10%) | 4.58 g (8%) | |
Other serving sizes 1 package (or 85g): |
1.18 g | 371.45 kcal (19%) | 54.03 g (42%) | 13.22 g (20%) | 9.06 g (16%) | |
9. Soup, cream of chicken, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.063 g | 90 kcal (5%) | 7.16 g (6%) | 5.77 g (9%) | 2.38 g (4%) | |
Typical Serving size of .5 cup (4 fl oz) (or 126g): |
1.34 g | 113.4 kcal (6%) | 9.02 g (7%) | 7.27 g (11%) | 3 g (5%) | |
Other serving sizes 1 can (10.75 oz) (or 305g): |
3.24 g | 274.5 kcal (14%) | 21.84 g (17%) | 17.6 g (27%) | 7.26 g (13%) | |
10. Soup, chicken with dumplings, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
1.06 g | 79 kcal (4%) | 4.93 g (4%) | 4.51 g (7%) | 4.58 g (8%) | |
Typical Serving size of .5 cup (4 fl oz) (or 123g): |
1.3 g | 97.17 kcal (5%) | 6.06 g (5%) | 5.55 g (9%) | 5.63 g (10%) | |
Other serving sizes 1 can (10.5 oz) (or 298g): |
3.16 g | 235.42 kcal (12%) | 14.69 g (11%) | 13.44 g (21%) | 13.65 g (24%) | |
11. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.974 g | 65 kcal (3%) | 5.2 g (4%) | 4.46 g (7%) | 1.16 g (2%) | |
Typical Serving size of 1 cup (or 245g): |
2.39 g | 159.25 kcal (8%) | 12.74 g (10%) | 10.93 g (17%) | 2.84 g (5%) | |
12. Soup, chicken mushroom, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.95 g | 54 kcal (3%) | 3.8 g (3%) | 3.75 g (6%) | 1.8 g (3%) | |
Typical Serving size of 1 cup (8 fl oz) (or 244g): |
2.32 g | 131.76 kcal (7%) | 9.27 g (7%) | 9.15 g (14%) | 4.39 g (8%) | |
Other serving sizes 1 can (10.75 oz) and prepared (or 593g): |
5.63 g | 320.22 kcal (16%) | 22.53 g (17%) | 22.24 g (34%) | 10.67 g (19%) | |
13. Soup, cream of chicken, canned, prepared with equal volume milk - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.66 g | 77 kcal (4%) | 6.04 g (5%) | 4.62 g (7%) | 3.01 g (5%) | |
Typical Serving size of 1 cup (8 fl oz) (or 248g): |
1.64 g | 190.96 kcal (10%) | 14.98 g (12%) | 11.46 g (18%) | 7.46 g (13%) | |
Other serving sizes 1 fl oz (or 31g): |
0.2 g | 23.87 kcal (1%) | 1.87 g (1%) | 1.43 g (2%) | 0.93 g (2%) | |
Other serving sizes 1 can (10.75 oz) and prepared (or 602g): |
3.97 g | 463.54 kcal (23%) | 36.36 g (28%) | 27.81 g (43%) | 18.12 g (32%) | |
14. Soup, cream of chicken, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.61 g | 48 kcal (2%) | 3.8 g (3%) | 3.02 g (5%) | 1.41 g (3%) | |
Typical Serving size of 1 cup (or 244g): |
1.49 g | 117.12 kcal (6%) | 9.27 g (7%) | 7.37 g (11%) | 3.44 g (6%) | |
Other serving sizes 1 fl oz (or 30.5g): |
0.19 g | 14.64 kcal (1%) | 1.16 g (1%) | 0.92 g (1%) | 0.43 g (1%) | |
Other serving sizes 1 can (10.75 oz) and prepared (or 593g): |
3.62 g | 284.64 kcal (14%) | 22.53 g (17%) | 17.91 g (28%) | 8.36 g (15%) | |
15. Soup, chicken, canned, chunky, ready-to-serve - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.55 g | 71 kcal (4%) | 6.88 g (5%) | 2.64 g (4%) | 5.06 g (9%) | |
Typical Serving size of 1 cup (or 245g): |
