Nutrition Facts and Calories in Turkey, retail parts, breast, meat only, with added solution

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Turkey, retail parts, breast, meat only, with added solution nutritional facts and calories. For a new serving size of Turkey, retail parts, breast, meat only, with added solution, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Turkey, retail parts, breast, meat only, with added solution is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Turkey, retail parts, breast, meat only, with added solution.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 111.0 Calories from Fat 22
% Daily Value * 
  Total Fat  2.5 g 4%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.1 g
  Cholesterol  0.9 g
  Sodium  124.0 mg 5%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  22.0 g 44%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 18%
Zinc 7%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy111.0 kcal 6%
Total Fat2.5 g 4%
Saturated Fat0.0 mg 0%
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein22.0 g 44%
Dietary Fiber0.0 g 0%
Sodium124.0 mg 5%
Calcium8.0 mg 1%
Iron0.4 mg 2%
Vitamin A, RAE5.0 µg
Vitamin C-
Water76.0 g

 Protein and amino acids

Protein22.0 g 44%
Tryptophan0.0 µg
Threonine7.0 µg
Isoleucine7.0 µg
Leucine2.6 mg
Lysine0.3 g
Methionine1.0 g
Cystine0.8 g
Phenylalanine1.8 g
Tyrosine2.1 g
Valine0.6 g
Arginine0.2 g
Histidine0.8 g
Alanine0.8 g
Aspartic acid0.9 g
Glutamic acid1.4 g
Glycine0.7 g
Proline1.3 g
Serine2.0 g
Hydroxyproline3.2 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water76.0 g
Energy111.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU17.0 IU 0%
Retinol5.0 µg
Vitamin A, RAE5.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D8.0 IU 2%
Vitamin D2-
Vitamin D30.2 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid64.7 mg
Food Folate-
DFE Folate-
Vitamin B-1210.0 mg 167%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium8.0 mg 1%
Iron0.4 mg 2%
Magnesium25.0 mg 6%
Phosphorus181.0 mg 18%
Potassium237.0 mg 7%
Sodium124.0 mg 5%
Zinc1.1 mg 7%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium22.3 µg 32%

 Fats and Fatty Acids

Total Fat2.5 g 4%
Trans Fat0.1 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:060.0 mg
8:00.1 g
10:00.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.8 g
22:00.7 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:00.9 g
16:1 t1.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:10.8 g
20:3 undifferentiated0.7 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g