Nutrition Facts and Calories in Salad dressing, blue or roquefort cheese dressing, light

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad dressing, blue or roquefort cheese dressing, light nutrition facts and calories in Salad dressing, blue or roquefort cheese dressing, light. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Salad dressing, blue or roquefort cheese dressing, light.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 86.0 Calories from Fat 24
% Daily Value * 
  Total Fat  2.7 g 4%
  Saturated Fat  0.6 g 3%
  Trans Fat  -
  Cholesterol  10.0 mg
  Sodium  939.0 mg 39%
  Total Carbohydrate  13.2 g 4%
  Dietary Fiber  0.0 g 0%
  Sugars   3.6 g
  Protein  2.1 g 4%
Vitamin A 5%
Vitamin C 0%
Calcium 7%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 7%
Phosphorus 5%
Zinc 2%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, blue or roquefort cheese dressing, light.

Negative Facts:
This serving of Salad dressing, blue or roquefort cheese dressing, light has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Salad dressing, blue or roquefort cheese dressing, light: Serving Size

  

  

 Summary

Energy86.0 kcal 4%
Total Fat2.7 g 4%
Saturated Fat0.6 g 3%
Trans Fat-
Mono-unsaturated Fat1.1 g
Polyunsaturated Fat0.9 g
Cholesterol10.0 mg 3%
Carbohydrate13.2 g 4%
Total Sugars3.6 g
Protein2.1 g 4%
Dietary Fiber0.0 g 0%
Sodium939.0 mg 39%
Calcium68.0 mg 7%
Iron0.1 mg 1%
Vitamin A, RAE67.0 mcg
Vitamin C0.0 mg 0%
Water77.8 g

 Protein and amino acids

Protein2.1 g 4%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate13.2 g 4%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars3.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol10.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water77.8 g
Energy86.0 kcal 4%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU254.0 IU 5%
Retinol65.0 mcg
Vitamin A, RAE67.0 mcg
Alpha Carotene4.0 mcg
Beta Carotene19.0 mcg
Beta Cryptoxanthin4.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate28.0 ug 7%
Folic acid0.0 ug
Food Folate28.0 ug
DFE Folate28.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid-
Vitamin K91.0 ug 114%

 Minerals

Calcium68.0 mg 7%
Iron0.1 mg 1%
Magnesium4.0 mg 1%
Phosphorus47.0 mg 5%
Potassium51.0 mg 1%
Sodium939.0 mg 39%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese-
Selenium1.6 mcg 2%

 Fats and Fatty Acids

Total Fat2.7 g 4%
Trans Fat-
Saturated Fat0.6 g 3%
Mono-unsaturated Fat1.1 g
Polyunsaturated Fat0.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:00.3 g
18:00.2 g
20:0-
18:1 undifferentiated1.1 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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