1.35 g | 173.95 kcal (9%) | 16.86 g (13%) | 6.47 g (10%) | 12.4 g (22%) | |
16. Soup, chicken with dumplings, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.54 g | 40 kcal (2%) | 2.51 g (2%) | 2.29 g (4%) | 2.33 g (4%) | |
Typical Serving size of 1 cup (8 fl oz) (or 241g): |
1.3 g | 96.4 kcal (5%) | 6.05 g (5%) | 5.52 g (8%) | 5.62 g (10%) | |
Other serving sizes 1 can (10.5 oz) and prepared (or 586g): |
3.16 g | 234.4 kcal (12%) | 14.71 g (11%) | 13.42 g (21%) | 13.65 g (24%) | |
17. Soup, chicken noodle, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.54 g | 52 kcal (3%) | 6.03 g (5%) | 1.94 g (3%) | 2.59 g (5%) | |
Typical Serving size of .5 cup (or 126g): |
0.68 g | 65.52 kcal (3%) | 7.6 g (6%) | 2.44 g (4%) | 3.26 g (6%) | |
Other serving sizes 1 can (10.7oz) (or 303g): |
1.64 g | 157.56 kcal (8%) | 18.27 g (14%) | 5.88 g (9%) | 7.85 g (14%) | |
18. Soup, chicken vegetable, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 18 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.49 g | 61 kcal (3%) | 7.01 g (5%) | 2.32 g (4%) | 2.94 g (5%) | |
Typical Serving size of .5 cup (or 121g): |
0.59 g | 73.81 kcal (4%) | 8.48 g (7%) | 2.81 g (4%) | 3.56 g (6%) | |
Other serving sizes 1 can (10.7 oz) (or 303g): |
1.48 g | 184.83 kcal (9%) | 21.24 g (16%) | 7.03 g (11%) | 8.91 g (16%) | |
19. Soup, chicken vegetable, chunky, canned, ready-to-serve - Polyunsaturated Fat |
Nutritional Value : 17 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.42 g | 69 kcal (3%) | 7.87 g (6%) | 2.01 g (3%) | 5.13 g (9%) | |
Typical Serving size of 1 cup (8 fl oz) (or 240g): |
1.01 g | 165.6 kcal (8%) | 18.89 g (15%) | 4.82 g (7%) | 12.31 g (22%) | |
Other serving sizes 1 can (19 oz) (or 539g): |
2.26 g | 371.91 kcal (19%) | 42.42 g (33%) | 10.83 g (17%) | 27.65 g (49%) | |
20. Soup, vegetable chicken, canned, prepared with water, low sodium - Polyunsaturated Fat |
Nutritional Value : 19 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.418 g | 69 kcal (3%) | 8.76 g (7%) | 2 g (3%) | 5.1 g (9%) | |
Typical Serving size of 1 cup (or 241g): |
1.01 g | 166.29 kcal (8%) | 21.11 g (16%) | 4.82 g (7%) | 12.29 g (22%) | |
21. Soup, cream of chicken, canned, condensed, reduced sodium - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.4 g | 58 kcal (3%) | 9.5 g (7%) | 1.3 g (2%) | 1.8 g (3%) | |
Typical Serving size of .5 cup (or 124g): |
0.5 g | 71.92 kcal (4%) | 11.78 g (9%) | 1.61 g (2%) | 2.23 g (4%) | |
22. Soup, chicken with rice, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.34 g | 49 kcal (2%) | 5.84 g (4%) | 1.56 g (2%) | 2.89 g (5%) | |
Typical Serving size of .5 cup (or 119g): |
0.4 g | 58.31 kcal (3%) | 6.95 g (5%) | 1.86 g (3%) | 3.44 g (6%) | |
Other serving sizes 1 can (10.5 oz) (or 298g): |
1.01 g | 146.02 kcal (7%) | 17.4 g (13%) | 4.65 g (7%) | 8.61 g (15%) | |
23. Soup, chicken with star-shaped pasta, canned, condensed, single brand - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.303 g | 50 kcal (3%) | 7.1 g (5%) | 1.4 g (2%) | 2.3 g (4%) | |
