Nutrition Facts and Calories in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Nutritional Values Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk nutritional facts and calories. For a new serving size of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk.

Negative Facts:
There are no significant negative factors associated with this serving of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 65.0 Calories from Fat 32
% Daily Value * 
  Total Fat  3.6 g 6%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.1 g
  Sodium  357.0 mg 15%
  Total Carbohydrate  5.8 g 2%
  Dietary Fiber  0.3 g 1%
  Sugars   2.8 g
  Protein  2.4 g 5%
Vitamin A 2%
Vitamin C 0%
Calcium 7%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 6%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy65.0 kcal 3%
Total Fat3.6 g 6%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate5.8 g 2%
Total Sugars2.8 g
Protein2.4 g 5%
Dietary Fiber0.3 g 1%
Sodium357.0 mg 15%
Calcium68.0 mg 7%
Iron0.1 mg 1%
Vitamin A, RAE30.0 µg
Vitamin C0.0 mg 0%
Water87.0 g

 Protein and amino acids

Protein2.4 g 5%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.0 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.6 g

 Carbohydrates

Carbohydrate5.8 g 2%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars2.8 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose2.8 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water87.0 g
Energy65.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU102.0 IU 2%
Retinol30.0 µg
Vitamin A, RAE30.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D29.0 IU 7%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol2.1 mg
Delta Tocopherol0.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid13.2 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid0.1 mg 1%
Vitamin K0.3 µg 0%

 Minerals

Calcium68.0 mg 7%
Iron0.1 mg 1%
Magnesium7.0 mg 2%
Phosphorus59.0 mg 6%
Potassium103.0 mg 3%
Sodium357.0 mg 15%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium2.7 µg 4%

 Fats and Fatty Acids

Total Fat3.6 g 6%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:04.0 mg
8:00.1 g
10:01.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.8 g
22:01.3 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.9 g
16:1 t1.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4