Nutrition Facts and Calories in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

Nutritional Values Category:

Meals, Entrees, and Side Dishes

Serving Size:
100 g
See the tables below for HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared nutritional facts and calories. For a new serving size of HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared.

Negative Facts:
There are no significant negative factors associated with this serving of HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 136.0 Calories from Fat 76
% Daily Value * 
  Total Fat  8.5 g 13%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  379.0 mg 16%
  Total Carbohydrate  7.0 g 2%
  Dietary Fiber  1.3 g 5%
  Sugars   0.2 g
  Protein  8.0 g 16%
Vitamin A
Vitamin C 0%
Calcium 3%
Iron 6%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 11%
Zinc 7%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy136.0 kcal 7%
Total Fat8.5 g 13%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate7.0 g 2%
Total Sugars0.2 g
Protein8.0 g 16%
Dietary Fiber1.3 g 5%
Sodium379.0 mg 16%
Calcium29.0 mg 3%
Iron1.0 mg 6%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water75.2 g

 Protein and amino acids

Protein8.0 g 16%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate7.0 g 2%
Dietary Fiber1.3 g 5%
Starch2.2 g
Total Sugars0.2 g
Sucrose0.0 g
Glucose0.2 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water75.2 g
Energy136.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.4 mg 23%
Pantothenic acid-
Vitamin K0.8 µg 1%

 Minerals

Calcium29.0 mg 3%
Iron1.0 mg 6%
Magnesium19.0 mg 5%
Phosphorus106.0 mg 11%
Potassium195.0 mg 6%
Sodium379.0 mg 16%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium8.1 µg 12%

 Fats and Fatty Acids

Total Fat8.5 g 13%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:026.0 mg
8:00.3 g
10:03.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated2.0 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.0 g
22:6 n-33.5 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:03.9 g
16:1 t0.5 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.3 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.3 g
17:13.2 g
20:3 undifferentiated0.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g