Typical Serving size of 1 package yields (or 298g): |
0.9 g | 149 kcal (7%) | 21.16 g (16%) | 4.17 g (6%) | 6.85 g (12%) | |
Other serving sizes 1 serving (or 125g): |
0.38 g | 62.5 kcal (3%) | 8.88 g (7%) | 1.75 g (3%) | 2.88 g (5%) | |
24. Soup, chicken rice, canned, chunky, ready-to-serve - Polyunsaturated Fat |
Nutritional Value : 20 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.28 g | 53 kcal (3%) | 5.41 g (4%) | 1.33 g (2%) | 5.11 g (9%) | |
Typical Serving size of 1 cup (or 240g): |
0.67 g | 127.2 kcal (6%) | 12.98 g (10%) | 3.19 g (5%) | 12.26 g (22%) | |
Other serving sizes 1 can 19 oz (or 539g): |
1.51 g | 285.67 kcal (14%) | 29.16 g (22%) | 7.17 g (11%) | 27.54 g (49%) | |
25. Soup, chicken gumbo, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.28 g | 45 kcal (2%) | 6.67 g (5%) | 1.14 g (2%) | 2.1 g (4%) | |
Typical Serving size of .5 cup (4 fl oz) (or 126g): |
0.35 g | 56.7 kcal (3%) | 8.4 g (6%) | 1.44 g (2%) | 2.65 g (5%) | |
Other serving sizes 1 can (10.75 oz) (or 305g): |
0.85 g | 137.25 kcal (7%) | 20.34 g (16%) | 3.48 g (5%) | 6.41 g (11%) | |
26. Soup, chicken noodle, low sodium, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.264 g | 25 kcal (1%) | 2.95 g (2%) | 0.95 g (1%) | 1.27 g (2%) | |
Typical Serving size of 1 serving 1 cup (or 248g): |
0.65 g | 62 kcal (3%) | 7.32 g (6%) | 2.36 g (4%) | 3.15 g (6%) | |
Other serving sizes 1 fl oz (or 31g): |
0.08 g | 7.75 kcal (0%) | 0.91 g (1%) | 0.29 g (0%) | 0.39 g (1%) | |
27. Soup, chicken noodle, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.264 g | 25 kcal (1%) | 2.95 g (2%) | 0.95 g (1%) | 1.27 g (2%) | |
Typical Serving size of 1 serving 1 cup (or 248g): |
0.65 g | 62 kcal (3%) | 7.32 g (6%) | 2.36 g (4%) | 3.15 g (6%) | |
28. Soup, chicken vegetable, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 16 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.25 g | 31 kcal (2%) | 3.56 g (3%) | 1.18 g (2%) | 1.5 g (3%) | |
Typical Serving size of 1 cup (8 fl oz) (or 248g): |
0.62 g | 76.88 kcal (4%) | 8.83 g (7%) | 2.93 g (5%) | 3.72 g (7%) | |
29. Soup, chicken broth, canned, condensed - Polyunsaturated Fat |
Nutritional Value : 12 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.22 g | 31 kcal (2%) | 0.75 g (1%) | 1.04 g (2%) | 4.42 g (8%) | |
Typical Serving size of .5 cup (4 fl oz) (or 126g): |
0.28 g | 39.06 kcal (2%) | 0.95 g (1%) | 1.31 g (2%) | 5.57 g (10%) | |
Other serving sizes 1 can (10.75 oz) (or 305g): |
0.67 g | 94.55 kcal (5%) | 2.29 g (2%) | 3.17 g (5%) | 13.48 g (24%) | |
30. Soup, stock, chicken, home-prepared - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.213 g | 36 kcal (2%) | 3.53 g (3%) | 1.2 g (2%) | 2.52 g (5%) | |
Typical Serving size of 1 cup (or 240g): |
0.51 g | 86.4 kcal (4%) | 8.47 g (7%) | 2.88 g (4%) | 6.05 g (11%) | |
