Nutrition Facts and Calories in Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch

Nutritional Values Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch nutritional facts and calories. For a new serving size of Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch is a good source of Dietary Fiber.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 407.0 Calories from Fat 76
% Daily Value * 
  Total Fat  8.5 g 13%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  380.0 mg 16%
  Total Carbohydrate  81.6 g 27%
  Dietary Fiber  11.0 g 44%
  Sugars   31.0 g
  Protein  5.7 g 11%
Vitamin A 0%
Vitamin C
Calcium 0%
Iron 15%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 15%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy407.0 kcal 20%
Total Fat8.5 g 13%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate81.6 g 27%
Total Sugars31.0 g
Protein5.7 g 11%
Dietary Fiber11.0 g 44%
Sodium380.0 mg 16%
Calcium0.0 mg 0%
Iron2.7 mg 15%
Vitamin A, RAE-
Vitamin C-
Water2.1 g

 Protein and amino acids

Protein5.7 g 11%
Tryptophan-
Threonine0.0 µg
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate81.6 g 27%
Dietary Fiber11.0 g 44%
Starch-
Total Sugars31.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water2.1 g
Energy407.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 µg
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.5 mg 25%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium0.0 mg 0%
Iron2.7 mg 15%
Magnesium0.0 mg 0%
Phosphorus148.0 mg 15%
Potassium237.0 mg 7%
Sodium380.0 mg 16%
Zinc0.0 mg 0%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat8.5 g 13%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:01.0 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:05.7 g
16:1 t1.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4