Nutrition Facts and Calories in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Nutritional Values Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light nutritional facts and calories. For a new serving size of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light is a good source of Vitamin E.

Negative Facts:
This serving of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 333.0 Calories from Fat 308
% Daily Value * 
  Total Fat  34.2 g 53%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  848.0 mg 35%
  Total Carbohydrate  9.4 g 3%
  Dietary Fiber  0.2 g 1%
  Sugars   5.4 g
  Protein  1.5 g 3%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy333.0 kcal 17%
Total Fat34.2 g 53%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate9.4 g 3%
Total Sugars5.4 g
Protein1.5 g 3%
Dietary Fiber0.2 g 1%
Sodium848.0 mg 35%
Calcium13.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water52.4 g

 Protein and amino acids

Protein1.5 g 3%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate9.4 g 3%
Dietary Fiber0.2 g 1%
Starch4.7 g
Total Sugars5.4 g
Sucrose4.1 g
Glucose0.5 g
Fructose0.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.3 g

 Sterols

Cholesterol-
Phytosterols0.5 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water52.4 g
Energy333.0 kcal 17%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E10.4 mg 35%
Beta Tocopherol0.1 mg
Gamma Tocopherol11.1 mg
Delta Tocopherol2.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-120.0 mg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium13.0 mg 1%
Iron0.3 mg 2%
Magnesium2.0 mg 0%
Phosphorus27.0 mg 3%
Potassium63.0 mg 2%
Sodium848.0 mg 35%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium4.4 µg 6%

 Fats and Fatty Acids

Total Fat34.2 g 53%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:033.0 mg
8:00.1 g
10:03.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.0 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.2 g
22:6 n-316.0 g
22:08.5 g
14:13.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:016.7 g
16:1 t11.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:115.9 g
20:3 undifferentiated8.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:53.2 g
22:40.0 g