Nutrition Facts and Calories in Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS

Nutritional Values Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS nutritional facts and calories. For a new serving size of Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 358.0 Calories from Fat 6
% Daily Value * 
  Total Fat  0.7 g 1%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  337.0 mg 14%
  Total Carbohydrate  83.5 g 28%
  Dietary Fiber  5.0 g 20%
  Sugars   20.5 g
  Protein  9.4 g 19%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 10%
Zinc 6%
Magnesium 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy358.0 kcal 18%
Total Fat0.7 g 1%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate83.5 g 28%
Total Sugars20.5 g
Protein9.4 g 19%
Dietary Fiber5.0 g 20%
Sodium337.0 mg 14%
Calcium14.0 mg 1%
Iron1.8 mg 10%
Vitamin A, RAE-
Vitamin C-
Water3.1 g

 Protein and amino acids

Protein9.4 g 19%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate83.5 g 28%
Dietary Fiber5.0 g 20%
Starch-
Total Sugars20.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water3.1 g
Energy358.0 kcal 18%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU3.0 IU 0%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.4 mg 57%
Pantothenic acid19.0 mg 190%
Vitamin K-

 Minerals

Calcium14.0 mg 1%
Iron1.8 mg 10%
Magnesium43.0 mg 11%
Phosphorus98.0 mg 10%
Potassium123.0 mg 4%
Sodium337.0 mg 14%
Zinc0.9 mg 6%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat0.7 g 1%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:00.1 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:00.1 g
16:1 t0.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4