Diet and Fitness

Nutrition Facts and Calories in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

Nutritional Values Category:

Restaurant Foods

 Serving Size:
100 g
See the tables below for CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta nutritional facts and calories. For a new serving size of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 206.0 Calories from Fat 98
% Daily Value * 
  Total Fat  10.9 g 17%
  Saturated Fat  -
  Trans Fat  0.1 g
  Cholesterol  0.8 g
  Sodium  467.0 mg 19%
  Total Carbohydrate  7.8 g 3%
  Dietary Fiber  0.9 g 4%
  Sugars   2.9 g
  Protein  19.0 g 38%
Vitamin A 7%
Vitamin C 0%
Calcium 14%
Iron 4%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 24%
Zinc 8%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy206.0 kcal 10%
Total Fat10.9 g 17%
Saturated Fat-
Trans Fat0.1 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.8 g 0%
Carbohydrate7.8 g 3%
Total Sugars2.9 g
Protein19.0 g 38%
Dietary Fiber0.9 g 4%
Sodium467.0 mg 19%
Calcium142.0 mg 14%
Iron0.8 mg 4%
Vitamin A, RAE53.0 µg
Vitamin C0.0 mg 0%
Water59.9 g

 Protein and amino acids

Protein19.0 g 38%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.2 g
Methionine0.8 g
Cystine0.9 g
Phenylalanine1.6 g
Tyrosine1.6 g
Valine0.5 g
Arginine0.2 g
Histidine1.2 g
Alanine0.7 g
Aspartic acid1.0 g
Glutamic acid1.1 g
Glycine0.6 g
Proline0.9 g
Serine1.7 g
Hydroxyproline3.4 g

 Carbohydrates

Carbohydrate7.8 g 3%
Dietary Fiber0.9 g 4%
Starch4.6 g
Total Sugars2.9 g
Sucrose0.0 g
Glucose1.1 g
Fructose0.9 g
Lactose0.2 g
Maltose0.6 g
Galactose0.1 g

 Sterols

Cholesterol0.8 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water59.9 g
Energy206.0 kcal 10%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU356.0 IU 7%
Retinol42.0 µg
Vitamin A, RAE53.0 µg
Alpha Carotene0.0 µg
Beta Carotene129.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1998.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.9 mg 6%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.0 mg
Delta Tocopherol0.2 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-126.5 mg 108%
Pantothenic acid-
Vitamin K0.5 µg 1%

 Minerals

Calcium142.0 mg 14%
Iron0.8 mg 4%
Magnesium30.0 mg 8%
Phosphorus235.0 mg 24%
Potassium319.0 mg 9%
Sodium467.0 mg 19%
Zinc1.2 mg 8%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium25.3 µg 36%

 Fats and Fatty Acids

Total Fat10.9 g 17%
Trans Fat0.1 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:067.0 mg
8:00.1 g
10:03.5 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated2.0 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-34.4 g
22:01.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:04.7 g
16:1 t1.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:14.3 g
20:3 undifferentiated1.2 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g


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