Nutrition Facts and Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids

Nutritional Values Category:

Fruits and Fruit Juices

Serving Size:
100 g
See the tables below for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids nutritional facts and calories. For a new serving size of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 73.0 Calories from Fat 1
% Daily Value * 
  Total Fat  0.1 g 0%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  6.0 mg 0%
  Total Carbohydrate  19.1 g 6%
  Dietary Fiber  1.0 g 4%
  Sugars   18.1 g
  Protein  0.3 g 1%
Vitamin A 10%
Vitamin C
Calcium 1%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 1%
Zinc 1%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy73.0 kcal 4%
Total Fat0.1 g 0%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate19.1 g 6%
Total Sugars18.1 g
Protein0.3 g 1%
Dietary Fiber1.0 g 4%
Sodium6.0 mg 0%
Calcium6.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE25.0 µg
Vitamin C-
Water80.3 g

 Protein and amino acids

Protein0.3 g 1%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate19.1 g 6%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars18.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water80.3 g
Energy73.0 kcal 4%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU504.0 IU 10%
Retinol0.0 µg
Vitamin A, RAE25.0 µg
Alpha Carotene0.0 µg
Beta Carotene254.0 µg
Beta Cryptoxanthin96.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid3.7 mg
Food Folate-
DFE Folate-
Vitamin B-120.3 mg 5%
Pantothenic acid2.4 mg 24%
Vitamin K0.0 µg 0%

 Minerals

Calcium6.0 mg 1%
Iron0.3 mg 2%
Magnesium5.0 mg 1%
Phosphorus9.0 mg 1%
Potassium80.0 mg 2%
Sodium6.0 mg 0%
Zinc0.1 mg 1%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium0.5 µg 1%

 Fats and Fatty Acids

Total Fat0.1 g 0%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.0 g
16:1 t0.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4