31. Soup, HEALTHY CHOICE Chicken Noodle Soup, canned - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.18 g | 41 kcal (2%) | 5.2 g (4%) | 0.63 g (1%) | 3.69 g (7%) | |
Typical Serving size of 1 serving 1 cup (or 243g): |
0.44 g | 99.63 kcal (5%) | 12.64 g (10%) | 1.53 g (2%) | 8.97 g (16%) | |
32. Soup, chicken rice, dry, mix, prepared with water - Polyunsaturated Fat |
Nutritional Value : 12 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.17 g | 24 kcal (1%) | 3.66 g (3%) | 0.57 g (1%) | 0.97 g (2%) | |
Typical Serving size of 1 cup 8 fl oz (or 240g): |
0.41 g | 57.6 kcal (3%) | 8.78 g (7%) | 1.37 g (2%) | 2.33 g (4%) | |
Other serving sizes 1 fl oz (or 30g): |
0.05 g | 7.2 kcal (0%) | 1.1 g (1%) | 0.17 g (0%) | 0.29 g (1%) | |
33. Soup, chicken with rice, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.17 g | 24 kcal (1%) | 2.92 g (2%) | 0.78 g (1%) | 1.45 g (3%) | |
Typical Serving size of 1 serving 1 cup (or 243g): |
0.41 g | 58.32 kcal (3%) | 7.1 g (5%) | 1.9 g (3%) | 3.52 g (6%) | |
34. Soup, cream of chicken, dry, mix, prepared with water - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.16 g | 41 kcal (2%) | 5.11 g (4%) | 2.04 g (3%) | 0.68 g (1%) | |
Typical Serving size of 1 cup 8 fl oz (or 261g): |
0.42 g | 107.01 kcal (5%) | 13.34 g (10%) | 5.32 g (8%) | 1.77 g (3%) | |
Other serving sizes 1 fl oz (or 32.6g): |
0.05 g | 13.37 kcal (1%) | 1.67 g (1%) | 0.67 g (1%) | 0.22 g (0%) | |
35. Soup, chicken noodle, dry, mix, prepared with water - Polyunsaturated Fat |
Nutritional Value : 13 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.155 g | 23 kcal (1%) | 3.67 g (3%) | 0.55 g (1%) | 0.84 g (2%) | |
Typical Serving size of 1 cup (or 245g): |
0.38 g | 56.35 kcal (3%) | 8.99 g (7%) | 1.35 g (2%) | 2.06 g (4%) | |
36. Soup, chicken gumbo, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.14 g | 23 kcal (1%) | 3.43 g (3%) | 0.59 g (1%) | 1.08 g (2%) | |
Typical Serving size of 1 cup (or 244g): |
0.34 g | 56.12 kcal (3%) | 8.37 g (6%) | 1.44 g (2%) | 2.64 g (5%) | |
Other serving sizes 1 can (10.75 oz) and prepared (or 593g): |
0.83 g | 136.39 kcal (7%) | 20.34 g (16%) | 3.5 g (5%) | 6.4 g (11%) | |
37. Soup, HEALTHY CHOICE Chicken and Rice Soup, canned - Polyunsaturated Fat |
Nutritional Value : 15 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.13 g | 37 kcal (2%) | 5.71 g (4%) | 0.55 g (1%) | 2.53 g (5%) | |
Typical Serving size of 1 serving 1 cup (or 240g): |
0.31 g | 88.8 kcal (4%) | 13.7 g (11%) | 1.32 g (2%) | 6.07 g (11%) | |
38. Soup, chicken broth, low sodium, canned - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.126 g | 16 kcal (1%) | 1.2 g (1%) | 0.6 g (1%) | 2 g (4%) | |
Typical Serving size of 1 cup (or 240g): |
0.3 g | 38.4 kcal (2%) | 2.88 g (2%) | 1.44 g (2%) | 4.8 g (9%) | |
39. Soup, chunky chicken noodle, canned, ready-to-serve - Polyunsaturated Fat |
Nutritional Value : 18 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.112 g | 39 kcal (2%) | 4 g (3%) | 1.16 g (2%) | 3.09 g (6%) | |
