Nutrition Facts and Calories in Bacon bits, meatless

Nutrition Facts Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Bacon bits, meatless nutrition facts and calories in Bacon bits, meatless. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Bacon bits, meatless.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 476.0 Calories from Fat 233
% Daily Value * 
  Total Fat  25.9 g 40%
  Saturated Fat  4.1 g 20%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  1770.0 mg 74%
  Total Carbohydrate  28.6 g 10%
  Dietary Fiber  10.2 g 41%
  Sugars   0.0 g
  Protein  32.0 g 64%
Vitamin A 0%
Vitamin C 3%
Calcium 10%
Iron 4%
Thiamin 40%
Riboflavin 6%
Niacin 8%
Vitamin B6 5%
Folate 32%
Phosphorus 22%
Zinc 13%
Magnesium 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Bacon bits, meatless is a good source of Protein, Dietary Fiber, Magnesium, Phosphorus, Copper, Vitamin E and Thiamin.

Negative Facts:
This serving of Bacon bits, meatless has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Bacon bits, meatless: Serving Size

  

  

 Summary

Energy476.0 kcal 24%
Total Fat25.9 g 40%
Saturated Fat4.1 g 20%
Trans Fat-
Mono-unsaturated Fat6.2 g
Polyunsaturated Fat13.5 g
Cholesterol0.0 mg 0%
Carbohydrate28.6 g 10%
Total Sugars0.0 g
Protein32.0 g 64%
Dietary Fiber10.2 g 41%
Sodium1770.0 mg 74%
Calcium101.0 mg 10%
Iron0.7 mg 4%
Vitamin A, RAE0.0 mcg
Vitamin C1.9 mg 3%
Water8.0 g

 Protein and amino acids

Protein32.0 g 64%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate28.6 g 10%
Dietary Fiber10.2 g 41%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water8.0 g
Energy476.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C1.9 mg 3%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E6.9 mg 23%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.6 mg 40%
Riboflavin0.1 mg 6%
Niacin1.6 mg 8%
Vitamin B-60.1 mg 5%
Total Folate127.0 ug 32%
Folic acid0.0 ug
Food Folate127.0 ug
DFE Folate127.0 ug
Vitamin B-121.2 ug 20%
Pantothenic acid-
Vitamin K0.0 ug 0%

 Minerals

Calcium101.0 mg 10%
Iron0.7 mg 4%
Magnesium95.0 mg 24%
Phosphorus217.0 mg 22%
Potassium145.0 mg 4%
Sodium1770.0 mg 74%
Zinc1.9 mg 13%
Copper0.5 mg 25%
Manganese-
Selenium7.4 mcg 11%

 Fats and Fatty Acids

Total Fat25.9 g 40%
Trans Fat-
Saturated Fat4.1 g 20%
Mono-unsaturated Fat6.2 g
Polyunsaturated Fat13.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.2 g
14:00.1 g
16:02.7 g
18:01.0 g
20:0-
18:1 undifferentiated6.2 g
18:2 undifferentiated12.1 g
18:3 undifferentiated1.5 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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