Typical Serving size of 1 can (or 530g): |
0.59 g | 206.7 kcal (10%) | 21.2 g (16%) | 6.15 g (9%) | 16.38 g (29%) | |
Other serving sizes 1 cup (or 243g): |
0.27 g | 94.77 kcal (5%) | 9.72 g (7%) | 2.82 g (4%) | 7.51 g (13%) | |
40. Soup, chicken broth, canned, prepared with equal volume water - Polyunsaturated Fat |
Nutritional Value : 12 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.11 g | 16 kcal (1%) | 0.38 g (0%) | 0.57 g (1%) | 2.02 g (4%) | |
Typical Serving size of 1 cup (8 fl oz) (or 244g): |
0.27 g | 39.04 kcal (2%) | 0.93 g (1%) | 1.39 g (2%) | 4.93 g (9%) | |
Other serving sizes 1 can (10.75 oz) and prepared (or 593g): |
0.65 g | 94.88 kcal (5%) | 2.25 g (2%) | 3.38 g (5%) | 11.98 g (21%) | |
41. Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand - Polyunsaturated Fat |
Nutritional Value : 14 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.107 g | 40 kcal (2%) | 6.3 g (5%) | 0.5 g (1%) | 2.7 g (5%) | |
Typical Serving size of 1 package yields (or 454g): |
0.49 g | 181.6 kcal (9%) | 28.6 g (22%) | 2.27 g (3%) | 12.26 g (22%) | |
Other serving sizes 1 serving (or 240g): |
0.26 g | 96 kcal (5%) | 15.12 g (12%) | 1.2 g (2%) | 6.48 g (12%) | |
42. Soup, chicken broth or bouillon, dry, prepared with water - Polyunsaturated Fat |
Nutritional Value : 3 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.074 g | 4 kcal (0%) | 0.3 g (0%) | 0.23 g (0%) | 0.28 g (1%) | |
Typical Serving size of 1 cup 8 fl oz (or 241g): |
0.18 g | 9.64 kcal (0%) | 0.72 g (1%) | 0.55 g (1%) | 0.67 g (1%) | |
Other serving sizes 1 fl oz (or 30.1g): |
0.02 g | 1.2 kcal (0%) | 0.09 g (0%) | 0.07 g (0%) | 0.08 g (0%) | |
43. Soup, chicken broth cubes, dry, prepared with water - Polyunsaturated Fat |
Nutritional Value : 10 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.04 g | 5 kcal (0%) | 0.62 g (0%) | 0.12 g (0%) | 0.39 g (1%) | |
Typical Serving size of 1 cup (8 fl oz) (or 243g): |
0.1 g | 12.15 kcal (1%) | 1.51 g (1%) | 0.29 g (0%) | 0.95 g (2%) | |
Other serving sizes 1 cube (6 fl oz prepared) (or 182g): |
0.07 g | 9.1 kcal (0%) | 1.13 g (1%) | 0.22 g (0%) | 0.71 g (1%) | |
44. Soup, Chicken Broth, canned, ready-to-serve - Polyunsaturated Fat |
Nutritional Value : 20 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0.021 g | 5 kcal (0%) | 0.43 g (0%) | 0.21 g (0%) | 0.43 g (1%) | |
Typical Serving size of 1 cup (or 235g): |
0.05 g | 11.75 kcal (1%) | 1.01 g (1%) | 0.49 g (1%) | 1.01 g (2%) | |
45. Soup, SWANSON Chicken Broth 99% Fat Free - Polyunsaturated Fat |
Nutritional Value : 7 / 100 food group - Soups, Sauces, and Gravies |
Polyunsaturated Fat | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 g | 4 kcal (0%) | 0.14 g (0%) | 0.17 g (0%) | 0.54 g (1%) | |
Typical Serving size of 1 serving 1 cup 8 oz (or 227g): |
0 g | 9.08 kcal (0%) | 0.32 g (0%) | 0.39 g (1%) | 1.23 g (2%) | |